Feel Good With Jo 6th December 2013
Jo Sumner with a guide to physical and mental wellbeing rounds up the current series.
Dec 06, 2013•7 min
Brooklands Radio Feel Good With Jo
Feel Good with Jo is all about being happy and healthy. In each show Jo Sumner interviews an expert in an area of health and wellbeing to get their tips and techniques, and the aim is to give listeners at least one idea that they can feel the benefits from straight away. Visit www.joannesumner.com
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Episodes
Feel Good With Jo 22 November 2013
Jo Sumner with a guide to physical and mental wellbeing talking with Caroline Dove about negotiating skills. More details at www.joannesumner.com.
Nov 22, 2013•15 min
Feel Good With Jo 25th October 2013
Jo Sumner with a guide to physical and mental wellbeing talking with Kate Siraj, an ayurvedic practitioner about stress and how people of the three different doshas (constitutional types) should manage their stress; looking at managing the stresses of being mother, wife, sister, daughter, business owner and healer. More details at theayrvedapractice.com and at www.joannesumner.com.
Oct 25, 2013•15 min
Feel Good With Jo 11th October 2013
Jo Sumner with a guide to physical and mental wellbeing talking with Tara Winona, a local painter, about self-expression and how art and authenticity impact health and happiness. More details at tarawinona.com and at www.joannesumner.com.
Oct 11, 2013•17 min
Feel Good With Jo 27th September 2013
Jo Sumner with a guide to physical and mental wellbeing talking with Holly Bantleman of Raise the Roof Keyna about her work and what motivated her to set up the charity; set against the context of giving back being good for your wellbeing. More details at www.raisetheroofkenya.com and at www.joannesumner.com.
Sep 27, 2013•14 min
Feel Good With Jo 29th August 2013
Jo Sumner with a guide to physical and mental wellbeing talking with Catherine Evans, Genealoogist and Social Historian about family history and tracing your family tree. More details at www.catherineevanas.vpweb.co.uk and at www.joannesumner.com.
Aug 30, 2013•16 min
Feel Good With Jo 21st June 2013
Jo Sumner with a guide to physical and mental wellbeing talking with Damaris Wollen about the Rosen Method Bodywork. More details at www.rosenmethod.co.uk and damariswollen@mac.com and at www.joannesumner.com.
Aug 21, 2013•14 min
Feel Good With Jo 16th August 2013
Jo Sumner with a guide to physical and mental wellbeing talking with Michelle Finnigan of Zest Osteopathic Healthcare. More details at www.west-london-osteopathy.com and at www.joannesumner.com.
Aug 16, 2013•16 min
Feel Good With Jo 2nd August 2013
Jo Sumner with a guide to physical and mental wellbeing talking with Patricia Cronin from Yoga On The Green in Egham about how yoga can help with depression. More details at www.yogaonthegreen.co.uk and at www.joannesumner.com.
Aug 02, 2013•12 min
Feel Good With Jo 19th July 2013
Jo Sumner with a guide to physical and mental wellbeing talking with Sarah Mills, Executive Regional Director of Arbonne about living life to the full. More details at www.sarahmills.myarbonne.co.uk and at www.joannesumner.com.
Jul 19, 2013•18 min
Feel Good With Jo 5th July 2013
Jo Sumner with a guide to physical and mental wellbeing talking with Niki about her organic balms. More details at www.nikisbalms.co.uk and thecomplimentarytherapyclinic.co.uk and at www.joannesumner.com.
Jul 05, 2013•15 min
Feel Good With Jo 24th May 2013
Jo Sumner with a guide to physical and mental wellbeing talking with author Mike Cairns. More details at www.joannesumner.com.
May 24, 2013•17 min
Feel Good With Jo 10th May 2013
Jo Sumner with a guide to physical and mental wellbeing talking with Maggie Lawrie of MLA International about her talking books. More details at www.mlainternational.com and www.joannesumner.com.
May 10, 2013•16 min
Feel Good With Jo 13th April 2013
Jo Sumner with a guide to physical and mental wellbeing talking with Emily Johnston about the benefits of massage and exploring mindfullness based on stress management techniques. More details at www.emilywellbeing.co.uk and www.joannesumner.com.
Apr 13, 2013•15 min
Feel Good With Jo 15th March 2013
Jo Sumner with a guide to physical and mental wellbeing talking with Deborough Kerslake. More details at www.joannesumner.com.
Mar 15, 2013•16 min
Feel Good With Jo 1st March 2013
Jo Sumner with a guide to physical and mental wellbeing talking with Annabel Mitchell about Five Element & TCM Acupuncture. More details at www.annabelmitchell.com and www.joannesumner.com.
Mar 01, 2013•15 min
Feel Good With Jo 15th February 2013
Jo Sumner with a guide to physical and mental wellbeing talking with Alison Banks about keeping the sizzle in your marriage. More details at www.parentingtutor.co.uk and www.joannesumner.com.
Feb 15, 2013•14 min
Feel Good with Jo 18th January 2013
Jo Sumner with a guide to physical and mental wellbeing talking with Carol Ann Rice, Daily Express columnist, about a sustainable alternative to New Year resolutions. More details at www.realcoachingco.com and www.joannesumner.com.
Jan 18, 2013•16 min
Feel Good With Jo 4th January 2013
Jo Sumner with a guide to physical and mental wellbeing talking with Karen Hnefrey about family wellbeing after the Christmas pressure-cooker. More details at www.chrysalisparenting.co.uk and www.joannesumner.com.
Jan 04, 2013•17 min
Feel Good With Jo 21st December 2012
Jo Sumner with a guide to physical and mental wellbeing talking with Kate Siraj from the Ayurveda Practice. More details at www.theayurvedapractice.com and www.joannesumner.com.
Dec 21, 2012•20 min
Feel Good With Jo 7th December 2012
Jo Sumner with a guide to physical and mental wellbeing reviewing with Graham Laycock the subjects covered in the series so far. More details at www.joannesumner.com.
Dec 07, 2012•15 min
Feel Good With Jo 23rd November 2012
Jo Sumner with a guide to physical and mental wellbeing talking with Patricia Cronin from Yoga On The Green in Egham. More details at www.yogaonthegreen.co.uk and at www.joannesumner.com.
Nov 23, 2012•16 min
Feel Good With Jo 9th November 2012
Jo Sumner with a guide to physical and mental wellbeing talking with Trish Pead about home staging. More details at www.house-in-order.co.uk and www.joannesumner.com.
Nov 09, 2012•15 min
Feel Good With Jo 26th October 2012
Jo Sumner with a guide to physical and mental wellbeing talking with Jackie Mitchell about yoga. More details at www.annedenny.com and www.joannesumner.com.
Oct 26, 2012•13 min
Feel Good With Jo 31st August 2012
Jo Sumner with a guide to physical and mental wellbeing talking with Anne Denny, local hypnotherapist and complimentary therapist. More details at www.annedenny.com and www.joannesumner.com.
Aug 31, 2012•15 min
Feel Good With Jo 28th September 2012
Jo Sumner with a guide to physical and mental wellbeing talking with Jane Michell on setting up successful eating habits that work in very busy lifestyles. More details at www.annedenny.com and www.joannesumner.com.
Aug 28, 2012•15 min
Feel Good With Jo 17th August 2012
Jo Sumner with a guide to physical and mental wellbeing talking with Dr. Deborah Kerslake who has advice on learning how to train our minds to work with us to create a life that we love. More details at www.thekerslakecompany.com and www.joannesumner.com.
Aug 17, 2012•15 min
Feel Good With Jo 14th September 2012
Jo Sumner with a guide to physical and mental wellbeing talking with Esther Newall on how to build you resilience so you live and work with less stress. More details at www.joannesumner.com.
Aug 14, 2012•13 min
Feel Good With Jo 20th July 2012
Jo Sumner with a guide to physical and mental wellbeing talking with Elaine Cole, Bsc (Hons) Herbal Medicine from Botanica Medica of Claygate and St Margarets Twickenham about herbal medicines. More details at www.botanicamedica.co.uk and www.joannesumner.com.
Jul 20, 2012•15 min
Feel Good With Jo 6th July 20121
Jo Sumner with a guide to physical and mental wellbeing talking. Jackie Mitchell asks Jo about Bach Flower remedies. More details at www.joannesumner.com.
Jul 06, 2012•14 min
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