BROJO: Confidence. Clarity. Connection. - podcast cover

BROJO: Confidence. Clarity. Connection.

Dan Munro & Mike Wellswww.brojo.org
Break through your psychological barriers to authentic confidence, with this fantastic series of podcasts from Dan Munro, founder of The Brojo. Dan is a professional Confidence Coach, and is the Bestselling author of the books "The Legendary Life", and "Nothing to Lose".
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Episodes

[#82] 3 Techniques for Deeper Connections

If you enjoyed this podcast, get access to more of Dan's content and his powerful confidence-building email courses by joining the famous BROJO self-development community. Learn more here https://www.brojo.org/enrol ------------------------ In this webinar I'm going to give you the 3 top techniques I use every day to create deep and meaningful connections with people (without having to resort to manipulation or pretence). These simple and authentic processes have allowed me to find the woman of ...

Nov 21, 20181 hr 2 min

[#81] How to recover from Nice Guy Syndrome, with coach Jason Miller

If you enjoyed this podcast, get access to more of Dan's content and his powerful confidence-building email courses by joining the famous BROJO self-development community. Learn more here https://www.brojo.org/enrol ------------------------ Jason Miller is currently a coach who specialises in helping guys recover from Nice Guy Syndrome. He has been formerly trained by the original Nice Guy coach Dr Robert Glover, and even more importantly he knows what it's like to spend most of your life with N...

Nov 13, 20181 hr 5 min

[#80] Self Sabotage - The 3 Lies That Rule Your Life

I’m going to explore the 3 biggest deceptions you play on yourself to create a pattern of self-sabotage, and how to correct these so you can be more honest, confident and productive. The first lie is your prediction of the future, which you use to determine your decisions. The second lie is the present hidden intention behind your actions. And the third lie is the story you make up about what happened in the past, to explain your behaviour to yourself. We’ll explore these lies today, and then lo...

Nov 06, 201828 min

[#79] Attraction & Dating Using Authenticity, with Joe Ducard

If you enjoyed this podcast, get access to more of Dan's content and his powerful confidence-building email courses by joining the famous BROJO self-development community. Learn more here https://www.brojo.org/enrol ------------------------ In this powerfully insightful interview, top dating coach Joe Ducard helps us understand how to reconcile 'game' and seduction (the development of social skills for better dating and relationship experiences) with being yourself. Joe shows us how being authen...

Oct 22, 20181 hr 5 min

[#78] My People-Pleasing Life Story

At age 25, after a lifetime of people-pleasing, I finally hit rock bottom. I was single and lonely, with no prospective dates. I was stuck in a dead-end career, too afraid to take risks. I was constantly anxious, and frustrated that nothing was working out the way it should. And I couldn't take it any longer. One evening, after getting yet another exhausting day of people-pleasing at work, and yet another text from a girl saying “I just want to be friends,” I’d had enough. I knew I deserved bett...

Oct 19, 201815 min

[#77] What Is Confidence?

If you enjoyed this podcast, get access to more of Dan's content and his powerful confidence-building email courses by joining the famous BROJO self-development community. Learn more here https://www.brojo.org/enrol ------------------------ Self-confidence, self-esteem, self-worth - what do these words mean? How is someone supposed to build confidence in a world that is difficult, confusing and full of unexpected setbacks? Confidence Coach Dan Munro explores what confidence is and how to build i...

Oct 15, 201818 min

[#76] New York's #1 Dating Coach: The True Story - behind the scenes with Chris Luna

If you enjoyed this podcast, get access to more of Dan's content and his powerful confidence-building email courses by joining the famous BROJO self-development community. Learn more here https://www.brojo.org/enrol ------------------------ Chris Luna is New York's #1 Dating Coach and CEO of "Craft of Charisma" - a lifestyle and self-development company helping men around the world become more confident and develop dating skills while remaining authentic. Chris, while massively successful in all...

Sep 24, 20181 hr 37 min

[#75] What Are You Waiting For?

If you enjoyed this podcast, get access to more of Dan's content and his powerful confidence-building email courses by joining the famous BROJO self-development community. Learn more here https://www.brojo.org/enrol ------------------------ A lot of the rules you follow are based on an understanding of time: you believe things happened to you in the past, and that things will happen to you in the future. Sounds pretty legit, only... there is no past. There is no future. There is only now. If you...

Aug 27, 201829 min

[#74] How to Stop Fear and Anxiety Controlling You

Treat yourself to a copy of Dan Munro’s new book “THE NAKED TRUTH: Using Powerful Honesty to Enhance Your Confidence, Connections and Integrity” https://www.brojo.org/pub/the-naked-truth-honesty-confidence-connections-integrity If you enjoyed this podcast, get access to more of Dan's content and his powerful confidence-building email courses by joining the famous BROJO self-development community. Learn more here https://www.brojo.org/enrol ------------------------ We often only think of fear as ...

Aug 21, 201855 min

[#73] Political Correctness Vs Free Speech - An Opinionated Rant

There appears to be a war going on around the world, and fought through social media. On one side we have Political Correctness - the campaign for equality and the end of prejudice. On the other we have Free Speech - the campaign for individuals rights of expression and opinion. And, for some inexplicable reason, these two factions are fighting each other. Let's try figure out what's going on here...

Aug 16, 20181 hr 10 min

[#72] The Art Of Confident Living - A Practical Guide

In this personal episode, I explore the key differences between how I live now versus how I used to live. I look at the practical changes I've made that give me daily confidence, and why those changes have helped.. This episode is for anyone looking to make confidence a way of life rather than a brief feeling of accomplishment.

Aug 09, 20181 hr 3 min

[#71] Creating an Awesome Career, with Paul Ames

Paul Ames knows more about creating a powerful, meaningful and satisfying career than just about anyone.. In this interview Paul generously shares his secrets on designing an awesome career, plus his top practical tips for moving up the career ladder.

Jul 24, 201854 min

[#70] The 3 Principles of Powerful Honesty

If you find that trying to be honest doesn't always go well for you, and you think maybe full honesty is NOT the best policy, have a listen to this. There's a very good chance that you being truthful is not the problem, but perhaps your delivery of the truth is not as good as it could be. In this podcast, we discuss the 3 principles of powerful honesty: Bold, Vulnerable and Playful, and how these will make your truth easier to swallow and accept.

Jul 17, 201827 min

[#69] Why Wishing For A Better Life Is Stupid

Struggling against reality is the only cause of suffering. You want more purpose, wealth, health, popularity, love and power. You WISH for it. You compare your current life to one that has all these things and come to believe your current life is 'not good enough'. You even believe that YOU are not good enough, incomplete and failing at life. If you can change this perspective, to realise that here and now is the only thing that's real and controllable, your suffering can come to an end.

Jul 09, 201842 min

[#68] The 4 Types Of "Nice Guys"

Nice Guy Syndrome affects millions of men around the world. But not every Nice Guy is the same, and knowing how you're different to other Nice Guys will help focus you on your pathway to rediscovering authentic masculinity and confidence. This podcast is for all Nice Guys, and their partners, to help you figure out the best next step for you, personally. Skip ahead to your type here: The Performer (extroverted approval seeker) - 4:30 The Controller (extroverted manipulator) - 13:57 The Observer ...

Jul 04, 201850 min

[#67] The Dark Truth About the Pick Up Artist Industry, with John Cooper

John Cooper, former Pick Up Artist (PUA) dating coach turned "Social Heartistry" teacher and philosopher shares his experience in the PUA industry and other related perspectives on dating, and reveals some of the darker secrets about what goes on behind the scenes. Together we explore what it means to bring healthy masculinity into a connection with a woman, and how the PUA industry conditions men into a never-ending death-spiral of seeking validation from women. If putting on a manipulative per...

Jun 26, 20181 hr 46 min

[#66] Bullying, Medication, and Trauma Recovery, with Melissa Wilson

Life Coach and creator of "The Grass Gets Greener" podcast Melissa Wilson shares her vulnerable and inspirational story about how she survived horrific bullying to become self-confident and in control of her life. If you've ever struggled with bullies, social anxiety or trauma, listen to what Melissa has to say.

Jun 15, 20181 hr 5 min

[#65] You Are The Cause Of All Your Problems

Imagine if you had the power to control how much suffering you experienced in life, and how much control you had over what happened to you? Wouldn't that be awesome?! Well good news: You DO control your suffering. Only, you're not doing it as well as you could be, and you're probably not even aware of how you do it. Let's look at it, shall we?

May 29, 201832 min

[#64] Emotional Rationality: How to "Control" Your Emotions

We often beat ourselves for getting "too emotional" and we blame our emotions for bad decisions and poor behaviour. This leads us to try to become "more rational". Yet, without emotions, we are not human. So why do we fight them? And is it truly irrational to be emotional? Or, perhaps, there's a way to make valuable decisions and live a great life being both rational and emotional at the same time.

May 04, 201833 min

[#63] Blood In The Water: Why You Get Bullied (and How to Prevent It)

Are you someone who has a history of being bullied? Have you ever stopped and wondered "Why me?!" In this podcast, we explore the social and psychological dynamics of bullying, and I share the dark truth about being a bullying victim, developed from years of working with psychopaths and narcissists. Bullying may be in your past and even present, but it does not need to be in your future... as long as you're willing to change yourself.

Apr 25, 201854 min

[#62] Life Sucks: Becoming a Stoic Extremophile in the Modern World

Yup, life is unfair. No, you're not a victim. Many of us suffer simply because we fail to accept an obvious truth: life sucks. It doesn't suck because it's unfair, however, it sucks because as humans we are incapable of long-term satisfaction. You will always have pain. How you deal with it will determine your quality of life. So, if you think life sucks and is unfair on you, listen to this...

Apr 17, 201851 min

[#61] Getting Unstuck Using the 3X Model of Confidence

We all get stuck sometimes. Whether it's overthinking and being unable to commit to a decision; or burning out from being too busy without making much progress; or getting lost in information overload and not knowing where to start. The 3X Model of Confidence was designed to help you remain unstuck and make constant progress with your self-confidence. It's simple and easy to use, and applies to any situation. In this episode, Dan explains how to identify where you're stuck and what you must do n...

Apr 12, 201841 min

[#60] Limiting Beliefs That Ruin Your Life

In this first of this series, I pick 4 beliefs that I see people commonly subscribing too (and beliefs I used to have myself) and do my best to tear them to pieces 1) "I need to be liked by others" 2) "Other people think the same way I do" 3) "The universe is fair, or should be fair" 4) "Success means winning and positive results" Do you believe any of these? See if you still do after listening to this...

Apr 03, 201843 min

[#59] Seasons of Change - The Different Stages of Achieving Integrity

In Winter, we face the depressing truth about ourselves and decide what needs to change, while simultaneously being kind to ourselves. In Spring we clean it all up and make the necessary changes. In Summer, we enjoy our abundance while carefully maintaining the changes. And in Autumn, we deal with the tests and frustrations of real-life drama. Listen to this podcast to figure out what season you're in currently, and how best to deal with it.

Mar 28, 201829 min

[#58] Financial Freedom in Just 24 Hours!

Are you ready to learn this simple trick to becoming financially free? What if you could do it WITHOUT EARNING MORE MONEY??? Is that something you'd be interested in? OK, maybe not. But check out this podcast if you've been chasing money under the guise of pursuing financial freedom, because there's a slight chance that you're on the wrong track completely.

Mar 20, 201831 min

[#57] The Rules That Rule Your Life

You were born into a world full of rules that you had no hand in creating. And yet these rules completely dominate your life, and much of your decision-making. But are these rules even real? Inspired by the book Sapiens (Yuval Harari, in this episode I explore the rules you've been following your whole life, and why you need to break at least some of them.

Mar 13, 201835 min

[#55] How to Stop Feeling Lonely

We've all felt loneliness at some point in our lives. Some people even experience it on a frequent, long-term basis. What we all have in common is the unhelpful belief that loneliness somehow relates to how many other people love us. But what if there's another reason...

Feb 26, 201833 min

[#54] Do You Feel Resentment Towards Women?

Have you been consistently mistreated or had negative experiences with women? Are you starting to feel resentful and bitter about your love and dating life so far? Are you finding it hard to respect women or see them as equals? I know how you feel, and I understand. In this special episode, we explore where this comes from, how it holds you back, and what you can do about it (without any feminism required!)

Feb 20, 201843 min

[#53] Having Something "To Lose" is An Illusion

You hold back and avoid taking risks because you're scared of losing something, aren't you? Approval and friendship. Money and property. Status and reputation. Muscles and fitness. These are all things that you might sacrifice your integrity just to hold onto a little longer. If that might be you.. listen to this.

Feb 12, 201832 min

[#52] Depression... You're Doing It Wrong!

I used to suffer from depression... or at least I thought I did. Many of my coaching clients also have this complaint. Even people who have gone through years of therapy, meditation and even medication still can't seem to win their fight with depression. Through combining the principles of Acceptance and Commitment Therapy with Stoic acceptance of pain and taking responsibility for emotions, I've developed a new way of looking at depression. This will go AGAINST most of what you've heard. If you...

Feb 05, 201841 min
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