[#64] Emotional Rationality: How to "Control" Your Emotions

We often beat ourselves for getting "too emotional" and we blame our emotions for bad decisions and poor behaviour. This leads us to try to become "more rational". Yet, without emotions, we are not human. So why do we fight them? And is it truly irrational to be emotional? Or, perhaps, there's a way to make valuable decisions and live a great life being both rational and emotional at the same time.