Send us a text Natasha Smikles MSc, RPN is a highly skilled Registered Psychiatric Nurse with nearly 20 years in the mental health field. She has worked in a range of settings, including acute psychiatry, in-patient behavioral treatment, psychiatric emergency services, crisis intervention, community mental health, and has been in private practice for the past 10 years. Her holistic approach emphasizes not only addressing mental health concerns but also promoting overall well-being. Natasha speci...
Feb 17, 2025•1 hr 5 min•Ep. 777
Send us a text Gavin Symes is Registered Occupational Therapist, a Metabolic Therapy Coach, and the Founder & Chief Wizard of Wizard OT, short for Occupational Therapy. He founded Wizard OT in 2020 to provide a truly person-centered approach to therapy. At the core of their approach is the idea that each person should be treated as an individual. By considering each person's biological, psychological and social needs, they provide a tailored approach to improving every client's wellbeing. Th...
Feb 14, 2025•55 min•Ep. 776
Send us a text Becky Sisco is a full-time momma and homeschooler of two, as well as an entrepreneur and business owner. She and her husband own a residential remodeling business , as well as a handmade natural skincare business! Becky is also the troop coordinator for one of the local American Heritage Girls troops in College Station, TX, sings in the praise band at her church and helps with cooking dinner for over two hundred people at her church every Wednesday night. However, it has been hard...
Feb 12, 2025•1 hr 1 min•Ep. 775
Send us a text Cary Kelly is a self-described Standard American Diet (aka SAD) survivor, cookbook author, butcher, former chef, community school dropout, marathoner, gym enthusiastic, chronic inflammation ditcher, and nutrition research hobbyist. He discovered low carbohydrate diets almost seven years ago, to his great benefit. Cary is the recent author of Carnicopia: The Meat-Based Cookbook Your Doctor Doesn't Want You to Read , which helps readers unleash the transformative power of a carnivor...
Feb 10, 2025•1 hr 5 min•Ep. 774
Send us a text Today we are releasing another bonus episode! This is my recent appearance on The Primal Foundations Podcast hosted by Tony Pascolla!! As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show! PRIMALFOUNDATIONS - Tony Pascolla Website: Primalfoundations.com Instagram: @Tony_PrimalFoundations Find Boundless Body at- myboundlessbody.com Book a session with us here!...
Feb 09, 2025•1 hr 13 min•Ep. 773
Send us a text Ryan Mitchel Brown is a nutritional therapist and an autoimmune survivor who ended up spending over $20,000 of his hard-earned money trying to improve his own chronic health conditions, including a condition called TH-HDS Small Fiber Neuropathy, and Hashimoto’s Thyroiditis. Eventually, Ryan quit the conventional medical model and went back to school in order to figure out the root causes of his problems. During this time of self-discovery, Ryan found the power of embracing circadi...
Feb 07, 2025•1 hr 3 min•Ep. 772
Send us a text Richard David Feinman is a returning guest on our show! Check out his first appearance on episode 619 of Boundless Body Radio! Richard David Feinman, PhD , is a professor of cell biology at the State University of New York Downstate Medical Center in Brooklyn, NY, where he has been a pioneer in incorporating nutrition into the biochemistry curriculum. A graduate of the University of Rochester and the University of Oregon, Dr. Feinman has published numerous scientific and popular p...
Feb 05, 2025•1 hr 2 min•Ep. 771
Send us a text Timothy John Trudgen is the CEO and co-founder of Hope for Health, a non-profit organization that provides deep learning and supportive coaching using traditional knowledge to improve the health of Australia's indigenous population. Timothy has worked with the Yolngu people, located in the East Arnhem Land in Australia, for the last 21 years. The Yolngu people of this region now have the highest preventable death rates in Australia, caused largely by chronic disease, poor diet and...
Feb 03, 2025•1 hr 4 min•Ep. 770
Send us a text Barbara Scolnick, MD is a graduate of Columbia University College of Physicians & Surgeons and board certified in internal medicine and addiction medicine. Barbara developed the ketogenic/ketamine treatment for anorexia as a pathway out of anorexia to help her niece, our former guest Caroline Beckwith, who we hosted on episode 759 of Boundless Body Radio , recover from the disease. Barbara is the author of two seminal articles on the ketogenic diet and ketamine for anorexia, i...
Jan 31, 2025•1 hr 1 min•Ep. 769
Send us a text Amanda Decker, NP is a returning guest on our show! Be sure to check out her first appearance on episode 161 of Boundless Body Radio! Amanda Decker, NP is a Dickson County, TN native, and lives on her farm with her family of four. She is a 2005 Graduate of Vanderbilt University School of Nursing and has worked in primary care since that time. She became interested in using nutrition as medicine through her own weight and health journey. In 2018 she began to focus her practice on m...
Jan 29, 2025•1 hr•Ep. 768
Send us a text Lori Calabrese, MD is a psychiatrist in Connecticut, Expert Faculty for ASKP3, and an expert in Metabolic Psychiatry using food as medicine to treat psychiatric conditions. She is a Clinical Advisor to Metabolic Mind, a lecturer for Nutrition Network in their newest course Metabolism and the Mind and published the first case series in Metabolic Psychiatry describing complete remission of depression and anxiety using a ketogenic diet. Dr. Calabrese is the founder and medical direct...
Jan 27, 2025•1 hr 12 min•Ep. 767
Send us a text To Dye For: A Documentary is LIVE! Watch this amazing documentary on Amazon Prime! As I have offered for many of the great movies that I recommend- If you can't afford to rent this, or you are skeptical about the content, THIS MOVIE IS ON ME. I will personally Venmo you the money to watch this movie. Email me at train@myboundlessbody.com, and send me your info so I can send you the money! Brandon and Whitney Cawood are parents-turned-filmmakers who are currently embarking on a fas...
Jan 26, 2025•58 min•Ep. 766
Send us a text Oliver Seligman did not think for one second that he would become a writer, let alone be the author of three books! Graduating with a bachelor’s degree in Zoology, he found himself working as a sales trader in investment banks in London and New York. Although he wanted to make millions, retire by thirty-five and live happily ever after, it didn't work out that way. Bored, disillusioned and lacking purpose, he stumbled across a pair of mysterious, meditating monks who taught him ho...
Jan 24, 2025•1 hr 9 min•Ep. 765
Send us a text Shannon Harwood has been formerly employed as a lived experience peer in the Tasmanian Public Mental Health Services, and is currently working in research and project coordination at the University of Tasmania. As well as engaging in direct peer practice, she is passionate about promoting the development of the lived experience workforce. Shannon’s other fields of interest are Metabolic Psychiatry and lifestyle mental health care, having managed her own bipolar disorder with lifes...
Jan 22, 2025•1 hr 4 min•Ep. 764
Send us a text Donika Hristova is a Certified Integrative Nutrition and Keto for Mental Health Coach who is based just outside Washington,DC. She is passionate about transforming mental health challenges into opportunities for holistic wellness and vitality. Her own journey through personal health struggles has taught her that investing in well-being is the truest form of wealth. For years, she struggled with weight issues, severe binge eating episodes, and the crippling effects of bipolar depre...
Jan 20, 2025•1 hr 3 min•Ep. 763
Send us a text Doug Reynolds is a returning guest on our show! Be sure to check out his first appearances on episode 532 and episode 670 of Boundless Body Radio! Doug Reynolds, MHP, is the Founder and CEO of LowCarbUSA® and the Founder and President of the Society of Metabolic Health Practitioners . A software engineer by training, Doug's journey into the world of metabolic health is as compelling as it is transformative. Reflecting on his life, Doug realized that every decision, experience, and...
Jan 17, 2025•56 min•Ep. 762
Send us a text Dr. Kevin Gendreau is a returning guest on our show! Be sure to check out his first appearance on episode 265 of Boundless Body Radio! Kevin R. Gendreau, MD , is a board-certified obesity medicine physician, author, and advocate for metabolic health based in Fall River, Massachusetts. With a personal journey of losing 125 pounds and reversing type II diabetes through lifestyle modifications, Dr. Gendreau brings a unique and compassionate perspective to his work. Dr. Gendreau earne...
Jan 15, 2025•1 hr 8 min•Ep. 761
Send us a text Dr. Ben Bocchicchio is a returning guest on our show, and one of my favorite people to hang out with in-person! Be sure to check out his first appearance on Boundless Body Radio on episode 686! Dr. Ben Bocchicchio has been an innovator and leader in the fields of fitness, exercise, and health since the 1970s. He was awarded degrees in the fields of Health and Exercise at the undergraduate, masters, doctoral, and postdoctoral levels. Ben became deeply involved in developing program...
Jan 13, 2025•58 min•Ep. 760
Send us a text Caroline Beckwith is a certified wellness counselor, personal trainer, and former wilderness recovery guide. After suffering from anorexia for fifteen years and going to numerous treatment programs and therapists, all of which failed, Caroline fully recovered from anorexia four years ago using the novel treatment through Anor-Exit® that offers a home-based virtual treatment program. The mantra that “all food is good food,” which most people have heard in any eating disorder treatm...
Jan 10, 2025•1 hr 1 min•Ep. 759
Send us a text Robyn Dobbins is a returning guest on our show! Check out her first appearance on episode 469 of Boundless Body Radio! We also interviewed her AWESOME husband, Matt, on episode 638 of our show! Robyn Dobbins is an amazing friend of mine, whom I was lucky enough to meet at Low Carb Denver 2023, and attend several low-carbohydrate conferences with! Robyn has suffered from many serious health conditions, including postpartum depression, obsessive compulsive disorder, obesity, depress...
Jan 08, 2025•1 hr 5 min•Ep. 758
Send us a text Bethany McKenzie was thrust into the world of type one diabetes when her son was diagnosed with the disease in 2015. She discovered this when Bethany came back from a trip, when she noticed her son, River, had lost weight, dropping from 46 to 40 lbs. Immediately, she rushed him to the hospital, and he was diagnosed. For several years, Bethany followed their rules, only to find that her son felt truly terrible and unhealthy, experiencing headaches, and high blood sugar. Eventually,...
Jan 06, 2025•1 hr 3 min•Ep. 757
Send us a text Dr. Jeremy Ayres , co-author of The Red Pill Revolution, passionately uncovers deception in the Medical Industrial Complex and its links to the Pharma and Food industries. Holding titles like Senior Practitioner of Physical Medicine and NaturoPractic Consultant, he merges Chiropractic, Osteopathy, and Naturopathy. Trained as a UK Osteopath, Jeremy, an International Natural Health Educator, guides numerous individuals toward natural healing. His mission involves blending Eastern wi...
Jan 03, 2025•1 hr•Ep. 756
Send us a text Tia Reid, CDM, CFPP, MHP is a former guest on our show! Check out her first appearance on episode 444 of Boundless Body Radio! As a Certified Health Coach Practitioner, Tia is passionate to guide others on their individual journeys to wellness. Tia specializes in helping clients focus on Low Carb, Healthy Fat Nutrition to heal their bodies, especially those that have Prediabetes, NAFLD, or battle with weight and carbohydrate and food addiction. Her goal is to encourage, guide and ...
Jan 01, 2025•1 hr 2 min•Ep. 755
Send us a text Enjoy this special episode featuring some of our favorite moments from 2024 on Boundless Body Radio! Thank you to all of our amazing guests, whether they made it on to this episode or not. Sharing Boundless Body Radio has been an amazing honor and joy, and we are so excited to bring you many more episodes for several years to come! Find Boundless Body at- myboundlessbody.com Book a session with us here!...
Dec 30, 2024•2 hr 13 min•Ep. 754
Send us a text This one was powerful. I hope you enjoy this one. Mia Mendez is a CPTSD recovery coach and ketogenic lifestyle coach, and shares her story of recovery on various podcasts about using ketogenic therapy to achieve remission from bipolar disorder. After receiving over a dozen mental health diagnoses, including the diagnosis of bipolar disorder, and suffering from chronic pain for several decades, Mia was ready to give up entirely by the time she turned 41. As a young single mother of...
Dec 27, 2024•1 hr 15 min•Ep. 753
Send us a text Merry Christmas and Happy Holidays! I didn't want to miss today due to the holiday, so I'm re-releasing one of my favorite episodes of the year- Carnivore Diet Tips and Tricks with The Carnivore Teacher John LaSpina! 606 John LaSpina is a returning guest on our show! Be sure to check out his appearances on episode 575 , episode 582 , episode 606 , and 718 of Boundless Body Radio! John LaSpina is a 59-year-old retired middle school teacher of 34 years. John taught Language Arts, So...
Dec 25, 2024•1 hr 12 min•Ep. 752
Send us a text Louise Digby is a BANT registered nutritional therapist, weight loss expert and the creator of the Nourish Method that helps women get their dream body, supercharge their energy and overcome frustrating symptoms like bloating, bowel problems, skin complaints and much more. Louise specializes in helping her clients understand how hormones and metabolism change over time, and helps them avoid caloric restriction. Louise has helped hundreds of women discover and fix what's really kee...
Dec 23, 2024•1 hr 1 min•Ep. 751
Send us a text Today we are releasing another bonus episode! This is my recent appearance on the Exercise Is Bullshit Podcast! As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show! Logan Herlihy is a leader in the evidenced based exercise field and the Director of Health and Wellness for Reformed Fitness, an online health coaching and personal training company with clients all over the world. Find Logan at- loganherlihy@gmail.com www.reformed-fitness.com ...
Dec 22, 2024•1 hr 3 min•Ep. 750
Send us a text Cody Cox , CMHC, NTP, is a licensed psychotherapist and clinical holistic nutritionist and has several years of experience assisting individuals in overcoming various mental health challenges, including depression, anxiety, chronic stress, ADHD, bipolar disorder, and PTSD. Recently, he has expanded his services to include helping people with physical ailments through holistic and functional nutrition. Cody is passionate about harnessing the body’s innate healing abilities, recogni...
Dec 20, 2024•55 min•Ep. 749
Send us a text Katherine A. Tague, LPCA , is a licensed therapist specializing in teens and young adults struggling with stress, anxiety and related conditions, such as OCD and eating disorders. Katherine completed her clinical internship at Clementine Briarcliff Manor, an eating disorder treatment center for adolescents in Westchester County, NY. After completing her Master’s in Mental Health Counseling, Katherine joined Backcountry Wellness— an eating disorder treatment program in Greenwich, C...
Dec 18, 2024•50 min•Ep. 748
