How to navigate change in a way that feels easy & fun with Beccy Freeman

What are you like at dealing with change when it's something that's inevitable and often outside your control? 

Even if it is in your control, change can still be hard. It's something that I talk about a lot because it's a really important conversation to help arm you with more tools and awareness around why change is so scary and why you're so resistant to it when it happens. 

I invited Beccy Freeman to share how women navigate change, particularly as they come towards the second half of their life.

Discover:-

- Why change seems so hard

- What kind of changes are common for women nearing or in the 2nd half of life

- Tools that make all the difference 

- The importance of rest

- The hormonal changes happen and how to manage them

- How to embrace all of it

- Ways to have fun