Q&A 439: Benefits Of Walking Backwards, The New Fountain Of Youth Pill, Biohacking Skin Health, Chemicals In Your Food & Much More! - podcast episode cover

Q&A 439: Benefits Of Walking Backwards, The New Fountain Of Youth Pill, Biohacking Skin Health, Chemicals In Your Food & Much More!

Jan 20, 202253 min
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Episode description

News Flashes – Follow Ben on Twitter for more…

Listener Q&A:

Q: Should we increase our protein intake as we age?...42:30

Q: How to fast without feeling nauseous...46:51

Q: How to target lactobacillus growth...51:40

Special Announcements..

-The Boundless Cookbook: Optimize your physical and mental performance with nutritious and delicious Greenfield family recipes. This is your roadmap to a culinary journey that includes ancient food and wild game preparation tactics, biohacked smoothies, meat rubs, cocktails, desserts, and beyond—without any restrictive diet, limited ingredients, or tasteless “health foods”!  Order yours today here!

Check out Ben on Instagram for epic posts and photos about his morning, day, and evening routines, recipes, and much more!

Follow Ben on Twitter for daily news flashes and the latest health, fitness, and anti-aging research.

Join Ben's Facebook page for conversations with listeners and even more useful information, posts, and support!

Episode sponsors:

-Kion Coffee; Magnesium BreakthroughClearlight SaunasHigherDOSE 

See omnystudio.com/listener for privacy information.

Q&A 439: Benefits Of Walking Backwards, The New Fountain Of Youth Pill, Biohacking Skin Health, Chemicals In Your Food & Much More! | Boundless Life podcast - Listen or read transcript on Metacast