All or Nothing Thinking - Ep. 049 (Mental Health Series)
May 13, 2019•18 min•Season 1Ep. 49
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Episode description
All OR Nothing Thinking: Have you ever heard yourself say to your spouse, “you always…” or “you never…”? If so, then chances are good that you are engaging in all-or-nothing thinking. Tune in to learn what all-or-nothing thinking is, how it can affect your marriage, and 3 ways to combat all-or-nothing thinking in your own mind - for the betterment of your mental health & your relationship!
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Music:
Podcast Editing: Evan Duszynski
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