Calm on demand: Just float your pain and worry away
Apr 06, 2021•13 min•Season 1Ep. 3
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Episode description
I want you to find a comfortable spot and follow this guided audio breathing & self hypnosis session designed to focus your mind to float deeply to a place of calm. In this guided session we focus on a breathing technique design to inflate powerful ideas into your mind and exhale the pain and hurt out of your body, leaving you relaxed, calm and focused. I want you to follow my voice and just float your pain and worry away.
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