Breakups can cause you to feel so hopeless and you may wonder if it is even worth trying to repair your relationship. In this episode, we talk about situations that feel hopeless. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victoria...
May 03, 2025•22 min
No Contact can be so challenging after a breakup and you may have doubts about if no contact can be beneficial for you. In this episode, we talk about trusting the process. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victoria...
May 01, 2025•19 min
It can be jarring to hear that our ex is dating other people shortly after the breakup. In this episode, we talk about how to work through the shock and regain your center. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victoria...
Apr 29, 2025•12 min
In this episode, we talk about the obsessive thoughts about your ex that can come after a breakup and tips on how to manage them. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victoria Craig's workbook series...
Apr 26, 2025•18 min
Does an ex-partner show signs that they miss you? What if they have more of an avoidant attachment style? In this episode, we talk about the subtle signs avoidants can show of their longing. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/v...
Apr 24, 2025•13 min
Our self-worth can take a hit after a breakup. In this episode, we talk all about secure attachment and how to build your self-esteem! Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victoria Craig's workbook series:...
Apr 22, 2025•27 min
Sometimes we don't realize what we value and love, until we've lost it. In this episode, we talk about an ex realizing their deep love for you after a breakup. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victoria...
Apr 19, 2025•27 min
It can be so difficult to accept the news that your ex-partner is with someone new. In this episode, we talk about when our ex opens their heart up to another person after the breakup. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victoria...
Apr 18, 2025•33 min
How does your ex feel about you while you are in No Contact? While we don't have direct access to an ex's mind, we talk about the typical processes an ex goes through and the feelings that may pass through them during a breakup. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: ...
Apr 15, 2025•14 min
Breakups are hard, but they can be especially hard if you've had your fair share of attachment trauma and abandonment wounds. In this episode, we talk about attachment trauma and feelings of loss and longing for an ex-partner. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: ...
Apr 12, 2025•31 min
Being blocked on social media can be painful and you may feel exiled from someone's life. In this episode, we talk about how to manage being blocked by an ex. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victoria ...
Apr 10, 2025•17 min
You may have had a moment of vulnerability or anxiety and reached out to your ex during No Contact. What happens now? In this episode, we talk about breaking No Contact and restarting it during a breakup. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcr...
Apr 08, 2025•14 min
How do you know if No Contact is working? If you don't hear from your ex is it not working? In this episode, we discuss these common No Contact questions. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victoria Crai...
Apr 05, 2025•14 min
In this episode, we talk about the lack of hope in repairing a relationship either from how the breakup went, or from comments your ex may have made to make the breakup final. We talk about how to manage feelings of low hope and the power of attachment. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's hel...
Apr 03, 2025•22 min
In this episode, we talk about how to cause an ex to question their decision to end the relationship by leveling up your life! Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victoria Craig's workbook series: ...
Apr 01, 2025•16 min
It's normal to doubt that your ex will ever revisit your relationship, and realistically, some exes don't. In this episode, we talk about the doubt that your relationship will repair and the power of hope and motivation. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https:...
Mar 29, 2025•12 min
In this episode, we talk about when an ex reaches out during No Contact and the importance of understanding bids for connection. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victoria Craig's workbook series: ...
Mar 27, 2025•12 min
In this episode, we talk about how the dumper's process and the dumpee's process after a breakup are different. We also talk about how the idea of "moving on" after a breakup can be different depending on which side of the fence you are on. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: ...
Mar 25, 2025•14 min
In this episode, we talk about how providing space in a breakup can actually be the most beneficial for wanting to repairing a relationship. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victoria Craig's workbook series:...
Mar 22, 2025•12 min
In this episode, we talk about why partners are able to re-attract their exes and the psychology behind it. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victoria Craig's workbook series: http...
Mar 20, 2025•13 min
In this episode, we break down the process of re-attracting an ex, and why an ex would revisit a relationship they decided to end. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victoria Craig's workbook series: ...
Mar 18, 2025•21 min
In this episode, we talk about the fear that your partner will find someone new while you give them space. We talk about this risk, and how to manage your emotions associated with it. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victoria...
Mar 15, 2025•17 min
During a breakup, it's normal to fear that you will never see your partner again. In this episode, we discuss this fear, where it comes from, and how to manage it. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victoria C...
Mar 13, 2025•19 min
In this episode, we talk about how personal growth and investing in yourself are attractive values for re-attracting an ex or seeking a healthy partnership. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victoria Craig's workbo...
Mar 11, 2025•16 min
In this episode, we talk about the feeling of confusion during a breakup for the dumper. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victoria Craig's workbook series: https://www.askcraig.net/workb...
Mar 08, 2025•21 min
Sometimes our exes do behaviors that are hard to explain. In this episode, we talk about an ex reaching out then disappearing. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victoria Craig's workbook series: ...
Mar 06, 2025•16 min
In this episode, we talk about behaviors that can push your ex away in your first encounter with them after a breakup. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victoria Craig's workbook series: ...
Mar 04, 2025•12 min
It can be overwhelming thinking about your ex moving on for good. In this episode, we address this common question of if they have truly left the relationship in the past. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victoria...
Mar 01, 2025•28 min
In this episode, we talk about what happens when an avoidant starts to realize what they've lost and miss your presence in their life after a breakup. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victoria Craig's workbook ser...
Feb 27, 2025•17 min
In this episode, we talk all about attachment and help you understand concepts that can revolutionize your relationships! Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victoria Craig's workbook series: ...
Feb 25, 2025•27 min
