Natural Movement with Erwan Le Corre! 220
Episode description
Erwan Le Corre is the founder of MovNat, a synthesis of his long-term passion for real-world physical competency, his love of movement in nature, his extensive knowledge of physical education history, and his personal philosophy of life. Erwan has been featured in Men’s Health in an inspiring article about himself and MovNat written by the New York Times bestselling author Christopher McDougall. Outside Magazine has also released another feature-length article about MovNat. The magazine ranked “Paleo-fitness” #1 of their Top 10 Health and Fitness Trends of 2010, and MovNat as the leading force behind this movement.
Find Erwan at-
https://Movnat.com
Amazon- The Practice of Natural Movement: Regain Power, Health, and Freedom
YT- The Workout The World Forgot by MovNat
Special love to-
The Rewild Yourself Podcast with Daniel Vitalis
Find Boundless Body at-