Send us a text Have you ever wondered if the conventional wisdom about nutrition might not be all it's cracked up to be? Join me in a compelling chat with lifestyle coach, personal trainer, and nutrition specialist, Casey Ruff , hosted on the Meat Medic Podcast, as we challenge some traditional beliefs around fat consumption and metabolism. Hear Casey's personal story of transformation, as he stumbled upon the power of low-carb nutrition, unlocking the secrets to optimized metabolic rates and ef...
Oct 01, 2023•58 min•Ep. 527
Send us a text Imagine a world where you can regain control over your physical and mental health, not through prescription drugs or intense workout regimens, but simply by eliminating the toxins in your everyday life. This might sound like a far-off dream, yet it's the reality for Warren Phillips , our esteemed guest on today's show. Known widely as the Non-Toxic Dad , Warren has made it his mission to educate on the detrimental effects of toxins in our environment, food, and everyday products. ...
Sep 29, 2023•1 hr•Ep. 526
Send us a text Have you ever considered the profound impact of nutrition on your overall health and wellbeing? We're about to turn everything you thought you knew about diet on its head with our guest, Vernon Masongsong , metabolic health coach practitioner and founder of Transparent Health and Fitness. Vernon will share the remarkable story of his transformative health journey, from grappling with type 2 diabetes and alcoholism to flaunting washboard abs and enjoying the pinnacle of health, tha...
Sep 27, 2023•54 min•Ep. 525
Send us a text Ever wondered why children seem to have boundless energy while adults struggle to keep up? Is it merely a factor of age or could it be our lifestyle choices like junk food, sleep deprivation, and stress that holds us back? Our special guest in this episode, Erwan Le Corre, founder of the globally recognized MovNat brand, sheds some revealing light on these questions. We kick off our conversation with a deep dive into Erwan's passion for physical competency and the MovNat method - ...
Sep 25, 2023•1 hr 9 min•Ep. 524
Send us a text Robert Lufkin, MD is a Medical School Professor who has served at both UCLA and USC Schools of Medicine. Robert has given invited lectures/keynotes around the world, and was named one of the ‘100 Most Creative People in Los Angeles’ by Buzz Magazine. In addition to being a practicing physician, he is the author of over 200 peer reviewed scientific papers and 14 books that are available in six languages. More recently, he has authored the incredible book, titled Lies I Taught in Me...
Sep 22, 2023•55 min•Ep. 523
Send us a text Have you ever wondered why sugar seems to be the ultimate enemy of good health? Or why it seems so difficult to ignore those sweet cravings? Well, you're in for an enlightening journey as I converse with the remarkable Dr. Rod Taylor , an anesthesiologist and the visionary behind Low-Carb Down Under . Prepare for a deep dive into the intriguing interplay between low-carb nutrition and the obesity epidemic. Not only do we reminisce about our memorable experience at the Society of M...
Sep 20, 2023•1 hr•Ep. 522
Send us a text Ever pondered whether diet and lifestyle modifications could be as potent as medication in reversing and preventing chronic diseases? In this thought-provoking episode, we bring in Dr. Laura Buchanan , a passionate family medicine physician, who shares her personal journey and how her family's aging process piqued her interest in medicine. Her belief in the power of low-carb nutrition and how it can be a substitutable for the current standard of care, especially in combating chron...
Sep 18, 2023•55 min•Ep. 521
Send us a text Today we are releasing another bonus episode! This is my appearance on the That Fitness Couple Podcast hosted by Mike and Corrie-Beth Lipowski, who we hosted on episode of 507 of Boundless Body Radio! As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show! Find Mike and Corrie-Beth at- https://purephysique.com/ IG- @pure.physique IG- @corriebeth.lipowski IG- @mike_lipowski Amazon- Pure Physique: How to Maximize Fat-Loss and Muscular Developme...
Sep 17, 2023•47 min•Ep. 520
Send us a text Have you ever wondered how you could transform your life with a few changes in your eating and lifestyle habits? Join us as we talk with Dana Hemmingsen , a corporate professional turned health coach, about his inspirational journey from battling poor health to discovering the health benefits of a carnivore diet. Dana comes armed with impactful anecdotes and well-researched facts about the profound effect of the carnivore diet on his health. Dana’s story of transformation doesn’t ...
Sep 15, 2023•1 hr 14 min•Ep. 519
Send us a text Ever found yourself captivated by the roar of Formula One racing through the streets of Melbourne? Then you're in for a treat! Join us as we navigate the sporting culture of Melbourne in our chat with Dr. Peter Brukner. Speaking of shifting gears (pun intended), as a renowned figure in sports medicine, Dr. Brukner imparts his wisdom on a subject that's often overlooked in the medical field - nutrition. He unveils his transformative journey towards a healthier lifestyle through a l...
Sep 13, 2023•1 hr•Ep. 518
Send us a text What if the healthcare system wasn’t about waiting for something to go wrong, but instead, was about a proactive approach to live a healthier life? Ponder this question as you join an enlightening conversation with the renowned pharmacist and healthcare revolutionary, Graham Phillips . Known for his natural, drug-free approach to healthcare, Graham challenges the traditional "pill-for-every-ill mentality", advocating for a paradigm shift in the way we view and maintain our health....
Sep 11, 2023•1 hr 8 min•Ep. 517
Send us a text Tyler Tsujimoto ’s journey into fitness, health, and wellness grew out of a deeply personal experience – bullying. As an early teen, Tsujimoto endured harassment from his peers, and when he decided he had had enough, he gravitated toward sports and physical fitness as a way to prevent further pain. Tsujimoto graduated from the University of Utah in 2004 with a degree in Health Promotion and Education. Prior to graduating, he also obtained his Certification in Personal Training, an...
Sep 08, 2023•1 hr 4 min•Ep. 516
Send us a text Irvin Dazl St-Louis is an athlete, dancer/street performer, and was a former vegan for 21 years. Fortunately, after a series of events, Dazl decided to reintroduce meat into his diet in 2017, which culminated in going full Carnivore in 2022. Transitioning from not allowing any meat into his house, to going entirely meat based was a dramatic change, and certainly surprised his kids. But dramatic changes can lead to dramatic results, and now at 48, and full Carnivore, he is healthie...
Sep 06, 2023•1 hr 4 min•Ep. 515
Send us a text Brad and Maggie Jones are returning guests on our show! Be sure to check out their first appearance on Boundless Body Radio on episode 391! Brad and Maggie Jones are directors and producers with decades of experience. Maggie is a stage 4 cancer thriver who credits metabolic therapies, along with conventional treatment, with miraculously prolonging her life, which she has now dedicated to raising awareness of metabolic therapies. Brad Jones has over 20 years of editing experience a...
Sep 04, 2023•1 hr 5 min•Ep. 514
Send us a text Today we are releasing a bonus episode! This is my presentation at the first ever Carnivoreathon 24 hour live stream, hosted by Stephen Thomas and Richard Smith , and my appearance on the Carnivore Muscle YouTube Channel, hosted by Jonathan Griffiths!! As always, these were both a huge honor to be a part of, and I'm always so grateful to be a guest on someone else's show! Instagram: @casey_ryan_ruff Website: www.myboundlessbody.com/ Find Stephen at- https://www.theukcarnivore.com/...
Sep 03, 2023•1 hr 5 min•Ep. 513
Send us a text Logan Herlihy is a leader in the evidenced based exercise field and the Director of Health and Wellness for Reformed Fitness, an online health coaching and personal training company with clients all over the world. Reformed Fitness's 63-Day Total Body transformation program helps busy professionals shed 10 pounds of fat in 9-weeks with realistic and sustainable habit building, and personalized health coaching tailored to the client. Logan has been in the fitness industry for over ...
Sep 01, 2023•1 hr 7 min•Ep. 512
Send us a text James Connolly is a returning guest on our show! Be sure to check out his first appearance on Boundless Body Radio on episode 315, titled Exploring the Deep Issues Around Food with James Connolly. James Connolly is an artist, chef, non-profit founder and documentary film producer with Archer Gray Productions . He co-founded The Bubble Foundation, a non-profit focused on issues of wellness and food insecurity in inner-city public schools. The documentary film production team at Arc...
Aug 30, 2023•1 hr 36 min•Ep. 511
Send us a text Laura A. Vasquez, MSN, APRN NP-C , is a Family Medicine Board Certified Nurse Practitioner through the American Academy of Nurse Practitioners. Her focus is on Integrative Oncology and other complex conditions, and she provides support to patients in all phases of their treatment. Laura has recently become certified in the Metabolic Approach to Cancer after completing the Practitioner Master Course. She continues to learn cutting-edge strategies and collaborates with a network of ...
Aug 28, 2023•1 hr 1 min•Ep. 510
Send us a text Pablo Kelly is a 9+ year survivor of the most aggressive form of brain cancer, Glioblastoma, which generally carries with it only 3 months average survival after diagnosis without conventional treatment, and an average 15-18 months with complete surgical resection, chemo, and radiation. Not liking those odds, Pablo looked for alternative approaches to treatment, discovered the ketogenic diet, and eventually found the work of Professor Thomas Seyfried of Boston College, a former po...
Aug 25, 2023•1 hr 3 min•Ep. 509
Send us a text Brett Ender is the co-host of The Meat Mafia Podcast , one of my favorite podcasts to listen to, which addresses fundamental problems in our food and healthcare system. His principles are simple: eat real foods, buy locally, and cook your own meals. Brett is an advocate of carnivore & animal-based forms of eating. Brett Ender embarked on a healing journey in 2016 that would see him hospitalized from debilitating ulcerative colitis and taking a $65,000 drug once every 6-8 weeks...
Aug 23, 2023•1 hr 3 min•Ep. 508
Send us a text Mike & Corrie-Beth Lipowski are the founders of the PURE PHYSIQUE franchise . Mike opened the original Westchester, NY studio in 2007. Just a few years later Corrie-Beth, who was a client at the time, underwent her own transformation following PURE's time-efficient fitness mode, and wound up losing 30 lbs. after years of unsuccessful dieting and hours of cardio each week. One year after Mike broke his personal rule of "never date a client"—for the first and only time in his ca...
Aug 21, 2023•54 min•Ep. 507
Send us a text Today we are releasing another bonus episode! This is my appearance on The Primal Foundations Podcast hosted by Tony Pascolla on his first ever podcast!! As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show! Instagram: @casey_ryan_ruff Website: www.myboundlessbody.com/ PRIMALFOUNDATIONS - Tony Pascolla Looking for fitness, health and coaching? Unlock your path to optimal health. Book a free 30 minutes consultation with me by visiting my web...
Aug 20, 2023•53 min•Ep. 506
Send us a text Richard Smith is a nutritionist, professional athlete and is a Professional British Bodybuilding Champion. Richard was 33 when he was diagnosed with Type II diabetes, with a body fat percentage just under 60%. He suffered with other severe health ailments that were destroying his life. After a standard medical testing suite with his doctor, he found out that his blood glucose levels were through the roof, his blood pressure was high, his kidneys were in bad shape, and his Pattern-...
Aug 18, 2023•1 hr 18 min•Ep. 505
Send us a text Colt Milton is a Carnivore Bodybuilder, Competition Prep Coach, & Podcast Host currently prepping to guest pose at The Open Natural bodybuilding competition in Seattle, WA, along with his wife Taylor who is just beginning her first meat-based competition prep. Since losing their corporate jobs during the events of 2020, they launched SUPERSETYOURLIFE.COM , a movement dedicated to health first aesthetics & tota-body optimization, as well as Skullbellz™ , which creates skull...
Aug 16, 2023•1 hr 1 min•Ep. 504
Send us a text Dr. Kevin Stock is a returning guest on our show! Be sure to check out his first appearance on episode 326 of Boundless Body Radio ! Dr. Kevin Stock is a dentist who has been on a lifelong mission to discover how to bring about the highest levels of health and fitness to himself, and to his patients. This quest has led him to become an advocate for a meat-based, carnivore diet. As a self-experimental researcher, he has been passionate about health and fitness for two decades. He w...
Aug 14, 2023•1 hr 7 min•Ep. 503
Send us a text This episode is a replay of episode 104 of Boundless Body Radio, where we interviewed Dr. Al Danenberg. On August 2, 2023, "Dr. Al" transitioned from life to death. Dr. Al was massively impactful for many people. We are releasing this episode in his memory. God bless, Dr. Al. An Open Letter To My Readers - Preparing for Life's Transition Find Dr. Danenberg at- https://drdanenberg.com/ Better Belly Blueprint Recipes Find Boundless Body at- myboundlessbody.com Book a session with us...
Aug 13, 2023•1 hr 22 min•Ep. 502
Send us a text Laurie Pinkerton is a Certified Physician Assistant who helps her patients discover true health through knowledge and lifestyle interventions. As a compassionate Physician Assistant offering virtual medical/telemedicine care at The Karlfeldt Center in Boise, Idaho, she is dedicated to empowering patients through dietary and lifestyle interventions alongside integrative and traditional medicine approaches. Laurie is also trained in metabolic medicine, which means that alongside her...
Aug 11, 2023•1 hr 6 min•Ep. 501
Send us a text Raphael Sirtoli is a returning guest on our show! Be sure to check out his first appearance on episode 103 of Boundless Body Radio, titled Health Metrics That Actually Matter with Raphael Sirtoli! Raphael Sirtoli is not afraid to learn, experiment, and forge his own way! Raphael has used low-carb diets for many years to deal with his own health issues, including allergies, asthma, poor digestion, brain fog, low energy levels, and joint pain. In 2017, he co-founded Nutrita, a start...
Aug 09, 2023•1 hr 12 min•Ep. 500
Send us a text Dr. Suresh Khirwadkar is a UK-trained Doctor who has been practicing for over 12 years and has a very high level of training. He has Specialist Qualifications and is a Fellow of the Royal Australian College of General Practitioners, also known as the FRACGP. He also holds advanced degrees from the University of Leicester in the UK. He performs all aspects of General Practice, but his special interest areas include Lifestyle Medicine, Skin Cancer, Psychology and Mental Health, Weig...
Aug 07, 2023•1 hr 4 min•Ep. 499
Send us a text Dr. Trudi Deakin is the Chief Executive of X-PERT Health and specializes in the research, development, implementation and audit of structured education for the public and healthcare professionals internationally. As the founder X-PERT Health and the author of the original portfolio of X-PERT Programs , Trudi has trained over 1,500 healthcare professionals, which has permitted the delivery of structured education to over 250,000 people at risk of, or diagnosed with, diabetes. She h...
Aug 04, 2023•1 hr 2 min•Ep. 498
