In this episode, we talk about making relationships work for you and finding what is right for your specific partnership, rather than trying to fit a mold. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victoria Craig's workbook series: https://www.askcrai...
Sep 21, 2024•13 min
In certain situations, you may wonder if reconciliation is even possible with your ex. In this episode, we talk about if repair is possible, even in some of the most dire circumstances. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victoria Craig's workbook series: ...
Sep 19, 2024•15 min
Can attraction come back once it is lost? In this episode, we talk about rebuilding attraction and how to find the "spark" again with your ex. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victoria Craig's workbook series: https://www.askcraig.net/workboo...
Sep 17, 2024•17 min
Our past experiences can show up in our current relationships through triggers which can create a wedge. In this episode, we discuss triggers from the past. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victoria Craig's workbook series: https://www.askcra...
Sep 14, 2024•15 min
In this episode, we talk about subtle signs that your ex may not have moved past the relationship yet and may be experiencing ambivalence after a breakup. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victoria Craig's workbook series: https://www.askcraig.net/wo...
Sep 12, 2024•14 min
In this episode, we talk about feelings of guilt in relationships and questioning your behaviors in a relationship. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victoria Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get Starte...
Sep 10, 2024•18 min
In this episode, we talk about a case where an ex returns into someone's life after 5 decades. While we don't necessarily suggest you hold out for a love for half a century, this powerful story will give you a new perspective on love and breakups. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/vict...
Sep 07, 2024•21 min
In some cases, ex's will be aware of attachment theory and are on their own mental health journey. In this episode, we talk about when an ex realizes that they have an avoidant attachment style. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victoria Craig's workbook series: ...
Sep 05, 2024•15 min
If your ex does reach out to you, should you ignore them or ghost them? In this episode, we talk about what to do in this situation and how to foster more connection instead of extinguishing it. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victoria Craig's workbook series: ...
Sep 03, 2024•14 min
Exes can be silent for many reasons. In this episode, we talk about a situation where someone questions their ex's silence. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victoria Craig's workbook series: https://www.askcraig.net/workbooks-1/ Ge...
Aug 31, 2024•19 min
In this episode, we talk about relationships that have their ups and downs which can keep you on edge and not knowing what to expect next. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victoria Craig's workbook series: https://www.askcraig.net/workbooks-1/...
Aug 29, 2024•17 min
Our mental health is connected with the quality of our relationships. When we go through a separation, it affects our mind. In this episode, we talk about the link between breakups and mental health. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victoria Craig's workbook series: ...
Aug 27, 2024•9 min
After a breakup, it is normal to be concerned about when you will hear from an ex. In this episode, we talk about if your ex will ever reach out and what it means for your breakup. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victoria Craig's workbook series: h...
Aug 24, 2024•23 min
When going through a breakup, many of us look back at the damage we may have caused to our ex or mistakes that we made that led to the breakup. In this episode, we talk about how to have compassion for yourself after a breakup, and to not punish yourself. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig....
Aug 22, 2024•12 min
In breakups, we may often wonder if our ex has forgotten about us or the amazing times shared together. In this episode, we talk about if an ex remembers the good times, or the times which may the relationship worth fighting for. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victoria C...
Aug 17, 2024•23 min
When we are going through a breakup, we can sometimes act impulsively and make decisions that we later question. In this episode, we talk about if blocking an ex after a breakup could cause them to distance more and how it may impact the breakup. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victoria...
Aug 15, 2024•19 min
In this episode, we talk about being disciplined with No Contact, even when you feel the urge to reach out to your ex and even at your loneliest. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victoria Craig's workbook series: https://www.askcraig.net/workbooks-1/...
Aug 13, 2024•19 min
Many of us reflect back on our own behavior in the relationship when we are going through a breakup and might realize our selfishness. In this episode, we talk about how your behavior may impact the breakup and the chances that your ex reconsiders the relationship. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askc...
Aug 10, 2024•24 min
In this episode, we prepare you for repairing a relationship with an ex and give you important tips for maintaining that renewed relationship. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victoria Craig's workbook series: https://www.askcraig.net/workbooks-1/...
Aug 08, 2024•21 min
When we are in the middle of a breakup and feeling devastated, it can be hard to imagine feeling differently or having hope that your situation will improve. In this episode, we talk about the power of hope and trusting your resiliency. It does get better! Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/...
Aug 06, 2024•19 min
When you hear about No Contact, you may wonder if it is the right choice for you and your situation. In this episode, we talk about if No Contact is a good fit for you. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victoria Craig's workbook series: https://www.askcraig...
Aug 03, 2024•15 min
Peaking the interest of others romantically can take some social skills and charm. There are also seemingly insignificant behaviors that can cause others to distance or lose attraction that are easily avoidable. In this episode, we talk about those small mistakes that may be impacting how you are perceived. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victori...
Aug 01, 2024•26 min
When we are heartbroken in a breakup, we may find ourselves settling for less than we would normally due to our pain and longing for our ex. In this episode, we talk about taking what you can get from an ex, even if it's less than you deserve. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victoria...
Jul 30, 2024•14 min
In this enlightening episode, we take a look at the opposite perspective than usual- the dumper's side. We share a story on how dumpers too experience anxiety and grief after a breakup. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victoria Craig's workbook series: https://ww...
Jul 27, 2024•18 min
Being blocked on social media can feel like a rejection and can create a great deal of confusion. In this episode, we talk all about being blocked and if it means no further hope in the relationship. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victoria Craig's workbook series: ...
Jul 25, 2024•9 min
Sometimes it is only after we've made a mistake that we realize we may have pushed our partner away or done something hurtful. In this episode, we talk about if a relationship is too far gone to repair. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victoria Craig's workbook series: ...
Jul 23, 2024•12 min
In this episode, we talk about how your insecurities can creep up into your relationship and how to manage anxiety to avoid acting out towards your partner. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victoria Craig's workbook series: https://www.askcraig.net/workbooks-1/...
Jul 20, 2024•29 min
In this episode, we talk about being with a partner with a lack of readiness for commitment or a serious relationship and how it can impact your investment in that relationship. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victoria Craig's workbook series: https://www.askcra...
Jul 18, 2024•22 min
Breakups can cause a great deal of stress on our minds and bodies. In this episode, we talk about the somatic and physiological symptoms many people experience during heartbreak. Note: This is not medical advice and not intended to be used as a diagnostic tool or treatment for any condition. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: ...
Jul 16, 2024•10 min
Breakups are almost never easy and it can be difficult to see any good that can come out of it when you are in it. In this episode, we talk about how to cope with breakups and find a silver lining, even in the worst heartbreak. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victoria Craig's w...
Jul 13, 2024•12 min
