Healing from old wounds
Jun 28, 2021•17 min
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Episode description
My self-esteem is in the gutter. I didn't realize how bad it was. I'm haunted by expectations and perfectionism.My positive self-talk is there, but sometimes the negative voices win. So, I'm beginning a journey to reprogram myself so I'm not always playing the villain. I want to motivate myself not to belittling myself, but build myself up! -AJ
Support this podcast at — https://redcircle.com/borderline-idealist-bpd-anxiety-and-depression/donations
Support this podcast at — https://redcircle.com/borderline-idealist-bpd-anxiety-and-depression/donations
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