Send us a text Dom breaks down working hard regardless of results. One of the hardest things to do is continue working hard when there are no results to show for it. Finding out that the journey you're on has no guarantee is the key. The best way to increase the odds in which you succeed is by working hard. https://www.brickbuiltstrength.com/ https://www.instagram.com/brickbuiltstrength/ **No rights to music in episode. Support the show https://www.brickbuiltstrength.com/ https://www.instagram.c...
Nov 10, 2021•4 min•Ep. 40
Send us a text Dom breaks down the self talk we have daily. Self talk is something we should be doing but in a way it benefits us. The better that inner dialogue is the most important conversation you'll have everyday so make sure it's a good one. https://www.brickbuiltstrength.com/ https://www.instagram.com/brickbuiltstrength/ **No rights to music in episode. Support the show https://www.brickbuiltstrength.com/ https://www.instagram.com/brickbuiltstrength/ **Please leave a review on the platfor...
Nov 03, 2021•5 min•Ep. 39
Send us a text Dom talks about the benefit of being uncomfortable. Leaning into discomfort is the best thing for you if you value progress and growth. Take a look in the area of your life that you have settled or gotten comfortable with and allow yourself to shake things up. Get outside your comfort zone! https://www.brickbuiltstrength.com/ https://www.instagram.com/brickbuiltstrength/ **No rights to music in episode. Support the show https://www.brickbuiltstrength.com/ https://www.instagram.com...
Oct 27, 2021•4 min•Ep. 38
Send us a text In this episode I talk about how important practice is and should be treated like a privilege. Taking practice serious and using it as an advantage rather than a chore can change the very skill and success you're seeking . Practice on purpose with purpose! https://www.brickbuiltstrength.com/ https://www.instagram.com/brickbuiltstrength/ **No rights to music in episode. Support the show https://www.brickbuiltstrength.com/ https://www.instagram.com/brickbuiltstrength/ **Please leave...
Oct 20, 2021•3 min•Ep. 37
Send us a text Dom talks about focus! Today I share a simple reminder to stay focused on your journey and to not get distracted with things that have nothing to do with your goals. Focus makes your distractions powerless. https://www.brickbuiltstrength.com/ https://www.instagram.com/brickbuiltstrength/ **No rights to music in episode. Support the show https://www.brickbuiltstrength.com/ https://www.instagram.com/brickbuiltstrength/ **Please leave a review on the platform you listen from. **No ri...
Oct 13, 2021•4 min•Ep. 36
Send us a text Dom breaks down a simple reminder, struggle will happen! Struggle will occur in life and it's how you respond to that struggle that defines you. https://www.brickbuiltstrength.com/ https://www.instagram.com/brickbuiltstrength/ **No rights to music in episode. Support the show https://www.brickbuiltstrength.com/ https://www.instagram.com/brickbuiltstrength/ **Please leave a review on the platform you listen from. **No rights to music in episode....
Oct 06, 2021•4 min•Ep. 35
Send us a text Dom talks about how maintaining your perceptive in troubled times. In todays episode I list of my favorite ways to help maintain perspective when you feel the storm will not pass. https://www.brickbuiltstrength.com/ https://www.instagram.com/brickbuiltstrength/ **No rights to music in episode. Support the show https://www.brickbuiltstrength.com/ https://www.instagram.com/brickbuiltstrength/ **Please leave a review on the platform you listen from. **No rights to music in episode....
Sep 29, 2021•5 min•Ep. 34
Send us a text Dom break down how he helps others win. Have you ever thought how you help others win or if you even do? This is something I feel is often over looked and should be something in our focal point. Helping others win is your way of service. https://www.brickbuiltstrength.com/ https://www.instagram.com/brickbuiltstrength/ **No rights to music in episode. Support the show https://www.brickbuiltstrength.com/ https://www.instagram.com/brickbuiltstrength/ **Please leave a review on the pl...
Sep 22, 2021•5 min•Ep. 33
Send us a text Dom talks about how playing the long game can help with your short term success. Don't be impatient with what you're doing day in and day out. Staying consistent will only benefit your future self. https://www.brickbuiltstrength.com/ https://www.instagram.com/brickbuiltstrength/ **No rights to music in episode. Support the show https://www.brickbuiltstrength.com/ https://www.instagram.com/brickbuiltstrength/ **Please leave a review on the platform you listen from. **No rights to m...
Sep 15, 2021•5 min•Ep. 32
Send us a text Dom talks about one of the biggest obstacles you'll face, YOU! We are often in our own way when trying to reach our potential or even serve our purpose. Listen along to some ways we can get our of our own way. https://www.brickbuiltstrength.com/ https://www.instagram.com/brickbuiltstrength/ **No rights to music in episode. Support the show https://www.brickbuiltstrength.com/ https://www.instagram.com/brickbuiltstrength/ **Please leave a review on the platform you listen from. **No...
Sep 08, 2021•5 min•Ep. 30
Send us a text Dom breaks down how uncertain our times are now and how we can gain certainty. Uncertainty is the new norm and if we let it, it can paralyze us. Listen along and see how these tips can help you build certainty in these times we are in. Be sure to share this will someone who may need it. https://www.brickbuiltstrength.com/ https://www.instagram.com/brickbuiltstrength/ **No rights to music in episode. Support the show https://www.brickbuiltstrength.com/ https://www.instagram.com/bri...
Sep 01, 2021•6 min•Ep. 30
Send us a text Todays episode I bring on Christian Harris co-owner of MFLH (Move Fast Lift Heavy). Work Hard Stay Humble. Be Nice. Six words Christian lives by day in and day out. "I am a husband, father, athlete, entrepreneur, and coach. Those things keep me relatively busy to say the least." In his earlier years Christian was an avid baseball player growing up. His senior year of high school he decided to pick up football. Later it lead him to play wide-receiver in college at CW Post. After sc...
Aug 25, 2021•42 min
Send us a text Dom breaks down how saying no is not always a bad thing. Feeling guilty for saying no to opportunities can cause you to act out of character. By saying no its actually providing a better service to yourself and those around you. https://www.brickbuiltstrength.com/ https://www.instagram.com/brickbuiltstrength/ **No rights to music in episode. Support the show https://www.brickbuiltstrength.com/ https://www.instagram.com/brickbuiltstrength/ **Please leave a review on the platform yo...
Aug 18, 2021•7 min•Ep. 29
Send us a text Dom breaks down the internal relationship status and what it means to know that. Ask yourself the next time you're self reflecting, what is my status. Am I happy, am I fulfilled, is this toxic and am I growing with myself. These all play a role who we are and what our other relationships mean to us. https://www.brickbuiltstrength.com/ https://www.instagram.com/brickbuiltstrength/ **No rights to music in episode. Support the show https://www.brickbuiltstrength.com/ https://www.inst...
Aug 11, 2021•6 min•Ep. 28
Send us a text Dom talks about the process of becoming and what that looks like. Your actions, words and thoughts should be reflective of who you want to be. You evolve, you grow and you shouldn't feel guilty for that. https://www.brickbuiltstrength.com/ https://www.instagram.com/brickbuiltstrength/ **No rights to music in episode. Support the show https://www.brickbuiltstrength.com/ https://www.instagram.com/brickbuiltstrength/ **Please leave a review on the platform you listen from. **No right...
Aug 04, 2021•5 min•Ep. 27
Send us a text Dom talks about whats in your control vs what isn't and how to respond to that. There are so many things we cannot control, weather, other people, external factors and events. But we can control how we respond to these things. Being slow to respond or even patient can change the outcome and allow us to have more peace and fulfillment in our lives. https://www.brickbuiltstrength.com/ https://www.instagram.com/brickbuiltstrength/ **No rights to music in episode. Support the show htt...
Jul 28, 2021•5 min•Ep. 26
Send us a text Dom breaks down his 4 simple ways he builds better self confidence. The 4 ways are the ways I believe have helped and continue to help me build up my self confidence. Authenticity, self awareness, Respond vs react and preparation. https://www.brickbuiltstrength.com/ https://www.instagram.com/brickbuiltstrength/ **No rights to music in episode. Support the show https://www.brickbuiltstrength.com/ https://www.instagram.com/brickbuiltstrength/ **Please leave a review on the platform ...
Jul 21, 2021•9 min•Ep. 25
Send us a text Dom breaks down what your personal brand vs your reputation means. Which do you think is more important, which is more influential to your future? The different between the two is personal brand is what you say about yourself, reputation is what others say about you. https://www.brickbuiltstrength.com/ https://www.instagram.com/brickbuiltstrength/ **No rights to music in episode. Support the show https://www.brickbuiltstrength.com/ https://www.instagram.com/brickbuiltstrength/ **P...
Jul 14, 2021•5 min•Ep. 24
Send us a text Dom what it means to recognize your identity. Identity is one of the main issues we face with knowing ourselves and our own reality. By unlearning what we think we know about ourselves we can get to the root of our true joy and fulfillment. https://www.brickbuiltstrength.com/ https://www.instagram.com/brickbuiltstrength/ **No rights to music in episode. Support the show https://www.brickbuiltstrength.com/ https://www.instagram.com/brickbuiltstrength/ **Please leave a review on the...
Jul 07, 2021•6 min•Ep. 23
Send us a text Welcome back to the BrickBuilt Mindset Mini series. Today Kyle Crabtree and I dive into the second half of part 4 in this series. We talk about rerouting and knowing when to change direction. Knowing yourself and being honest with yourself is key in taking the right route. https://www.instagram.com/kyleacrabtree/ https://www.linkedin.com/in/kylecrabtree?lipi=urn%3Ali%3Apage%3Ad_flagship3_profile_view_base_contact_details%3Bv%2FwqH3ayTF2ydx5f8xA22Q%3D%3D https://www.brickbuiltstren...
Jun 30, 2021•29 min
Send us a text Welcome back to the BrickBuilt Mindset Mini series. Today Kyle Crabtree and I dive into the first part of part 4 in this series. We talk about working backwards in order to execute your goals and apply the mindset you've developed. https://www.instagram.com/kyleacrabtree/ https://www.linkedin.com/in/kylecrabtree?lipi=urn%3Ali%3Apage%3Ad_flagship3_profile_view_base_contact_details%3Bv%2FwqH3ayTF2ydx5f8xA22Q%3D%3D https://www.brickbuiltstrength.com/ https://www.instagram.com/brickbu...
Jun 23, 2021•45 min
Send us a text Welcome back to the BrickBuilt Mindset Mini series. Today Kyle Crabtree and I dive into the different types of mindsets you can have and how those tools can help you build yourself into the person you want to be. We often forget that our minds are like the steering wheel in this journey we are taking and unless we have a hold on it we wont get very far. https://www.instagram.com/kyleacrabtree/ https://www.linkedin.com/in/kylecrabtree?lipi=urn%3Ali%3Apage%3Ad_flagship3_profile_view...
Jun 16, 2021•1 hr 20 min
Send us a text Welcome back to the BrickBuilt Mindset Mini series. Today Kyle Crabtree and I dive into "community" and those who comprise and have an influence on that. The proximity of the individuals you chose to be in your community can have a positive or negative influence on your story. https://www.instagram.com/kyleacrabtree/ https://www.linkedin.com/in/kylecrabtree?lipi=urn%3Ali%3Apage%3Ad_flagship3_profile_view_base_contact_details%3Bv%2FwqH3ayTF2ydx5f8xA22Q%3D%3D https://www.brickbuilts...
Jun 09, 2021•1 hr 1 min
Send us a text Welcome to the first of the BrickBuilt Mindset Mini series. Today I am joined by my guest Kyle Crabtree. Kyle will be joining me during this series as we unpack what it means to "become who you were meant to be". Kyle has written a personal mission statement I wanted to share: " I strive to live an intentional story that inspires others to achieve their own form of Greatness. I believe the greatest injustice in the world is apathy, as it leads great men and women to stand on the s...
Jun 02, 2021•45 min
Send us a text Todays guest we bring on Tony Nash. Tony is an unapologetic advocate for servant leadership and combat veteran. While partially focused on professional life, Tony believes taking ownership through personal accountability serves as a foundation for one's whole life, intersecting personal wellness, relationships, home life, and the workplace.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ In today’s episode we break down several of his practices for success and how he prepares to be better than he was yesterday. Tony ...
May 26, 2021•34 min
Send us a text Dom breaks down the metric of measuring progression over perfection. We tend to think we will obtain this status of perfection in our lives and we will always fall short of that. Instead if we think of moving forward with progression we can have more fulfillment, more happiness and more to celebrate along the way. Its a daily walk! https://www.brickbuiltstrength.com/ https://www.instagram.com/brickbuiltstrength/ **No rights to music in episode. Support the show https://www.brickbu...
May 19, 2021•4 min•Ep. 22
Send us a text Today Dom brings on his 3rd guest, Jared Stein. Jared is a fellow fitness entrepreneur. In today’s episode we talk about his journey from Wall Street to a fitness instructor to now being a successful gym owner in the state of New York. He currently is relocated to Austin TX where he is continuing his fitness endeavors. We also dive a bit into his current status of being a valued member of the company we both are apart of Ten Thousand . We also talk about the amazing online competi...
May 12, 2021•43 min•Ep. 24
Send us a text Dom breaks down what it means to be exposed to too much. Being entertained by what you see can cause you to get distracted and lose sight of your focus. By limiting the amount you're exposed too it can help you manage your time, efforts and drive. Keep your blinder on and stay focused. https://www.brickbuiltstrength.com/ https://www.instagram.com/brickbuiltstrength/ **No rights to music in episode. Support the show https://www.brickbuiltstrength.com/ https://www.instagram.com/bric...
May 05, 2021•3 min•Ep. 21
Send us a text Dom brings on his second guest, Daniel Hong. Daniel is a fellow fitness professional and business owner of DH Fitness Inc. Daniel is also a 12 year cancer survivor and shares his amazing story of how that life experience has taught him how to be sympathetic and understanding to his clients, family and community. Be sure to click the links below and follow DH fitness and their amazing journey. www.dhfitnessondemand.com https://www.instagram.com/dhfitnessinc/?utm_source=ig_embed htt...
Apr 28, 2021•38 min•Ep. 22
Send us a text Dom talks about the importance of checking in. Checking in with family, friends and most important yourself. We as a people forget that checking in can help save someone from so much. Mental health is so important and so forgotten about. Check in on your loved ones! https://www.brickbuiltstrength.com/ https://www.instagram.com/brickbuiltstrength/ **No rights to music in episode. Support the show https://www.brickbuiltstrength.com/ https://www.instagram.com/brickbuiltstrength/ **Pl...
Apr 21, 2021•4 min•Ep. 21
