Brain Shampoo

12: Moving the Instant Pot

The Trust talks about moving food as a metaphor for moving your brain.

11: Your Own Personal Dents

The Trust talks about ambition and it's role in motivating or demotivating us.

10: Being Your Own Audience

The brain trust talks about making things and our audiences.

9: I Have No Poker Face

In which the trust gives and receives advice from their future selves.

8: It’s All About Balance

The trust talks about using improv skills in “real” life.

7: Prospecting for Creativity

How do you get creative juices flowing? Stay hydrated.

6: Mindfulness, Mediatation and Pranayama

The Brain Shampoo Trust talks about staying positive and very practical things that have helped us. -How do we stay positive even when we don’t feel like it. -Meditation -Pranayama -Reiki -Transformative Moments -Mindfulness in Plain English by Bhante Henepola Gunarantana -Quiet: The Power of Introverts in a World That Can't Stop Talking by Susan Cain

5: Eastbound and Down

Deepika tells the rest of the Trust about her move to the East Coast and then they have conversation about online improv.

4: Where the Thoughts Live

“Due on Tuesday and other deadlines I’ve missed” by Louis Haut-Prokop Plus: Moving Home organization Anticipation Invest in the process not the goal

3: The Bliss of Flatulence

The Trust talks about what makes them happy and how you can make your very own Bliss Station!

2: The Art of Vegetation

This week the gang discusses life skills! The science of well being, the art of vegetation, and manipulation...in a good way! Plus what’s been good this week.

1: Public Bathrooms and Improv

Rob Fiorendino, Deepika Pangarkar, and Louis Haut-Prokop talk about Public Bathrooms and Improv!

Brain Shampoo (Trailer)