Feel Good With Jo 13th April 2013 - podcast episode cover

Feel Good With Jo 13th April 2013

Apr 13, 201315 min
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Episode description

Jo Sumner with a guide to physical and mental wellbeing talking with Emily Johnston about the benefits of massage and exploring mindfullness based on stress management techniques. More details at www.emilywellbeing.co.uk and www.joannesumner.com.
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