BrickBuilt Mindset Podcast - podcast cover

BrickBuilt Mindset Podcast

Dom Dixon, BrickBuilt Strength www.brickbuiltstrength.com

Fall in love with your fitness and fall in love with the process. Each episode Dom Dixon will dive in and share insight on topics such as fitness, mindset, and self development. Dom believes the process of becoming is what the journey is truly all about and how you do one thing is how you do everything. Subscribe and enjoy the process of becoming each week with educational and inspiring messages. "I hope this inspires you, I hope it motivates you mentally and physically, enjoy this message"

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Episodes

Sydney Shearer, Relationships: Long distance to no distance.

Send us a text On todays episode, Dom brings on his first guest and girlfriend, Sydney Shearer. Sydney is a 3rd year medical student at Lake Erie College of medicine as well as a medical school influencer on her YouTube channel. In today’s episode we cover a few questions people have sent in on her channel and some tips and cues we have learned along our journey together. I hope you can take something away from this message and maybe even implement into your relationship. Sydneys accounts: https...

Apr 14, 202133 minEp. 20

019: What's your temperature?

Send us a text What is your temperature ? Dom breaks down what he considers the internal temperature and how this can influence your identity. The outside shouldn't' determine the inside , surround yourself with those who keep your thermostat constantly adjusting for the better. https://www.brickbuiltstrength.com/ https://www.instagram.com/brickbuiltstrength/ **No rights to music in episode. Support the show https://www.brickbuiltstrength.com/ https://www.instagram.com/brickbuiltstrength/ **Plea...

Apr 07, 20214 minEp. 19

018: There are no rules

Send us a text Dom talks about the rules and guidelines to success. The truth is, there are none! The fact that we think you have to follow a set of rules in order to succeed is false. Write your own story and follow your own path. https://www.brickbuiltstrength.com/ https://www.instagram.com/brickbuiltstrength/ **No rights to music in episode. Support the show https://www.brickbuiltstrength.com/ https://www.instagram.com/brickbuiltstrength/ **Please leave a review on the platform you listen fro...

Mar 31, 20213 minEp. 18

017: Who you were, are and will be

Send us a text Dom breaks down three different people. Who you were, who you are and who you will be. We forget to let who we were go and it causes who we are to be in the way of who we will be. Embrace the changes and differences you have today in order to appreciate who you will become. https://www.brickbuiltstrength.com/ https://www.instagram.com/brickbuiltstrength/ **No rights to music in episode. Support the show https://www.brickbuiltstrength.com/ https://www.instagram.com/brickbuiltstreng...

Mar 24, 20213 minEp. 17

016: Do you need validation?

Send us a text Dom breaks down the seeking sense of validation and how self love should suffice. Seeking validation from external sources is not a good investment. Invest in your own satisfaction, that is true validation. https://www.brickbuiltstrength.com/ https://www.instagram.com/brickbuiltstrength/ **No rights to music in episode. Support the show https://www.brickbuiltstrength.com/ https://www.instagram.com/brickbuiltstrength/ **Please leave a review on the platform you listen from. **No ri...

Mar 17, 20214 minEp. 16

015: Pain

Send us a text Dom discusses how pain can become a great teacher. Pain is often times associated with negative traits when in reality it can be a great teaching tool. Pain is something we all experience and have to face at some point. So why not take that pain and learn from it. https://www.brickbuiltstrength.com/ https://www.instagram.com/brickbuiltstrength/ **No rights to music in episode. Support the show https://www.brickbuiltstrength.com/ https://www.instagram.com/brickbuiltstrength/ **Plea...

Mar 10, 20213 minEp. 15

014: Become a priority in your life

Send us a text Dom talks about the importance of becoming a priority in your own life. We often times forget that we should be at the top of the list when it comes to listing priorities in life. You can take some ME time, you can make a selfish decision from time to time. Thats ok, you don't have to be everything for everyone! https://www.brickbuiltstrength.com/ https://www.instagram.com/brickbuiltstrength/ **No rights to music in episode. Support the show https://www.brickbuiltstrength.com/ htt...

Mar 03, 20213 minEp. 14

013: That's just dirt

Send us a text Dom shares a message that was he was inspired by from Steve Harvey. He further goes on to explain the meaning of "dirt" in our lives. The meaning of dirt in this message is having adversity come up, set backs, detours, etc. and how dirt is needed to develop. Dirt is the key nutrient in this growth process we are in and how having a little dirt isn't necessarily a bad thing. https://www.brickbuiltstrength.com/ https://www.instagram.com/brickbuiltstrength/ **No rights to music in ep...

Feb 24, 20213 minEp. 13

012: Failure is not final

Send us a text Dom dives into the saying "failure is not an option" and shares his personal relationship with failure. Failure is not final and shouldn't be looked at as a step back but rather a step forward. Alternating your mindset around failure and using it as a teacher to learn and grow from will create a better perspective for you. Use failure as a step closer to your goals. https://www.brickbuiltstrength.com/ https://www.instagram.com/brickbuiltstrength/ **No rights to music in episode. S...

Feb 17, 20213 minEp. 12

011: What's your expectation?

Send us a text Dom presents the simple question, what is the expectation you have for your life? If you're someone who has a high expectation for yourself and your life your performance rate will be higher. If you have a lower expectation than you can have lower performance and production. Raise your standards and watch your performance do the same. Don't be afraid to succeed! https://www.brickbuiltstrength.com/ https://www.instagram.com/brickbuiltstrength/ **No rights to music in episode. Suppo...

Feb 10, 20213 minEp. 11

010: Pressure

Send us a text Dom breaks down how pressure can be applied for your benefit. Pressure is often times looked at like a hinderance rather than an advantage. Pressure is a privilege and when we realize that it becomes a tool we can use to reach our greatness and full potential. https://www.brickbuiltstrength.com/ https://www.instagram.com/brickbuiltstrength/ **No rights to music in episode. Support the show https://www.brickbuiltstrength.com/ https://www.instagram.com/brickbuiltstrength/ **Please l...

Feb 03, 20213 minEp. 10

009: You're in charge

Send us a text Dom breaks down the mindset of taking ownership of your life. Taking control of your decisions and outcome of your life. The easiest thing to do is blame external factors and point the finger, it takes courage to own each and every choice we are faced with. It's on YOU to get YOU where YOU want to be. You’re in charge! https://www.brickbuiltstrength.com/ https://www.instagram.com/brickbuiltstrength/ **No rights to music in episode. Support the show https://www.brickbuiltstrength.c...

Jan 27, 20213 minEp. 9

008:You're a survivor

Send us a text Dom talks about how important it is to reflect on those bad days but not in the sense of guilt but rather a confidence booster. You are strong, you are tough and you are still standing. Those tough times are in your past and you are facing the opposite way. Don't let those scars go vain, use them as a reference of how far you have come. https://www.brickbuiltstrength.com/ https://www.instagram.com/brickbuiltstrength/ **No rights to music in episode. Support the show https://www.br...

Jan 20, 20214 minEp. 8

007: Small wins add up

Send us a text Dom explains the importance of building small wins and the benefits of consistent practices to reach those goals in which you set. Your day in and day out actions are tied to your goals and having a system with small wins lined up is a great way to consistent winning. Don't under estimate the power of small wins. https://www.brickbuiltstrength.com/ https://www.instagram.com/brickbuiltstrength/ ** No rights to music in episode. Support the show https://www.brickbuiltstrength.com/ h...

Jan 13, 20213 minEp. 7

006: What's your circle look like?

Send us a text Dom delivers a series of questions that you could ask yourself when assessing your environment and the ones you consider in your circle. Your circle should have a standard and that standard is a direct reflection of what you think of yourself and your time. The few that are close should have a higher standard. These people should help you level up and bring out the best in you. Remove the drains in your life and surround yourself with fountains that help you overflow. https://www....

Jan 06, 20214 minEp. 6

005: Be more consistent

Send us a text Dom talks about the benefits of being consistent and how consistency has been an anchor for him and his life. Being more consistent will lead to freedom, certainty and trust which in these trying times is something we can all use a bit more of. This episode is simply a reminder to embrace consistency and think about the areas in your life you can use more consistent. https://www.brickbuiltstrength.com/ https://www.instagram.com/ ** No rights to music in episode. Support the show h...

Dec 30, 20203 minEp. 5

004: Passion and purpose

Send us a text Dom describes his beliefs on what passion and purpose are to him and what they are used for in his life. Passion is for you and your purpose is for others, your passion is your fuel it makes you continue on that road you're on. Your passion becomes your purpose when you use it to serve other people. Don't just settle for a passion, improve upon it and perfect it so you can better serve your purpose. https://www.brickbuiltstrength.com/ https://www.instagram.com/ ** No rights to mus...

Dec 23, 20204 minEp. 4

003: Adopted dreams

Send us a text Dom dive into what he calls "adopted dreams" dreams that may not primarily be yours. Dreams that may be passed down from tradition or an expectation from outside influences. Make sure the dream and ambition you are chasing is yours because if its not then you'll forever be chasing something that will never satisfy you. You'll never manifest your dreams until you are dreaming your own dream. https://www.brickbuiltstrength.com/ https://www.instagram.com/ ** No rights to music in epi...

Dec 16, 20205 minEp. 3

002: Measuring your progress

Send us a text Dom breaks down some tips on how to go about measuring your progress with your own ruler. Oftentimes we get caught up watching the highlight reels of other people and think that we aren't in the right place or let envy get the best of us. In reality, we are exactly where we need to be and our success and progress is not predicated on the opinion of anyone. Measuring your progress or setbacks in the eyes of others only causes you to come up short. When you evaluate your progress ju...

Dec 09, 20204 minEp. 2

001: Just do it scared

Send us a text Dom talks about the reasoning and inspiration behind starting this podcast and the choice of fear. Dwelling in fear is no way to live. If you can't overcome that feeling of fear then do whatever task is at hand, scared! Almost everything that we value in life has some component of fear attached. The best way out is always through. https://www.brickbuiltstrength.com/ https://www.instagram.com/ *No rights to music in episode. Support the show https://www.brickbuiltstrength.com/ http...

Dec 02, 20205 minEp. 1
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