Forties On Fire with Kathryn Kos! 196

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Katheryn Kos is an experienced Nutritional Therapy Practitioner with an M. Ed. in Rehabilitation Counseling and Disability Studies! She is a full-time freelance writer and blogger with strong interests in health, nutrition, spirituality, relationships, and sexuality. She is the author of Forties On Fire: Honor Your Moods, Rediscover Your Sexuality, Thrive Throughout Your 40's. She lives in upstate New York with her two boys, dog, and cat! She enjoys practicing  ju-jitsu, hiking the high peaks of the Adirondacks, and bass fishing with her boys!

Find Kathryn at-

https://primalmusings.com/

IG- primal_musings

For the millionth time, GROSS!! How It's Made- Canola Oil

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myboundlessbody.com

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