Send us a text David Wolfe is a Certified High-Performance coach and Food Addiction Coach! David received his master’s in clinical nutrition from The Ohio State University in 2012 and worked as a registered dietitian for ten years in Critical Care, Bariatric Surgery and elderly care. Once an artisan bread maker and registered dietitian, David received his food addiction training at INFACT in 2017, and since that time has been an understudy to former podcast guest Bitten Jonnson, who we hosted ba...
Apr 12, 2024•1 hr 6 min•Ep. 617
Send us a text Jen Winkler is a returning guest on our show! Check out her first appearance on episode 299 of Boundless Body Radio! Jen Winkler is a national board-certified health and wellness coach, and functional blood chemistry specialist, based out of Phoenix, Arizona. Her credentials are- Primal Health Master Coach through Primal Health Institute (PHMC), Functional Blood Chemistry Specialist (FBCS), Medical Practices Specialist (CMP) and Hormone Health Coach. Jen’s goal is to help exhauste...
Apr 10, 2024•1 hr 9 min•Ep. 616
Send us a text Voted into Chicago’s top 25 wellness coaches (April ‘21 special edition Chicago Entrepreneur magazine), Marisa Moon is a National Board-certified Health & Wellness Coach, a certified Primal Health Coach Master Coach , an Intermittent Fasting Instructor, Podcast Host on The Foundation of Wellness , and writer for the Primal Health Coach Institute blog. Starting in 2014, after struggling with frustrating digestive symptoms related to IBS, a Leaky Gut, a non-celiac gluten sensiti...
Apr 08, 2024•1 hr 2 min•Ep. 615
Send us a text If you are experiencing suicidal thoughts, PLEASE seek help. Dial 988 immediately, or visit https://988lifeline.org/ Frank King is a Suicide Prevention Speaker, has been a writer for The Tonight Show for 20 years and has been a speaker and comedian for 38 years. He’s shared the stage with comedians Jeff Foxworthy, Adam Sandler, Jerry Seinfeld, Dr. Ken Jung, Ellen DeGeneres, Dennis Miller, and Bill Hicks, as well as entertainers, Lou Rawls, The Beach Boys, Randy Travis, and Nancy W...
Apr 05, 2024•42 min•Ep. 614
Send us a text Professor Bart Kay is a returning guest on our show! Check out his first appearance on episode 445 of Boundless Body Radio , which was our most popular episode of 2023! Professor Bart Kay is a former senior lecturer in cardiovascular and respiratory physiology, exercise physiology, nutrition, research methods, and statistics. Professor Kay has published a number of peer reviewed research and review articles, as well as book chapters. Professor Kay has successfully taught aspects o...
Apr 03, 2024•1 hr 10 min•Ep. 613
Send us a text This is a special episode taken from a few attendees of the Collaborative Science Conference, held in Las Vegas on March 15-16, 2024 . I attended this wonderful conference, had an amazing time, and met all of these new friends, who each had incredible stories to tell. Thank you to Les, Shari, Chip, and Mark for participating! This one was special! PLEASE. If you are trying low-carb, or want to try low-carb, reach out so we can help. You can always book a free session with us here,...
Apr 01, 2024•2 hr 24 min•Ep. 612
Send us a text Anna Fruehling is a recovering sugar, food, and drug addict with over 35 years clean. When she realized that sugar acts as the gateway drug, priming the brain for all other addictions, a light bulb went off! Anna now spends her time and energy to help others recover fully from all outlets of the deadly disease of addiction. Anna is now a certified in Holistic Medicine for Addiction, a Certified Primal Health Coach, Certified Keto for Mental Health, a Certified High Performance Coa...
Mar 29, 2024•1 hr 3 min•Ep. 611
Send us a text Dr. Vyvyane Loh is a returning guest on our show! Check out both parts of our two-part series by listening to episode 427 and episode 431 of Boundless Body Radio ! Dr. Vyvyane Loh is the host of the amazing VLMD Rounds Podcast , and today we’ll be focusing on her recent episode, titled “Reviewing Dayspring and Attia”. Dr. Vyvyane Loh is board-certified in Obesity Medicine and Internal Medicine. She is a member of the Obesity Medicine Association and The Obesity Society. She was th...
Mar 27, 2024•1 hr 5 min•Ep. 610
Send us a text Vic Basmadjian is a returning guest on our show! Be sure to check out his appearance on episode 387 of Boundless Body Radio! Vic Basmadjian is an advocate of low carbohydrate and ketogenic diets after recovering his own poor health. At 55, he was obese, weighing in at almost 300 lbs., and had high blood pressure and sleep apnea. Over the past few decades, Vic had repeatedly attempted to lose weight through calorie restriction, and although he had often lost significant amounts, he...
Mar 25, 2024•1 hr 7 min•Ep. 609
Send us a text Colt Milton is a returning guest on our show! Be sure to check out his first appearance on Boundless Body Radio on episode 504! Colt Milton is a Carnivore Bodybuilder, Competition Prep Coach, & Podcast Host. After Colt and his wife Taylor lost their corporate jobs during the Covid Pandemic of 2020, they launched SUPERSETYOURLIFE.COM , a movement dedicated to health-first asthetics and today body optimization. They have also launched their company Skullbellz™, which creates sku...
Mar 22, 2024•58 min•Ep. 608
Send us a text Mimi Morgan grew up in New Jersey, and despite developing asthma at the age of two, she spent lots of time outdoors, taking care of, and riding horses. Even though she had asthma from a young age, Mimi was always adventuresome. She had loved hiking, kayaking, dog sledding, and loved the outdoors in general. Unfortunately, her low fat, low protein way of eating ultimately brought about some serious health issues. She was diagnosed with rheumatoid arthritis and Parkinson’s disease. ...
Mar 20, 2024•1 hr 2 min•Ep. 607
Send us a text John LaSpina is a returning guest on our show! Be sure to check out his recent appearances on episodes 575 and 582 of Boundless Body Radio! John LaSpina is a 58-year-old retired middle school teacher of 34 years. John taught Language Arts, Social Studies, Civics, and Video Production. John is a perpetual student, & most of his nutrition education comes from experts in the field of low carbohydrate nutrition, including Dr. Robert Cywes, Dr. Ken Berry, Dr. Jason Fung, Dr. Sten E...
Mar 18, 2024•1 hr 25 min•Ep. 606
Send us a text Rachel Ashby is a certified carnivore diet coach and a former podcast editor for Dr. Shawn Baker, one of the most popular proponent advocates of the carnivore diet, who we hosted way back on episode 20 of Boundless Body Radio. Rachel loves to share her personal journey of how she accidentally stumbled upon the carnivore diet and how it completely transformed her health and happiness. From struggling with depression, anxiety, and weight gain, to finding mental clarity, vibrant ener...
Mar 15, 2024•1 hr 1 min•Ep. 605
Send us a text Lindsey Byrne is a Functional Medicine Certified Health Coach and a Certified Re:CODE 2.0 Health Coach . After witnessing her mother's memory decline over the course of a few years, Lindsey had initially felt hopeless and believed that there was no solution. However, her perspective changed when they coincidentally met someone who had successfully reversed her own severe early onset Alzheimer's symptoms. This encounter sparked her interest, leading Lindsey to dedicate nearly 3000 ...
Mar 13, 2024•1 hr 1 min•Ep. 604
Send us a text Judy Wolfe is a Certified Food Addiction Professional, Certified in Holistic Medicine for Addiction, and SUGAR Certified and Licensed through former podcast guest Bitten Jonnson, who we hosted back on episode 477 of our show! Judy has been in food addiction recovery for 33 years and free from grains, sugar, starches, and alcohol for over 18 years. Judy’s passion and commitment to the field of food addiction come both from her professional studies and her personal success in keepin...
Mar 11, 2024•1 hr 5 min•Ep. 603
Send us a text Today we are releasing another bonus episode! This is my recent interview on the Superset Your Life Podcast with Colt Milton! We have hosted Colt on our podcast on episode 504 of Boundless Body Radio , and he will be returning in another episode very soon! Colt Milton is a Carnivore Bodybuilder, Competition Prep Coach, & Podcast Host. After Colt and his wife Taylor lost their corporate jobs during the Covid Pandemic of 2020, they launched SUPERSETYOURLIFE.COM , a movement dedi...
Mar 10, 2024•49 min•Ep. 602
Send us a text Dave MacLeod is a professional all-round climber based in the highlands of Scotland. Dave has been engaged in climbing for 27 years and have successfully conquered challenging boulders, sport climbs, and mixed climbs, including free solo climbs, on routes that have cool names like Rhapsody, Project Fear, and Anubis 12, recognized as one of the most arduous mixed climbs globally. Dave has also established a reputation for his expertise in training and improvement within the climbin...
Mar 08, 2024•1 hr 2 min•Ep. 601
Send us a text Dr. Mark Cucuzella is a returning guest on our show! Be sure to check out his first appearances on Boundless Body Radio on episode 25 , episode 40 , and episode 327 of our show ! Dr. Mark Cucuzzella is a Professor from West Virginia University School of Medicine, and a retired Air Force Reserve Lieutenant Colonel. Mark has developed and adopted a protocol for using a low-carb diet for patients with obesity, prediabetes, and type 2 diabetes. Mark is a founding member of The Nutriti...
Mar 06, 2024•1 hr 4 min•Ep. 600
Send us a text Dr. Adrian Soto-Mota is a returning guest on our show! Be sure to check out episode 138 of Boundles Body Radio , which was part of a special series we did, featuring Dr. Nick Norwitz as the guest host! We also hosted Dr. Soto-Mota on episode 340 , and also on episode 419 of our show! Dr. Soto-Mota is a MD PhD & Specialist in Internal Medicine and Data Science researcher at the Unidad de Investigación de Emfermedades Metabólicas ! Dr. Soto-Mota is passionate about studying low ...
Mar 04, 2024•1 hr 5 min•Ep. 599
Send us a text This is a BONUS episode, re-releasing an episode I did with Tom Gaymor , a sports journalist and commentator, all about the crazy demands of F1, on the day that the 2024 F1 season is kicking off! Check out the full episode I did with Tom on episode 341 of Boundless Body Radio! Starting out as a racing driver, Tom swapped the steering wheel for a microphone after an injury. Although Tom is best known as a motorsport broadcaster, Tom has also broadcast at the last two Olympic Games,...
Mar 02, 2024•43 min•Ep. 598
Send us a text Tony Pascolla is a returning guest on our show! Be sure to check out Tony’s first appearance on episode 369 of Boundless Body Radio! Tony Pascolla is a Physical Education Teacher, sport coach, Strong First Kettlebell instructor, personal trainer and carnivore/fasting coach at Revero, a coaching company focused on helping people successfully implement animal-based diets. Tony has had struggles with weight all his life, as a young kid, as a high school wrestler, and as an adult. Ton...
Mar 01, 2024•1 hr 7 min•Ep. 597
Send us a text Jack Heald is a branding & marketing consultant, and has acquired a diverse range of skills and talents throughout his extensive life experience. These include being a voice artist, podcast producer, copywriter, project manager, commodities trader, digital marketer, branding consultant, radio host, content creator, teacher, software developer, stage actor, blues pianist, and public speaker. His expertise lies in assisting others in the creation, publication, and marketing of c...
Feb 28, 2024•1 hr 11 min•Ep. 596
Send us a text James Leman is a returning guest on our show! Be sure to check out James’ first appearance on episode 355 of Boundless Body Radio! James Leman is a 51-year-old who was born, lives and works in the beautiful island of Bermuda. James is literally and figuratively here today to share with us his journey from being vegetarian for decades, to strict plant-based vegan for 5 years, and most recently as an animal-based carnivore. As a vegetarian and vegan James’ health declined so much, t...
Feb 26, 2024•1 hr 2 min•Ep. 595
Send us a text Dani Conway is a distinguished Board-Certified Functional Nutrition Practitioner and Holistic Health Expert who brings over 16 years of expertise to her mission of empowering women to break free from the diet mentality. With a passion for helping women achieve weight loss, increased energy, and renewed self-confidence, Dani's holistic approach has transformed the lives of many. Dani boasts a diverse range of certifications in holistic health modalities and specializes in personali...
Feb 23, 2024•1 hr 3 min•Ep. 594
Send us a text Ben Bikman, PhD , is a returning guest on our show! Be sure to check out his first appearance on Boundless Body Radio, way back on episode 30, which is the most popular episode we’ve ever recorded! Ben Bikman, PhD , a renowned metabolic research scientist, based out of Brigham Young University in Provo, UT, is a popular speaker on human metabolism and nutrition. Backed by years of research. Dr. Bikman’s mission is to help the world appreciate the prevalence and relevance of insuli...
Feb 21, 2024•1 hr•Ep. 593
Send us a text Note- Yes, I got emotional again introducing Nina . It happened on the first episode I did with her, I kept it together on the other two, but this one got me again. This amazing woman's work has had such a profound influence in my personal life, my career, and on this podcast that I started in 2020. Meeting her in-person last year was such an honor. Thank you Nina, so very much. Now, onto the proper introduction- Nina Teicholz, PhD , is a returning guest on our show! Be sure to ch...
Feb 19, 2024•1 hr 11 min•Ep. 592
Send us a text Autumn Lucas is a Keto-Adapted certified Health Coach . She specializes in Celiac disease, IBD, autoimmune disorders, and the carnivore diet for weight loss and healing. After losing over 60 pounds and healing many of her autoimmune ailments, all by following former podcast guests Maria & Craig Emmerich’s teachings , she became so inspired by her own transformation that she left her career job in dentistry to work full time helping others find optimal health and healing with k...
Feb 16, 2024•1 hr 3 min•Ep. 591
Send us a text Lily Nichols is a Registered Dietitian/Nutritionist, Certified Diabetes Educator, researcher, and author with a passion for evidence-based prenatal nutrition. Drawing from the current scientific literature and the wisdom of traditional cultures, her work is known for being research-focused, thorough, and sensible. Her work has not only helped tens of thousands of women manage their gestational diabetes (most without the need for blood sugar-lowering medication), but has also influ...
Feb 14, 2024•1 hr 6 min•Ep. 590
Send us a text Tucker Goodrich is a returning guest on our show! Be sure to check out Tucker’s first appearance on episode 78 , and his second appearance on episode 291 of Boundless Body Radio! Tucker Goodrich is a technology executive in the financial industry who designs, runs, and debugs complex systems in high-risk environments. His areas of expertise include risk management, systems management, and cyber-security. After experiencing some personal health crises and realizing that the “soluti...
Feb 12, 2024•1 hr 15 min•Ep. 589
Send us a text Ify Osiegbu, aka IfyUploaded , is a 44-year young health and fitness enthusiast. His love of exercise drew him to document the calisthenics movement in the UK, which then led him to work with Steve Maxwell, Ido Portal, Christopher Sommer, and MMA fighter Michael Venom Page. Since then, he has been drawn to the topic of longevity. Under his YouTube channel called fizzYcaL, he has produced a small series called Mastering Youth which documents the lives and motivations of several ins...
Feb 09, 2024•59 min•Ep. 588
