Send us a text Lierre Keith is a returning guest on our show! Be sure to check out her first appearance on episode 67 of Boundless Body Radio!! That episode has been one of our most downloaded and most talked about episodes of all-time. Lierre is an American writer, radical feminist, food activist, and environmentalist. Lierre is the author of the novels Conditions of War and Skyler Gabriel . Her non-fiction works include the highly acclaimed The Vegetarian Myth: Food, Justice, and Sustainabilit...
Jun 06, 2022•1 hr 13 min•Ep. 287
Send us a text Eric D’Agati has spent the past 20 years in the fitness industry as a coach, trainer and instructor, pioneering his unique approach to client assessment, performance enhancement and injury prevention. Each year, Eric travels around the world teaching and speaking to trainers, coaches and therapists as a lead instructor for Functional Movement Systems and guest speaker for such prestigious organizations as Mt. Sinai Hospital, New York University Medical, the Navy SEALS, US Army, Ni...
Jun 03, 2022•1 hr 7 min•Ep. 286
Send us a text Brandy Wiltermuth is a Nurse Practitioner, fighting for more education on nutrition and empowering patients to take control of their lives. She is the Medical Director at ThreeHealth , a Washington State-based Medical, Metabolic, and Behavioral Weight Loss Solution Clinic. Alexis Morales is a Certified Medical Assistant who, since 2004, has been working to prevent and reverse cardio-metabolic disease. Marlene Sexton is a licensed marriage and family therapist, practicing for 24 ye...
Jun 01, 2022•53 min•Ep. 285
Send us a text Dr. Joan Ifland is a food addiction professional who is active in both online recovery and research. Dr. Ifland has been an innovator in the field of recovery from food addiction since 1999. She is the author of several popular books, including her most recent book- The Food Addict’s Meal Prep Manual: Save Yourself From Food Addiction In Only 2 Hours A Week , which is a breakthrough system for easily managing meals for recovery from food addiction. She is the lead author of the fi...
May 30, 2022•1 hr 9 min•Ep. 284
Send us a text Leigh Haugseth is an Offer Designer and Business Coach for health and wellness professionals. A former health coach herself, she is a certified Behavior Designer. Using behavioral science, she learned how to give her clients the highest chance for success possible, which resulted in better outcomes for them, and more fun for her as a coach. Leigh has corporate marketing experience in the wellness field but understands that marketing yourself as an entrepreneur is a little differen...
May 27, 2022•1 hr 2 min•Ep. 283
Send us a text Professor Stuart Phillips is a returning guest on our show! Be sure to check out his first appearance on episode 71 of Boundless Body Radio , which is one of our most downloaded and talked about episodes of all-time! Stuart Phillips is a Professor in the Department of Kinesiology and a Tier 1 Canada Research Chair in Skeletal Muscle Health. He is Director of the Physical Activity Centre of Excellence (PACE) and the McMaster Centre for Nutrition, Exercise, and Health Research, and ...
May 25, 2022•1 hr 4 min•Ep. 282
Send us a text Dr. Ted Naiman is a returning guest on our show! Be sure to check out his first appearance on Boundless Body Radio on episode 45 ! That episode has, by far, been our highest downloaded episode of all-time. Dr. Naiman is a board-certified Family Medicine physician in the department of Primary Care at a leading major medical center in Seattle. His research and medical practice are focused on the practical implementation of diet and exercise for health optimization. He has an undergr...
May 23, 2022•1 hr 4 min•Ep. 281
Send us a text Today we are releasing another bonus episode! This is my interview on The Fast To Heal Stories Podcast ! This particular interview was episode 77 on her show, released on May 10, 2022! We have hosted Shana twice on our show, so be sure to check out her first appearance on episode 183 , and her latest appearance on episode 276 ! Shana was also hosted on our sister podcast, The How To Make a Podcast Podcast, on episode 12 of season 2 ! As always, it was a fun chat, and I'm always so...
May 22, 2022•1 hr 8 min•Ep. 280
Send us a text Martha Tettenborn, RD is a Registered Dietitian and Certified Primal Health Coach with over 30 years of experience working in many areas of nutrition! Her private health coach practice, The Cancer Doula , promotes a low-carb, whole-foods-based approach to disease prevention and cancer symptom management. When diagnosed with Stage 1 ovarian cancer, Martha began exploring the research of the disease and discovered the science of cancer metabolism. This led her to develop and use a p...
May 20, 2022•1 hr 5 min•Ep. 279
Send us a text Gin Stephens is a returning guest on our show! Be sure to check out her first appearance on episode 48 of Boundless Body Radio!! Gin is the author of several bestselling books, including Fast. Feast. Repeat. (2020), which was an instant New York Times and USA Today bestseller, and Delay, Don’t Deny: Living an Intermittent Fasting Lifestyle (2016), an Amazon #1 best seller in the weight loss category. Gin has been living the intermittent fasting lifestyle since 2014. This lifestyle...
May 18, 2022•1 hr 5 min•Ep. 278
Send us a text Robert Sikes is a returning guest on our show! Be sure to check out his first appearance on Boundless Body Radio on episode 107, entitled Becoming A Savage ! I was also fortunate enough to be hoisted on his fantastic podcast, The Keto Savage Podcast, back on June 7, 2021, titled Pivoting, Mindset, and Living a Life Fulfilled . Robert Sikes is a natural ketogenic bodybuilder, podcast host, author and entrepreneur, as well as the CEO and founder of Keto Savage , a health and fitness...
May 16, 2022•1 hr 3 min•Ep. 277
Send us a text Shana Hussin is a returning guest on our show! Be sure to check out her first appearance on Boundless Body Radio on episode 183 of our show! Shana earned her dietetics degree from the University of Wisconsin-Stevens Point in 1999 and has now worked in the medical nutrition field for over 20 years! While very active throughout her entire lifetime, she struggled with weight gain in college, despite following conventional nutrition recommendations and exercising extensively. Eventual...
May 13, 2022•1 hr 10 min•Ep. 276
Send us a text Robert J. Davis, PhD is a returning guest on our show! Be sure to check out his first appearance on Boundless Body Radio on episode 178, entitled Supersized Lies ! Dr. Davis, also known as The Healthy Skeptic , aka The Healthy Skeptic , is an award-winning health journalist! His work has appeared on CNN, PBS, WebMD, The Wall Street Journal, among others. He’s the author of a new book, Supersized Lies: How Myths about Weight Loss Are Keeping Us Fat — and the Truth About What Really...
May 11, 2022•1 hr 3 min•Ep. 275
Send us a text Tyler Cartwright ’s journey to health began when he found himself weighing in at 505 pounds. His anxiety and depression had caused him to turn to food as a coping mechanism, and he had eaten his feelings for far too long. Over the course of more than a decade of battling to achieve success, he managed to rid his body of 300 pounds of excess weight, completed his undergraduate and graduate studies, and learned to succeed in spite of his anxiety. His story has inspired tens of thous...
May 09, 2022•1 hr 11 min•Ep. 274
Send us a text Gregory Lopez is an author, editor, and researcher. As a practicing secular Buddhist and Stoic, he is the founder and facilitator of the New York City Stoics Meet-up. He is the co-author of A Handbook for New Stoics: How to Thrive in a World Out of Your Control , which he wrote with his friend and former guest of our show Massimo Pigliucci, which you can check out on episode 165 of Boundless Body Radio ! Gregory is also on the team for ModernStoicism.com, and co-facilitates Stoic ...
May 06, 2022•1 hr 8 min•Ep. 273
Send us a text Scott McDermott built the 15,000 square foot Best Body Fitness in 2002 after getting fit and finding his passion in life following a 13-year career in architecture that had him overweight, sick and stressed. Since getting back in shape, Scott has enjoyed an amazing journey! He went on to write a book called If Your Body Were a Car, You Wouldn’t Treat It This Way . Scott entered his first Triathlon in 2005 and fell in love with the sport! After deciding to try out the Sylvan Lake H...
May 04, 2022•1 hr 6 min•Ep. 272
Send us a text Bronson Dant is a CrossFit Certified Trainer, a Certified Personal Trainer, and is Level 1 Certified in the Functional Movement Screen (FMS). He has been coaching and training people in health and fitness for almost 10 years. He started CrossFit around his 40th birthday and quickly fell in love with the variety, community, coaching, and results. It didn’t take long for him to realize that learning more about fitness and becoming a coach was the next path his life was taking. Brons...
May 02, 2022•1 hr 5 min•Ep. 271
Send us a text Jennifer Pilates has been transforming her clients’ bodies, minds and spirits worldwide for over 20-years! She is a celebrity trainer and advisor, empowerment coach, mentor, and podcast host. Jennifer is a third-generation Pilates instructor, as she had the honor of training directly under second-generation Pilates Instructors and Founders of the internationally renowned The Pilates Center of Boulder, Colorado. The Pilates Center programs are based on the classical Pilates fundame...
Apr 29, 2022•1 hr 3 min•Ep. 270
Send us a text Nick Shaw is the co-founder of Renaissance Periodization , a health and fitness company that has improved the lives of hundreds of thousands of clients around the world. His story – and the story of Renaissance Periodization, also known as RP— has appeared in a Forbes feature story , which chronicled RP’s rise from a small business into an influential tech company with an industry-leading health coaching app . Nick has also helped to coach numerous world-class athletes, including ...
Apr 27, 2022•1 hr 4 min•Ep. 269
Send us a text Gary Taubes is an award-winning investigative science and health journalist. Taubes is the author of several critically acclaimed books: Good Calories, Bad Calories ; Why We Get Fat ; The Case Against Sugar ; and The Case For Keto . Taubes is the only print journalist to have won three Science in Society Journalism awards, given by the National Association of Science Writers. He has contributed articles to The Best American Science Writing 2002 and to the 2000 and 2003 editions of...
Apr 25, 2022•1 hr 23 min•Ep. 268
Send us a text Brock Cannon is a Level 2 Wim Hof Method instructor, former professional cyclist, author , entrepreneur, and mental health coach. After suffering from severe anxiety and suicidal thoughts in 2019, he found himself at the edge of a frozen river in Northern Utah and plunged in. What he found through the immersion of cold water was more potent and effective than his prior two decades of therapy. Today as a certified Level 2 Wim Hof Method instructor, he teaches people who struggle wi...
Apr 22, 2022•1 hr 3 min•Ep. 267
Send us a text Danielle Hamilton, NTP , is a Functional Nutritional Therapy Practitioner, and a Restorative Wellness Practitioner specializing in blood sugar regulation and digestion. She uses a holistic approach to help reverse insulin resistance in her patients. Danielle is the host of the popular podcast, Unlock the Sugar Shackles ! The podcast is designed to give listeners the tools to find freedom from sugar and carb cravings with real food & lifestyle tips so they can heal their body, ...
Apr 20, 2022•1 hr 9 min•Ep. 266
Send us a text Dr. Kevin Gendreau leveraged a low carbohydrate diet and fasting to lose over 120 lbs!! He earned his bachelor’s degree at Boston University before completing his medical degree at Temple University School of Medicine in Philadelphia. He completed residencies in Family Medicine at Cambridge Health Alliance and Carney Hospital through Tufts University. He has also received an Honorarium for Prostate Cancer Research from the Dana-Farber Cancer Institute. Dr. Gendreau is a member of ...
Apr 18, 2022•1 hr 3 min•Ep. 265
Send us a text Today we are releasing another bonus episode! This is a special episode where I got to guest host The Carnivore Cast Podcast to ask Scott about his recent journey into building muscle on a low-carb diet! In Scott's words- This is a unique episode where Casey Ryan Ruff ( @Casey_Ryan_Ruff ) from Boundless Body Radio interviews me (Scott!) about my bodybuilding journey and current training/diet. Many people have asked for this - although I was very reluctant to talk about myself - af...
Apr 17, 2022•56 min•Ep. 264
Send us a text Jamie Rudd is an award-winning creative director who has spent 20 years in the creative industry, working in various agencies across multiple disciplines, always with one goal in mind- to bring creative solutions that have substance and focus. Jamie is the co-founder of the SoulKind Journal , along with his friend Chris Boulton . After meeting in 2016, Jamie and Chris soon realized they had the same passion for design, photography and storytelling. They understood that they were k...
Apr 15, 2022•57 min•Ep. 263
Send us a text Ryan Fahey is a three-time author, speaker, and wellness educator who is passionate about all things wellness and personal growth. He is the owner of Fahey Consulting which aims to help people and organizations move from good to great through his coaching services, products, and expertise. His first two books include Thought Leadership , and Your Best Decade . His latest book titled How To Thrive In Remote Working Environments aims to support the well-being of remote workers globa...
Apr 13, 2022•1 hr 2 min•Ep. 262
Send us a text Dr. Anthony Chaffee is an American medical doctor specializing in Neurosurgery who over a span of 20 years has researched the optimal nutritional habits for athletic performance and health. It is his assertion that most so-called chronic diseases are actually caused by the food we eat, or don’t eat, and in many cases can be reversed easily with dietary changes. He is an All-American rugby player and a former professional athlete in England and America. Dr. Chaffee has dedicated ma...
Apr 11, 2022•1 hr 16 min•Ep. 261
Send us a text Eric Rogers is a natural-born leader and entrepreneur, and is the owner, operator and CEO Of Rogers Fitness Academy . Even though fitness and bodybuilding are his absolute passion, there is so much more to him than just a six-pack. Eric has persevered through some of the worst things a person can endure: homelessness, addiction, violence, abuse, mental health disorders, incarceration and more. During his darkest moment, Eric almost ended his own life, which is when he decided to p...
Apr 08, 2022•51 min•Ep. 260
Send us a text Robert Verhelst, better known as Fireman Rob , helps people become greater assets to themselves and others, with the ability to lead with courage, passion and mental strength. Fireman Rob delivers powerful impact to the people and audiences that he coaches, through his stories and catalysts that have been forged in the fires of his life. From numerous years in the fire service, to surviving on Discovery Channel's show "Ultimate Ninja Challenge", to performing search & recovery...
Apr 06, 2022•1 hr 3 min•Ep. 259
Send us a text Note- To donate to the Reversing T2 Diabetes, a legacy project in honor of the late Dr. Sarah Hallberg, use this link . All donations will be matched up to $1,000 during the month of April, 2022. And watch her amazing TEDx talk from 2015 here . RIP Sarah, you were a bright light. Nina Teicholz is a returning guest on our show! Be sure to check out her first appearance on Boundless Body Radio on episode 50 ! Nina Teicholz is a professor (adjunct) at NYU’s Wagner Graduate School of ...
Apr 04, 2022•1 hr 7 min•Ep. 258
