Boost Your Biology with Lucas Aoun - podcast cover

Boost Your Biology with Lucas Aoun

Lucas Aounwww.nofilter.media
Boost Your Biology is presented by Lucas Aoun, founder of Boost Your Biology. Join him as he goes underground to bring you cutting edge health and human performance hacks that you'll struggle to find on Google. Lucas explores the unexplored to bring you useful health and performance information to upgrade your existence. A range of topics will be discussed on this podcast, including Nootropics, Nutrition, Biohacking, Supplements, Herbal Research, Microbiome, Brain Health, Hormonal Health & Sports Performance. To learn more about Lucas and his work, visit www.boostyourbiology.com or find him on Instagram at www.instagram.com/ergogenic_health Listen to Boost Your Biology on Spotify, Apple Podcasts, Stitcher, YouTube and wherever you listen to podcasts. Boost Your Biology is a member of the SONICBOOM media network. For advertising inquiries, contact hello@steveglaveski.com

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Episodes

224. Probiotics Can BOOST Testosterone?

In this episode Lucas delves into a little-known probiotic which appears to have promising research around boosting testosterone. While probiotics such as lactobacillus reuteri are commonly perceived as being beneficial for testosterone, this one may be even better! Relevant links: Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The pr...

Mar 20, 20249 min

223. Super Supplement For Energy?!

Nicotinamide mononucleotide is a molecule that is produced naturally in the human body. NMN plays a key role in cellular energy production and DNA repair. NMN is derived from ribose, nicotinamide, nicotinamide riboside and niacin. In addition, a number of our bodies' enzymes use NMN to generate nicotinamide adenine dinucleotide (NAD). NMN is a key molecule for biohacking, as it contributes to improving the body’s health and wellness at the cellular level. Relevant links: Buy NMN Here: https://ge...

Mar 17, 202445 min

222. The New Herbal Viagra?

In this solocast Lucas analyzes a little known herb which may target the same mechanism that makes viagra so effective. Relevant links: Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held with...

Mar 12, 20249 min

221. Which Zinc Is Best For You?

While many people take a zinc supplement daily, there are potentially issues with both the dosage and type of zinc commonly ingested. In this solocast episode Lucas delves into the benefits of zinc, whether you should take it as a supplement and what form is the best. Relevant links: Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The ...

Mar 07, 202410 min

220. The Ultimate Natty Muscle Building Supplements

In this solocast episode Lucas goes into the best muscle building compounds on the planet which you can use as a natural gym-goer. Relevant links: Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussion...

Mar 05, 20249 min

219. A Seaweed For Muscle Growth, Recovery & Energy! (Ecklonia Cava)

In this solocast, Lucas delves into novel research on this little-known seaweed and why he thinks it is the world’s healthiest seaweed. Relevant links: Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discu...

Feb 29, 202414 min

218. Cistanche: A Testosterone Booster Or A SARM?

In this solocast episode, Lucas discusses what cistanche tubulosa is, how it impacts the body and the perhaps surprising mechanism behind how it supports vitality. Relevant links: Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the ...

Feb 27, 202410 min

217. The Way Of The Superior Man V2. With Evan Meyer

In this episode, Lucas Aoun interviews Evan Meyer, a men's leadership coach, about his journey and work in helping purpose-driven men master their energy and become legendary leaders. They discuss the importance of men's groups, the challenges of transitioning from work to personal life, the desire for space in relationships, the relationship between money and freedom, the endless striving for more, finding purpose, and overcoming fear. They also explore the impact of emotionlessness on men and ...

Feb 22, 202454 min

216. How To Stop Prolactin From Hijacking Your Testosterone

In this solocast Lucas discusses everything you need to know about prolactin, how to lower it safely and how it impacts testosterone levels. Relevant links: Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and ...

Feb 20, 202410 min

215. Penis Pumps: These Actually Work…

You’ve discovered the world’s best penis pump. Harnessing the power of water for real, lasting improvements for your penis size, erection strength, personal confidence and sex life, Bathmate hydropumps have helped over 1 million satisfied users worldwide – get ready to experience genuine, lasting gains. Relevant Links: Buy Penis Pump Here: https://bathmatedirect.com/v1/boostyourbiology Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The in...

Feb 16, 202438 min

214. Don’t Neglect This Vitamin For Testosterone!

In today’s solocast Lucas discusses the importance of a vitamin few would associate with high testosterone levels. Relevant links: Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within th...

Feb 12, 202411 min

213: Keto Supplements ‘Mimic’ Alcohol? An Expert Discussion With Dr. Dominic D'Agostino

In this episode, Lucas invites Dr. Dominic D'Agostino on the podcast to explore the many benefits, applications and approaches to boosting human health, through various ketogenic hacks. Relevant links: Dominic’s Website: https://ketonutrition.org/ Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in t...

Feb 09, 202458 min

212. 3 Supplements I've Changed My Mind On

In this solocast, Lucas delves into 3 supplements he has changed his mind about over the last few years as he has researched these supplements and heard about first-hand experience more. Relevant links: Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to t...

Feb 07, 202417 min

211. Dileucine Muscle Building Peptide - With Raza Bashir

Dileucine, a dipeptide consisting of two leucine molecules, boosts the metabolic processes that drives muscle growth 42 percent more than free leucine does, according to a randomized control study. In this podcast, Lucas interviews Raza Bashir to discuss the unique muscle building benefits of Dileucine Peptide DL-185. Buy Dileucine Here (EXCLUSIVE ENTRY CODE: qktugx): https://www.muscletech.com/pages/dl-185?aff=297 Free Cheatsheet: 5 Epic Supplement Stacks For Energy, Motivation And Focus: https...

Jan 29, 202443 min

209. Psychedelics & Medicinal Mushrooms With Mycopreneur Founder Dennis Walker

Dennis Walker is a satirist and multimedia producer with a long and robust relationship to psychedelics. He is the host of the Mycopreneur Podcast, a platform that spotlights and supports fungi entrepreneurs from around the world. Links: Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcas...

Jan 12, 202459 min

208. Fertility, Pregnancy & Life Optimisation With Leo Longevity’s Ex-Wife Lucie

In this episode, Lucie (Previously Leo Longevity’s wife), features on the show to discuss pregnancy, nervous system optimisation, fertility and so much more. Relevant links: YouTube Channel: https://www.youtube.com/@LeoandLongevity Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are ...

Jan 09, 20241 hr 5 min

207. Your Oral Health Could Be Slowly Killing You - With Dr. Dominik Nischwitz

Dr. Dominik Nischwitz is a dentist and naturopath, a world specialist in biological dentistry and ceramic implants and the President of the International Society of Metal-free Implantology (ISMI). With his father, Dr. Nischwitz cofounded DNA Health and Aesthetics Center for Biological Dentistry in Tubingen, Germany in 2015. Relevant links: Dom’s IG: https://www.instagram.com/drdome1/ Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The info...

Jan 02, 202457 min

206. Optimizing Bedroom Performance For Men & Women with Susan Bratton

Susan is co-founder and CEO of two companies: Personal Life Media, Inc., a publisher of the Better Lover💋 brand of heart-connected lovemaking techniques and bedroom communication skills and sexual regenerative therapies. And The20, LLC., a manufacturer of organic and botanical supplements that enhance sexual vitality. FLOW is a Nitric Oxide booster for better blood flow. The DESIRE multivitamin multi-mineral supplements have high quality methylated B vitamins and libido botanicals built in. Rel...

Dec 31, 202354 min

205. Healing Your Body With Herbal Medicine: An Interview With Lance Schuttler

Lance Schuttler is the CEO and Owner of Ascent Nutrition, a unique holistic nutrition company. He is also a Contributing Health and Wellness Writer at The Epoch Times. His interests also include regenerative agriculture, resource-based economies and quantum technologies. Relevant links: Buy Pine Pollen, Agarikon Mushroom Or Sea Moss Here: https://goascentnutrition.com?sca_ref=4923641.1J8UVdVUZ7 Lance’s Website: https://goascentnutrition.com?sca_ref=4923641.1J8UVdVUZ7 Check Out My Website For Coa...

Dec 26, 20231 hr 7 min

204. How To POWERFULLY Protect Yourself From EMF’s - With Hagen Thiers

A fascinating discussion about the dangers of EMFs and how to mitigate harm, with Hagen Thiers. Buy Waveguard EMF Blocker Here (Use code Lucas to save): www.waveguard.com/en/lucas Relevant links: Buy Waveguard EMF Devices Here (Use code Lucas to save): www.waveguard.com/en/lucas Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The produ...

Dec 23, 20231 hr 9 min

203. The Best Supplement To Clean Your Arteries

In this solocast Lucas goes into why Vitamin K2 is the best supplement to take for cardiovascular health. Relevant links: Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episod...

Dec 08, 20239 min

202. Reviewing Bryan Johnson’s Longevity Supplements (+100 Pills A Day)

In this solocast Lucas discusses all the supplements Brya Johnson takes and whether they will really extend his lifespan. Relevant links: Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held wi...

Dec 01, 202323 min

201. Hidden Health Connections You Aren’t Aware of: An Expert Chat with Leland Stillman MD

A fascinating discussion with Dr Leland Stillman MD on using health optimisation, biohacking and “dieting”. Relevant links: Lelan’s IG: https://www.instagram.com/stillmanmd/?hl=en Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the ...

Nov 29, 20231 hr 1 min

200. Don’t Take This Supplement Before Bed!

In this episode Lucas delves into the reasons why taking Vitamin D before bed is not a great idea. Relevant Links: Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are ...

Nov 24, 202310 min

199. Better Than Vitamin D Supplements: You Must Try This!

The Sperti Vitamin D Lamp, also known as the Sperti UV Lamp, is a device designed to provide ultraviolet (UV) radiation, specifically UVB rays, to stimulate the body's production of vitamin D when natural sunlight exposure is limited or unavailable. Vitamin D is essential for various bodily functions, including bone health, immune system support, and overall well-being. The lamp was originally developed in the mid-20th century as a means of addressing vitamin D deficiencies in individuals who co...

Nov 21, 202342 min

198. Testosterone Boosters Don't Work?

In this solocast Lucas exposes why popular supplements believed to boost testosterone do not actually boost this crucial hormone. However, does this actually matter if it makes you feel better? Relevant Links Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevan...

Nov 17, 202310 min

197. Boost DEEP Sleep With This Simple Biohack

Not all blue light blocking glasses are created equal! Learn about the BEST blue light blocking glasses in this episode with Robin Andersen from FilterOptix. Relevant Links Buy Blue Blocker’s here (Use code LUCAS15 to save 15%): https://filteroptix.com/LUCAS Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and dis...

Nov 12, 202346 min

196. Non-Psychedelic Drugs That Enhance Intelligence & Mood

Unlock aspects of your personality that you never knew were possible with NR2B. In this episode, we uncover how we can increase metaplasticity in the brain, drugs that alter consciousness and much more. Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to t...

Nov 10, 202356 min

195. What Happens After 14 Days Of Cold Exposure

In this solocast episode Lucas delves into the benefits of cold exposure, either through cold showers or ice baths. He also goes into the best cold therapy protocol, and when a cold shower is not a good idea. Relevant Links Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicit...

Nov 07, 202312 min

194. Is Tongkat Ali Toxic?

In this episode Lucas delves into research regarding whether Tongkat Ali is toxic, or one of the most effective testosterone boosters on the market. Relevant Links Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statemen...

Oct 20, 202312 min
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