#018 Rehab, Prehab And Improving Overall Mobility with Pei Gan
May 28, 2020•59 min•Season 1Ep. 18
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Episode description
This week the boys interview Pei Gan AKA 'the powerlifting physio' and talk all things rehab and prehab.
Pei breaks down what makes her approach as a physiotherapist so unique and how she bridges the gap between manual therapy and returning to sport.
Pei also goes on to debunk some myths Luke raises in regards to deadlifting, foam rolling and gives us some great tips on how to improve your overhead mechanics.
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