ChiRunning with Bestselling Author Danny Dreyer! 053
Feb 08, 2021•1 hr 2 min•Ep. 53
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Episode description
This is a conversation we've wanted to have for years! Danny Dreyer made the realization that the Eastern practice of tai chi could be integrated with his Western lifestyle and running, and ChiRunning was born! Balance, mindfulness, yin and yang, connection, and movement all join forces in his running techniques. He has written several books, but the bestseller ChiRunning: A Revolutionary Approach To Effortless, Injury-Free Running was the one that caught our attention years ago and helped us and our clients run and walk effectively and safely. We are so grateful to Danny and his fantastic work!
Find Danny at-
chirunning.com
Special love to-
VivoBarefoot
The wonderful Dr. Mark Cucuzzella, author of Run for your Life
Find Boundless Body at-
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