Boost Your Biology with Lucas Aoun - podcast cover

Boost Your Biology with Lucas Aoun

Lucas Aounwww.nofilter.media
Boost Your Biology is presented by Lucas Aoun, founder of Boost Your Biology. Join him as he goes underground to bring you cutting edge health and human performance hacks that you'll struggle to find on Google. Lucas explores the unexplored to bring you useful health and performance information to upgrade your existence. A range of topics will be discussed on this podcast, including Nootropics, Nutrition, Biohacking, Supplements, Herbal Research, Microbiome, Brain Health, Hormonal Health & Sports Performance. To learn more about Lucas and his work, visit www.boostyourbiology.com or find him on Instagram at www.instagram.com/ergogenic_health Listen to Boost Your Biology on Spotify, Apple Podcasts, Stitcher, YouTube and wherever you listen to podcasts. Boost Your Biology is a member of the SONICBOOM media network. For advertising inquiries, contact hello@steveglaveski.com

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Episodes

193. Mr. Happy Stack: Boost Dopamine, Confidence & Verbal Fluency (SOLOCAST)

In this solocast Lucas uncovers an extremely popular supplement stack which many people find effective at boosting mood and motivation. Relevant Links: Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discu...

Oct 13, 202310 min

192. Hack Your Fast With This Unique Supplement Stack: An Expert Chat Dr. Chris Rhodes

Discover a little known supplement blend that is designed to enhance your fasting experience. Relevant Links Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT ap...

Oct 05, 202359 minSeason 1Ep. 192

191. Unlocking Radiant Energy - With CVC Wellness

Podcast Description: Unlock peak energy, vitality and motivation through the principles explored by CVC wellness. This episode covers nutrition, exercise and lifestyle modifications to enhance the human condition. Relevant links: Christian’s IG: https://www.instagram.com/cvcwellness/ Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The ...

Oct 02, 202353 minSeason 1Ep. 191

190. NUMBED TO LIFE: Uncensored Life Changing (R18+) Discussion With Ryan Russo

Lucas interviews Ryan Russo to discuss the horrific side effects of Lion’s Mane Mushroom and other medications that are commonly prescribed. Lucas also shares his personal story with anhedonia and living life with a blunted pleasure response. Relevant links: Free Cheatsheet: 5 Epic Supplement Stacks For Energy, Motivation And Focus: https://bit.ly/suppstackcheatsheet Want More Energy, Motivation & Focus? Apply For My Limitless Men's Energy Program Here: https://bit.ly/LimitlessProgram Learn ...

Sep 22, 20231 hr 18 minSeason 1Ep. 190

189. ANAVAR: The Anabolic Steroid Demystified (AKA Oxandrolone)

Lucas interviews a qualified pharmacist and ex-bodybuilder Nick Fearon on the podcast to discuss Anavar in detail. They uncover the clinical uses for this steroid, how it works, dosages and much more. Relevant Links Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only ...

Sep 05, 20231 hr 15 min

188. The BEST Magnesium Supplement On The Planet?

Lucas interviews Jennifer Gu, to discuss the benefits of MagTein. Dr. Jennifer Gu is the VP of Research and Development at AIDP, Inc. She has been responsible for new product development, clinical studies and intellectual property development for AIDP since 2005. She has been actively involved in the discovery and commercialization of patented ingredients including Magtein® and KoAct®. Dr. Gu received her PhD in Experimental Pathology at the University of California, Los Angeles and completed he...

Aug 31, 202347 minSeason 1Ep. 188

187. Anti-aging Supplements & Beyond - With Alan Graves

Alan Graves is the CEO of Do Not Age, a UK-based longevity research company, which has the stated mission of extending healthy lifespan for as many people as possible. In this LLAMA podcast, Alan explains why he promotes a combination of lifestyle interventions, which are free to implement, along with targeted supplementation, to optimize wellbeing. Relevant links: DONOTAGE Website (Discount code: ERGOGENIC) : https://donotage.org/ Check Out My Website For Coaching, Recommended Products and Much...

Aug 28, 202334 minSeason 1Ep. 187

186: Building Strength In Your Life - With Chris Duffin

In this episode, Lucas invites Chris Duffin on the show. He has Co-Founded the globally recognized brand Kabuki Strength, where he serves as Chief Visionary Officer. Above all of this, til this very day, he remains to inspire and help people live better lives. Relevant links: Chris’ IG: https://www.instagram.com/mad_scientist_duffin/ Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for ent...

Aug 24, 202357 minSeason 1Ep. 186

185. You Will Always Compare Yourself To Others: A Discussion About Happiness With Loretta Breuning

Loretta Graziano Breuning, PhD is the author of Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin and Endorphin Levels. She founded the Inner Mammal Institute to help people build new neural pathways to turn on their happy chemicals in new ways. Relevant links: Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDIC...

Aug 21, 202352 minSeason 1Ep. 185

184. Testosterone & Boners Explained By Ali Gilbert

In this episode, Lucas invites Ali Gilbert on the show to discuss men’s hormonal health optimization. Ali is a two-time Golf Digest Top 50 Golf-Fitness Professional & Trainer who has become highly sought after for her unique approach to training that combines nutrition, training, and lifestyle hacks to alter body composition and optimize metabolism. Relevant links: Ali’s Testosterone School: https://www.thetestosteroneschool.com/a/2147505447/TmME36do Check Out My Website For Coaching, Recomm...

Aug 18, 202349 minSeason 1Ep. 184

183. Beyond NMN Supplements For INSANE Energy Levels With Dr. Nichola Conlon

Lucas interviews Dr. Nichola Conlon to discuss boosting NAD levels in the body to reverse aging and enhance performance. Relevant links: Nuchdio Time+ Supplement: https://nuchido.com/products/nuchido-time-90-days-supply?sca_ref=4038045.kZb4yDD17y Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in th...

Aug 13, 202358 minSeason 1Ep. 183

182. How To Reverse Your Age - Nikolina Lauc Discusses GlycanAge

Todays special guest is the Co-Founder & CEO at GlycanAge. She’s a successful entrepreneur with 12 years of experience and is now on a mission to unlock the human glycome for preventive health and longevity. Relevant links: Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are expl...

Aug 08, 202352 minSeason 1Ep. 182

181. Highest Dopamine Ever? The Supraphysiological Dopamine Stack (Nootropics)

In this solocast Lucas delves into the optimal dopamine boosting stack for increasing motivation and drive. Relevant links: Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this epis...

Aug 04, 20239 min

180. Noopept: A Brain Boosting Peptide 99% of The Population Has Never Tried… (SOLOCAST)

In this video Lucas delves into noopept, the most popular nootropic peptide on the market. Relevant links: Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT appr...

Aug 01, 202313 min

179. Tongkat Ali: Scam Or Testosterone Booster?

In this episode Lucas goes into whether tongkat ali is a powerful testosterone boosting herb or a scam! Relevant links: Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode,...

Jul 27, 202319 minSeason 1Ep. 178

178. Longevity & Japanese Anti-aging Secrets, With Akira Iguchi

In this episode Lucas invites Akira Iguchi on the podcast to discuss the japanese blue zone method, anti-aging and biohacking. Today's guest has created an 8 figure personal development company in Japan which provides hundreds of online courses and life transforming events about Biohack, High Peformance, Entrepreneurship, Spirituality. He is a 11-times internationally bestselling author whose books include, “Biohack” “Power Nomad Thinking” and sold 300,000 copies in total worldwide. Relevant lin...

Jul 24, 202341 minSeason 1Ep. 179

177. The Most Powerful Testosterone Boosting Food? (Pine Pollen Review)

In this video Lucas goes into the benefits and uses of pine pollen, and how it may help men to increase their testosterone levels. Relevant links: Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussion...

Jul 10, 202313 minSeason 1Ep. 177

176. Vitamin B3 MEGADOSE Experiment: Health Benefits & Research (Solocast)

In this episode Lucas uncovers the benefits of vitamin B3 and what may happen if you take a megadose. Relevant links: Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, a...

Jul 06, 202312 minSeason 1Ep. 176

175. Glycine: DHT Booster, Sleep Enhancement & Other Benefits (SOLOCAST)

In this solocast Lucas goes into the key benefits of glycine and why it is such a powerful amino acid. Relevant links: Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, ...

Jul 05, 202314 min

174. Do You Really Need Omega 3s? - An Expert Chat With Ben Cant

Do You Really Need Omega 3s? - An Expert Chat With Ben Cant Podcast Description: Lucas invites Ben Cant on the podcast to discuss the importance of Omega 3’s, how to test, best sources of omega 3’s and much more. Relevant links: Ben’s IG profile: https://www.instagram.com/bennylifts/?hl=en Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE...

Jun 27, 20231 hr 1 minSeason 1Ep. 174

172. Penis Growth Hacks: What Increases Penis Size?

In this episode Lucas goes through key hacks for increasing penis size via hormone optimisation and blood flow rejuvenation. Relevant links: Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held...

Jun 22, 20238 minSeason 1Ep. 172

171. Optimizing Gut Health To Heal The Body - With Marcus White

Lucas invites Marcus White on the podcast to discuss gut health, nutrition and longevity. Marcus White is a former AFL footballer. Relevant links: Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussion...

Jun 21, 202343 minSeason 1Ep. 171

170. NAC Supplements Dangerous Side Effect You MUST Know!

In today’s podcast Lucas goes into research about some issues with the popular supplement N-Acetyl-Cysteine (NAC). Relevant links: Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within th...

Jun 15, 202314 minSeason 1Ep. 170

169. Your Gut Is The Root Cause of Poor Health - With Dr. Pedi Mirdamadi

In this episode, Lucas interviews Dr. Pedi Mirdamadi to discuss gut health, nutrition, blood testing, functional medicine and health optimisation strategies. Relevant links: Dr. Pedi’s IG: https://www.instagram.com/drpedinaturalhealth/ Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast ...

Jun 14, 202349 minSeason 1Ep. 169

168. Nootropics For Social Anxiety: From Insecure To Confident!

In this episode, Lucas goes into his favorite supplements to increase confidence for parties, first dates, and job interviews. Relevant links: Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions he...

Jun 08, 202310 minSeason 1Ep. 168

167. Exploring Psychedelics, Empathogenic Drugs & Depression With Ben Rein

In this episode, Lucas invites Ben Rein (@doctor.brein) on the podcast to discuss psychedelics, neuroscience, MDMA, LSD, Psilocybin and more. Outside of the lab, Ben creates educational science videos for more than 900,000 followers. In his short-form videos, he summarizes recent research papers, teaches fundamental science principles, and debunks "viral" videos containing scientific misinformation. His science communication has been recognized with awards from Stanford University, AAAS, and the...

Jun 06, 202353 minSeason 1Ep. 167

166. How To BOOST DHT Levels For Confidence, Libido & Anxiety Reduction

In today’s podcast Lucas dives into why boosting DHT is great for men’s wellbeing and confidence. He discusses both supplements and natural ways of increasing it. Relevant links: Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the U...

Jun 02, 202311 minSeason 1Ep. 166

164. STOP Taking This Form Of Zinc (SOLOCAST)

In this podcast episode Lucas unpacks the worst form of zinc, and why it belongs in the bin. He also provides various alternative forms of zinc which work better. Relevant links: Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the U...

May 26, 202311 minSeason 1Ep. 164

163. Wearing This Patch For Energy - An Interview With David Schmidt

In this episode, Lucas interviews David Schmidt to learn more about LifeWave. David Schmidt is the CEO of LifeWave, a leading health and wellness company he founded in 2004. Following a long career in business and development, the CEO created the company to help customers tap into their own potential for physical revitalization and youthfulness. Relevant links: Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in thi...

May 23, 202350 minSeason 1Ep. 163

162. The Most Dangerous Dopamine Boosting Supplement (Solocast)

In this episode, Lucas exposes the major side effects of a common supplement in Ayurvedic Medicine. He also reveals alternative supplements to skyrocket your dopamine levels without the side effects. Relevant links: Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only ...

May 19, 20239 minSeason 1Ep. 162
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