How to use your values to make decisions with ease

Do you know your values and are you able to name your top 3 with ease?   In this solo episode on the Bounce Out Of Bed Podcast I share the tools I use to help my clients determine their values, and why knowing your own values is so important.   Making decisions and stopping the people pleasing f*cked-ness, is so much easier when you know your values.   I share my own values and how knowing them has helped me, exponentially.