Episode 37- Feelings Vs Emotions - podcast episode cover

Episode 37- Feelings Vs Emotions

May 08, 202221 minSeason 1Ep. 37
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Episode description

In episode 37 of the podcast I discuss the main differences between your feelings and your emotions! I talk about what areas of the brain are involved when we experience feelings and emotions, why your feelings don't always matter, conscious vs unconscious feelings and emotions and why being aware of your behaviors, intentions and actions is imperative when you don't "feel" like doing something!

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