Despite wanting to hear from your ex for so long, when you do hear from them, it is normal to feel anxiety and even fear. In this episode, we talk about reacting and responding to an ex reaching out. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: ...
Jul 15, 2025•27 min
In this episode, we talk about why it is crucial to give your ex-partner the space they need- for their sake and for yours. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victoria Craig...
Jul 12, 2025•18 min
It can be disheartening to hear that your ex is dating someone new, especially if freshly after the breakup. In this episode, we talk about how other partners in the picture impact No Contact. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: http...
Jul 10, 2025•20 min
Social media can be so confusing to navigate in a breakup and you may be wondering how to handle seeing their handle on your "following list". In this episode, we talk about social media behavior post-breakup and appropriateness of blocking an ex. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get ...
Jul 08, 2025•14 min
In this episode, we talk about the importance of staying focused on your goals and how when motivation drops, discipline is what keep you going. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victoria...
Jul 05, 2025•17 min
When we are going through a breakup, we are typically experiencing separation anxiety which can cause our mind to spiral. In this episode, we talk about obsessive thinking during a breakup. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www....
Jul 01, 2025•24 min
What would cause an ex to reconsider a relationship again? In this episode, we talk about what makes it worth it for an ex to come back. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victoria...
Jun 28, 2025•19 min
"Will my ex forget about me in No Contact?" In this episode, we talk about the concept of "out of sight, out of mind" and how this may or may not apply to your ex. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victoria...
Jun 26, 2025•22 min
It can be a shock to see your ex move on quickly with someone else at all, much more when you catch wind that their relationship has been escalating. In this episode, we talk about ex's jumping into commitments after a breakup. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: ...
Jun 24, 2025•24 min
It can be heartbreaking to see your ex-partner with someone new, especially shortly after a breakup. In this episode, we talk about an ex moving on and how to manage the feelings that come with it. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: http...
Jun 21, 2025•20 min
While we are no mind readers, in this episode, we talk about the dumper's general experience in a breakup and over time. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victoria Craig's workbo...
Jun 19, 2025•12 min
When an ex is silent, that doesn't mean that you are not on their mind. In this episode, we talk about the dumper's process in a breakup. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victoria...
Jun 17, 2025•26 min
Can an ex "trick" you into reaching out to them? In this episode, we talk about sneaky tactics an ex may use to avoid being direct. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victoria Cra...
Jun 14, 2025•25 min
What is our value in a relationship and how do we show our value? In this episode, we discuss self-confidence and truly understanding our worth. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victoria...
Jun 12, 2025•25 min
It can be so painful to see your ex thriving after a breakup, not because you wish them any pain, but because it is hard to understand how they can not be torn by the breakup as well. In this episode, we talk about seeing an ex happy after a breakup. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get V...
Jun 10, 2025•10 min
Seeing your ex with someone new is a different kind of pain. In this episode, we talk about rebounds and how to know they are bound to collapse. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victoria...
Jun 07, 2025•14 min
In this episode, we talk about hearing from an ex after several months and how the process of no contact really works. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victoria Craig's workbook serie...
Jun 05, 2025•16 min
Immediately after a breakup, the dumpee usually feels a great deal of separation anxiety and feels the need to act quickly. In this episode, we talk about the urge to jump into action to get an ex back. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: http...
Jun 04, 2025•21 min
Why is it that we get the attention we may have been wanting when we are distracted with something else? In this episode, we talk about how anxiety can impact reaching your goals. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/vi...
May 31, 2025•17 min
In this episode, we talk about how and why distance from your ex can be helpful during a breakup and how it can re-attract an ex. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victoria Craig's wor...
May 29, 2025•19 min
Being blocked can feel like another layer of rejection from your ex. In this episode, we talk about being blocked after a breakup and chances at repair. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victoria...
May 27, 2025•26 min
It can be heartbreaking to see your ex posting upbeat photos on social media after a breakup. In this episode, we talk about an ex's social media behavior after a breakup. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victoria...
May 24, 2025•13 min
What is an avoidant attachment style? In this episode, we talk about how attachment styles impact breakups. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victoria Craig's workbook series: ...
May 23, 2025•25 min
During a breakup, you often wonder if your ex cares at all or if they are grieving too. In this episode, we talk about feelings of longing after a breakup. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victoria...
May 20, 2025•17 min
Hope and faith are some of the most powerful motivators In this episode, we talk about trusting the process. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victoria Craig's workbook series: ...
May 17, 2025•12 min
After a breakup, we may have many self-doubts and wonder what makes us worthy of a second chance. In this episode, we talk about this topic and why an ex would reconsider. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victoria...
May 15, 2025•17 min
In this episode, we talk about repairing relationships and the hope in restoring a connection after a breakup. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victoria Craig's workbook series: ...
May 13, 2025•18 min
It can be difficult to understand what love may feel like for someone with a completely different way of relating than you. In this episode, we talk about love from the avoidant perspective. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/v...
May 10, 2025•18 min
No one wants to feel like second choice. In this episode, we talk about knowing your worth after a breakup. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victoria Craig's workbook series: ...
May 08, 2025•18 min
In this episode, we explore what research has shown about rebound relationships to get a better understanding of these dynamics. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victoria Craig's workbook series:...
May 06, 2025•19 min
