Send us a text Dr. Matthew Bernstein is Accord’s chief executive officer and one of the leading voices in the emerging field of metabolic psychiatry. He is a well-respected clinical psychiatrist for more than 25 years. After graduating summa cum laude from Columbia University in New York, N.Y., with a bachelor’s degree in English literature, he received his medical degree from the Perelman School of Medicine at the University of Pennsylvania in Philadelphia, PA. Dr. Bernstein then trained at the...
Dec 16, 2024•1 hr 8 min•Ep. 747
Send us a text Neseret Bemient , is a Holistic Mental Health Coach who assists individuals diagnosed with mental disorders in implementing metabolic therapies, including ketogenic diets, to enhance their energy, mental clarity, and mood stability. She also provides support for individuals as they safely taper off psychiatric medications under medical supervision. She utilizes her 17-year experience as a Psych RN, and her personal experience of putting antidepressant-induced bipolar disorder into...
Dec 13, 2024•1 hr 3 min•Ep. 746
Send us a text Amber O’Hearn is a returning guest on our show! Be sure to check out her first appearance on episode 90 of Boundless Body Radio , and her second appearance on episode 301, all about low-carbohydrate diets and sleep, which is one of our most talked about episodes of all-time! Canadian born Amber O’Hearn , MSc, is a data scientist by profession with a background in mathematics, computer science, linguistics, and psychology. Amber has been studying (and eating!) low-carbohydrate diet...
Dec 11, 2024•1 hr 4 min•Ep. 745
Send us a text Nicole Laurent is the most featured returning guest on our show, so be sure to check out all her appearances on episodes 248, 343, 438, and 538 of Boundless Body Radio! Nicole Laurent, LMHC, has been a licensed mental health counselor in Washington state for almost two decades. Her current practice focuses on helping her clients with anxiety, depression, and other mental health issues transition to a ketogenic diet or uses other nutritional therapies to complement their psychother...
Dec 09, 2024•1 hr 7 min•Ep. 744
Send us a text Wayne Walker is the founder of Reflective Mind Hypnosis . Wayne is a passionate and dedicated hypnotherapist who has transformed the lives of countless individuals by addressing challenges such as anxiety, depression, panic attacks, weight loss, and smoking cessation. With a unique blend of expertise and compassion, Wayne creates a safe and supportive environment for his clients to explore their subconscious and unlock their potential for positive change. At Reflective Mind Hypnos...
Dec 06, 2024•1 hr 3 min•Ep. 743
Send us a text Nori Parelius , PhD is a scientist by day and a blogger, writer, and overthinker by night . She used to be a chubby, nerdy kid with bad knees, but thanks to her interest in nutrition and exercise, she managed to grow up to be a healthy, nerdy adult with much better knees! She is constantly diving into new topics and interesting rabbit holes, from health and fitness, to fertility, productivity, mental health, sustainability, and especially low carb, keto, and carnivore diets in a q...
Dec 04, 2024•1 hr 6 min•Ep. 742
Send us a text Buz Smith and Bruce Schnaak are two of my best buds! We met for the first time on the front row at the Keto Salt Lake Conference in 2022, and have crossed paths at several conferences ever since, usually on the front row! Both Buz and Bruce are brief former guests on our show, appearing on episode 424 of our show, on an episode called “Amazing Stories from the Attendees of Low Carb Denver 2023!” Buz and Bruce have collectively had to deal with emotional, physical, sexual, and ment...
Dec 02, 2024•1 hr 10 min•Ep. 741
Send us a text Today we are releasing another bonus episode! This is my recent appearance on The My Metabolic Life YouTube Channel with Brett Smith! ! As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show! Check out this episode on YouTube as well to see the full video! Brett Smith is a former Population Health Management and Risk Management executive turned health coach, author, and health activist. Eventually he started his channel My Metabolic Life , wh...
Dec 01, 2024•1 hr•Ep. 740
Send us a text Rick Olderman is a returning guest on our show! Be sure to check out his first appearance on episode 400 on Boundless Body Radio! Rick Olderman is a sports and orthopedic physical therapist with more than 25 years’ experience. He specializes in helping people with chronic pain and helps his clients transition into a pain-free life. Rick is the author of several books, and has written the popular Fixing You ® series of books, which are found on Amazon.com , to help people with chro...
Nov 29, 2024•1 hr 1 min•Ep. 739
Send us a text R.D. Dikeman, PhD , is a theoretical physicist and loving husband of Roxanne Dikeman, PhD, a clinical psychologist. Their world was turned upside down when their young son David was diagnosed with type 1 diabetes. After following conventional dietary advice for this condition led to uncontrollable blood sugar, dangerous “hypos,” and many sleepless nights, R.D. discovered the work of Dr. Richard Bernstein, MD , a medical doctor who has used a low-carb diet to control his own type 1...
Nov 27, 2024•1 hr 45 min•Ep. 738
Send us a text Nayiri Mississian is a former guest on our show! Check out her first appearance on episode 437 of Boundless Body Radio! Nayiri Mississian, MHP is an independent nutrition researcher, who has no associations with the food industry, pharmaceutical industry or any politically powered nutrition organizations. She has been involved in nutrition research since 2015. Nayiri shares her scientific information with the followers in her members-only exclusive Facebook groups, which promote t...
Nov 25, 2024•59 min•Ep. 737
Send us a text Katie Wrigley is a former guest on our show! Check out her first appearance on episode 399 of Boundless Body Radio! Katie Wrigley is a Cognomovement Practitioner & Coach. Katie knows firsthand the life-changing impact of traumatic events and has transformed her experiences into a powerful tool to help you regain control of your life. For 40 years, she battled anxiety, and into her adult years she also battled addiction, overworking, and stress stemming from childhood trauma. W...
Nov 22, 2024•1 hr 1 min•Ep. 736
Send us a text Jess Apple is a writer, editor, and passionate metabolic health advocate. As a founder of the Metabolic Revolution , alongside former podcast guest Steve Fields, hosted on episode 710 of Boundless Body Radio , Jess is dedicated to ensuring that people have access to accurate information about human metabolism and its profound impact on physical and mental health with the mission of spreading awareness about the powerful healing that metabolic therapies can provide. For 12 years, J...
Nov 20, 2024•1 hr 2 min•Ep. 735
Send us a text That's right. Check out his video detailing his experience eating about 16 McDonald's burger patties every day for two months! Dave MacLeod is a returning guest on our show! Be sure to check out his first appearance on episode 601 of Boundless Body Radio! Dave MacLeod is a professional all-round climber based in the highlands of Scotland. Dave has been engaged in climbing for 29 years and has successfully conquered challenging boulders, sport climbs, and mixed climbs, including fr...
Nov 18, 2024•1 hr 7 min•Ep. 734
Send us a text Dr. Mikki Williden graduated in 2011 when she obtained her PhD after completing her doctoral thesis in health and productivity in the New Zealand workforce. As a registered nutritionist, Mikki has been privately consulting with clients since 2006 and has worked with a vast number of people with different health and performance goals. She is the host of the wonderful Mikkipedia Podcast , which dives deep into the topics of nutrition, longevity, fitness and health, and is the former...
Nov 15, 2024•1 hr 1 min•Ep. 733
Send us a text Dr. Erin Louise Bellamy , MHP, is the founder of Integrative Ketogenic Research and Therapies which uses principles of Metabolic Psychiatry to provide remote, highly personalized 1 on 1 metabolic therapy for both psychiatric conditions and overall metabolic health and goes as far as treating psychiatric conditions such as depression, anxiety, bipolar disorder and schizophrenia, as well as overall metabolic health. Dr. Bellamy’s mission is to empower individuals with comprehensive ...
Nov 13, 2024•57 min•Ep. 732
Send us a text Brandon and Whitney Cawood are parents-turned-filmmakers who are currently embarking on a fascinating quest after discovering their child's sensitivity to synthetic dyes. Their journey into making a new documentary, called To Dye For: A Documentary , delves into the profound impacts of these chemicals, featuring meetings with leading experts and heartfelt interviews with affected families. Through poignant stories and scientific evidence, they unveil the hidden perils of synthetic...
Nov 11, 2024•55 min•Ep. 731
Send us a text Today we are releasing another bonus episode! This is my recent appearance on The Catapult Effect Podcast, hosted by Katie Wrigley!! As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show! Check out this episode on YouTube as well to see the full video! Katie Wrigley is a former guest on our show! Check out her first appearance on episode 399 of Boundless Body Radio! And stay tuned for her next appearance on our show, coming out soon! Katie W...
Nov 10, 2024•1 hr 4 min•Ep. 730
Send us a text Will Ziener is a retired United States Air Force Special Operations Veteran who always took pride in his physical fitness condition. However, as he aged and his health and fitness declined, he came to the conclusion that everybody just gets fat. This conclusion didn’t necessarily stop him from trying to stay in shape, but he just accepted the fact that this is how it would be, and he then began to experience more serious health issues. Will has come very highly recommended as a po...
Nov 08, 2024•50 min•Ep. 729
Send us a text Neil Gyte is a returning guest on our show! Be sure to check out his first appearance on episode 695 of Boundless Body Radio! Neil Gyte’s health journey began at a weight 260 pounds, when he was far from the active and fun father that he wanted to be, and he was clearly on a fast track to an early grave. This moment of clarity gave Neil a sense of determination to change and set him on a journey towards better physical and mental health, largely through ultra-endurance training en...
Nov 06, 2024•1 hr 3 min•Ep. 728
Send us a text Emily Penton is the creator of The Inner Clarity System , which focuses on how to create your new way of being. Emily has learned that feeling helpless, hopeless, and worthless is the false reality that comes with contaminated thinking. According to her, the food we eat is the first pollutant that creates the physical distress in our brains. The wrong combination of foods, along with the over-processed and imitation foods lock us into cravings and inflammation. Therefore, the brai...
Nov 04, 2024•55 min•Ep. 727
Send us a text Caryn Zinn, PhD, is a returning guest on our show! Be sure to check out her first appearance on episode 333 of Boundless Body Radio! Caryn Zinn, PhD, RD is a New Zealand Registered Dietitian and an Associate Professor at AUT University, NZ. Her research and clinical practice work focuses on the whole-food, low carbohydrate, healthy fat (LCHF) nutrition approach and its application to metabolic health and sports performance. After spending her career following conventional nutritio...
Nov 01, 2024•1 hr 5 min•Ep. 726
Send us a text Dr. Roshani Sanghani is an American board-certified endocrinologist, who brings 15 years of clinical experience to the table, alongside her own personal journey as a patient of hypothyroidism and pre-diabetes. Her personal touch allows her a deep understanding of the struggles many patients face, including medication’s side effects and escalating doses. Her philosophy is that the true “magic pill” is lifestyle change, and her medical journey is as layered as her approach to health...
Oct 30, 2024•1 hr 2 min•Ep. 725
Send us a text Dr. Ryan Attar is a returning guest on our show! Be sure to check out his first appearance on episode 186 of Boundless Body Radio! Dr. Ryan Attar is an expert in managing Type 1 diabetes. Dr. Attar is a veteran of the US Army, and after serving overseas, Dr. Attar developed Type 1 diabetes, and was medically discharged from the Army after nearly 6 years of service. After the military, Dr. Attar decided to embark on a new career to aide those with diabetes and other health issues. ...
Oct 28, 2024•1 hr 1 min•Ep. 724
Send us a text Dr. JoAnn McManamy is an incredibly inspiring person and has an amazing story of recovering her health through lifestyle change! Dr. JoAnn McManamy earned her bachelor’s degree in communication from the University of Connecticut, an MBA in Management, a master’s degree in counseling and psychology, and a Doctorate in Education from the University of Connecticut. Stunningly, JoAnn realized at age 65 that she had forgotten to live. After a lifetime of emotional eating, she transform...
Oct 25, 2024•59 min•Ep. 723
Send us a text Andrew Koutnik, PhD is a researcher studying the influence of nutrition and metabolism on health, disease, and performance. He originally began his research path at Florida State University in the Exercise Science studying the influence of nutrition, exercise, supplementation, and environmental extremes on health-based outcomes in normal and clinical populations. From Florida State University, he transitioned into Biomedical Research where he received his doctorate in Biomedical S...
Oct 23, 2024•1 hr 2 min•Ep. 722
Send us a text Dr. Jodi Nishida is a Doctor of Pharmacy and accredited Metabolic Healthcare Practitioner who has been in healthcare for over 27 years. After experiencing the ketogenic lifestyle’s effect on her own autoimmune condition, she decided to build a keto-based medical practice called The Keto Prescription so others could benefit from it too. Over the last four years, she has helped over 2500 patients realize the benefits of clean, medically guided keto. With an accreditation in ketogeni...
Oct 21, 2024•1 hr 8 min•Ep. 721
Send us a text Dr. Ryan L. Cooley is a cardiologist in Provo, Utah and has been in practice for more than 20 years. Dr. Cooley is passionate about advocating for lifestyle choices as a means for achieving health through education and as a way to empower patients to make informed decisions regarding their care. His favorite part about medicine is learning something new that helps him help others manage their cardiovascular condition. He believes everyone with heart disease can live a long, health...
Oct 18, 2024•1 hr 4 min•Ep. 720
Send us a text Terri Haas is a carnivore diet and low carb/healthy fat (LCHF) content creator! Carnivore herself since 2016, she might have been one of the few who chose to eat this way simply because meat was always her favorite food. When she's not busy in her kitchen creating carnivore/LCHF recipes, she volunteers her time in a migraine protocol group on Facebook. An admin since 2015, she developed a deep understanding of how food can be used as medicine and as a powerful healing modality, wh...
Oct 16, 2024•56 min•Ep. 719
Send us a text John LaSpina is a returning guest on our show! Be sure to check out his appearances on episode 575 , episode 582 , and episode 606 of Boundless Body Radio! John LaSpina is a 59-year-old retired middle school teacher of 34 years. John taught Language Arts, Social Studies, Civics, and Video Production. John is a perpetual student, & most of his nutrition education comes from experts in the field of low carbohydrate nutrition. He became fat-adapted about 4 years ago when he start...
Oct 14, 2024•1 hr 4 min•Ep. 718
