#369: Cut the Melodrama: Breakups Are a Reset, Not a Tragedy
Episode description
Breakups can feel like the end of the world, but they’re really just the beginning of something better (even though you may not see that light at the end of the tunnel yet). In this episode, I break down why turning your breakup into a dramatic, life-ending event only makes it harder to move on. Instead of wallowing in sadness and replaying the past, it's time to treat your breakup like a reset - a chance to reassess, rebuild, and create a new version of yourself.
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Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz
AND, let's take this a step further...
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com
(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
(3) Check out Trina's BREAKUP AND DATING MERCH: blockandshop.com
(4) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"
(5) Follow Trina TIKTOK @breakupBOOST
(6) Follow Trina's relationship podcast: Help Us Couples Coaching