Boost Your Biology with Lucas Aoun - podcast cover

Boost Your Biology with Lucas Aoun

Lucas Aounwww.nofilter.media
Boost Your Biology is presented by Lucas Aoun, founder of Boost Your Biology. Join him as he goes underground to bring you cutting edge health and human performance hacks that you'll struggle to find on Google. Lucas explores the unexplored to bring you useful health and performance information to upgrade your existence. A range of topics will be discussed on this podcast, including Nootropics, Nutrition, Biohacking, Supplements, Herbal Research, Microbiome, Brain Health, Hormonal Health & Sports Performance. To learn more about Lucas and his work, visit www.boostyourbiology.com or find him on Instagram at www.instagram.com/ergogenic_health Listen to Boost Your Biology on Spotify, Apple Podcasts, Stitcher, YouTube and wherever you listen to podcasts. Boost Your Biology is a member of the SONICBOOM media network. For advertising inquiries, contact hello@steveglaveski.com

Hosted on Acast. See acast.com/privacy for more information.

Last refreshed:
Follow this podcast in the Metacast mobile app to refresh it and see new episodes.
Download Metacast podcast app
Podcasts are better in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

161. How To Not Get Sick And Die - Healthy Eating With Matty Landsdown

In this episode, Lucas interviews Matty Landsdown on the podcast to discuss emotional eating, behavioral change, self sabotage & dopamine fasting. Matty is a scientist, nutritionist and an emotional eating coach... Relevant links: Matty’s Website: https://mattylansdown.com/ Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The produc...

May 15, 202354 minSeason 1Ep. 161

160. Secret Supplement For Boosting Dopamine? (9-MBC Nootropic Review) (Solocast)

In this episode, Lucas reveals one of the top supplements for boosting dopamine. However, 9-MBC isn’t just for increasing dopamine. It is also one of the best supplements for reversing stimulant tolerance. Listen to find out how you can incorporate this powerful supplement into your health routine. Relevant links: Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes ...

May 12, 202313 minSeason 1Ep. 160

159. Wearing This Boosts Deep Sleep, Enhances Energy And HRV (Dr. David Rabin)

In this episode, Lucas interviews Dr. David Rabin, a neuroscientist, board-certified psychiatrist, health tech entrepreneur & inventor who has been studying the impact of chronic stress in humans for more than 15 years. He is the co-founder & chief innovation officer at Apollo Neuroscience. Relevant links: Buy Apollo Device Here (10% off): https://apolloneuroscience.pxf.io/c/3400454/916509/12331 B Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyou...

May 09, 202354 minSeason 1Ep. 159

158. How I Maxed Out My Testosterone: 1000ng/dl - Can You Do It Naturally? (Solocast)

In this episode, Lucas reveals exactly what is wrong with testosterone levels today, and why they continue to fall amongst men of all ages. He next reveals what it takes to achieve impressive testosterone levels naturally in a world where this is nearly impossible. Relevant links: Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The pro...

May 05, 202318 minSeason 1Ep. 158

157. Are You Emotionally NUMB? (Anhedonia) - Supplements & Other Protocols

In this episode, Lucas and Noah discuss anhedonia, emotional numbness, ashwagandha and other supplements that can either WORSEN anhedonia or improve it. Relevant links: Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The sta...

May 02, 20231 hr 6 minSeason 1Ep. 157

156. BPC-157. Benefits, Research, Dosages & Science (Solocast)

In this episode, Lucas reveals the new science around BPC-157 (the healing peptide). This peptide has continued to gain popularity in the health space due to its incredible healing properties. Relevant links: Buy BPC-157 here: https://lvluphealth.com/?ref=STEVEGLAVESKI Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presen...

Apr 28, 202311 minSeason 1Ep. 156

155. Better Than Micro-dosing Psychedelics? Cognance Bacopa Review

Lucas invites Emiel Bakker, the product development specialist from Nootropics Depot on the show to discuss the new non-psychedelic cognitive enhancer. The M1 positive allosteric modulation effects, combined with the 5-HT2A positive allosteric modulation effects, gives Cognance an incredibly unique, yet very clean nootropic effect. We believe that this is a new chapter in the nootropic scene, and we hope that this process has illustrated that nature harnesses some of the most profound neuromodul...

Apr 25, 20231 hr 1 minSeason 1Ep. 155

154. This Vitamin SUPERCHARGES Your Energy & Motivation

In this episode, Lucas goes deep into the major benefits of TTFD/Thiamax, a vitamin B1 derivative. This supplement has the potential to fight fatigue and boost dopamine, increasing your productivity and motivation. LIsten to this episode to find out how you can use it to maximize your health. Relevant links: Buy High Quality Thiamax Here: https://www.boostyourbiology.com/supplement-products/thiamax-ttfd-thiamine-tetrahydrofurfuryl-disulfide-capsules Check Out My Website For Coaching, Recommended...

Apr 21, 202311 minSeason 1Ep. 154

153. Mixing & Matching Different Supplements & Drugs

Lucas invites Nick Furion on the podcast to discuss the intricacies between polypharmacy, dosages, drugs and supplements. Relevant links: Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held wi...

Apr 18, 202347 minSeason 1Ep. 153

152. Megadosing L-Theanine For HARDCORE Anxiety & Stress Relief (Solocast)

In this episode, Lucas reveals the results of one of his many experiments…megadosing L-Theanine. This key ingredient in green tea has stood the test of time as a top supplement for creating a sense of calm. Listen to this solocast to find out how you can incorporate it into your health regime. Relevant links: Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and i...

Apr 14, 202316 minSeason 1Ep. 152

151. Horny Goat Weed Review - Much More Than Libido Boosting (Solocast)

In this episode, Lucas analyzes the key constituents of horny goat weed, revealing the many health benefits beyond a heightened libido, and how you can use it to achieve radiant health. Relevant links: Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to th...

Apr 11, 20239 minSeason 1Ep. 150

150. Stop Taking Creatine Monohydrate! The New, Better Creatine Is Finally Here (CreGAAtine)

If you think Creatine Monohydrate is the best form on the market… You’re wrong. This new form of creatine will absolutely blow your mind! ✅ BUY CREGAATINE USA: https://us.cregaatine.com/?discount=lucas ✅ BUY CREGAATINE EUROPE: https://eu.cregaatine.com/?discount=lucas ✅ BUY CREGAATINE AUSTRALIA: https://www.cregaatine.com.au/?ref=wZ08V8C_sz5UTY ✅ BUY CREGAATINE WORLDWIDE: https://www.cregaatine.com/checkout/?discount=lucas Check Out My Website For Coaching, Recommended Products and Much More: ht...

Apr 07, 202350 min

149. Becoming A Happy, Successful Man In The Modern World With Clark Bartram

In this episode, Lucas invites Clark Bartram on the podcast to discuss fitness, fat loss, mindset, habits and routines to conquer everyday life. He is a renowned fitness expert and former US Marine from Ohio, USA. He is well-known for his work as a professional fitness model, published fitness writer, and ISSA Master Personal Trainer. Relevant links: Clark’s IG: https://www.instagram.com/clarkbartram/?hl=en Check Out My Website For Coaching, Recommended Products and Much More: https://www.boosty...

Apr 02, 202356 min

148. A Real Life Limitless Drug To Enhance Intelligence? TAK-653 & More Explained By Sir Sadalot

In this episode, Lucas interviews Sir Sadalot to discuss novel drugs and nootropics such as TAK-653, Neboglamine, Amantadine & many more. Relevant links: Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and...

Mar 28, 20231 hr 5 min

147. NEW Natural Anabolic? Lemon Myrtle Extract Explained (Solocast)

In this episode, Lucas analyzes a key lemon myrtle extract that could change the fitness industry in the coming years. This supplement could be incredibly useful for building muscle, and may even outperform turkesterone. Relevant links: Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast...

Mar 23, 202312 minSeason 1Ep. 147

146. The MOST Important Herb To Have In Your Pantry FOR LIFE!

In this episode, Lucas invites John Kashro on the podcast to discuss the benefits, applications and many uses for Nigella sativa (Black seed oil). Relevant links: Buy Nigella Sativa (Black Seed Oil) Here: https://immortalhealthaustralia.com/?aff=22 Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in ...

Mar 16, 202342 min

145. The Best Wearable Health Device of 2023? An Expert Discussion With Moha Bensofia

In this episode, Lucas invites Moha Bensofia on the show to talk about a cutting edge wearable technology known as Mendi. Mendi’s fNIRS high-fidelity signals are processed with proprietary algorithms to create simple, visually comprehensible, and easy-to-learn local feedback signals. The key aspect of this technology is that it measures the brain's response to changes in activation, which allows for much more efficient and precise neurofeedback training. Buy Mendi Here (Use code LUCAS15 to save ...

Mar 15, 202356 min

144. TUDCA: Powerful Healing Benefits (Liver Detox, Brain Health, Steroid Abuse & Thyroid) (Solocast)

In this episode, Lucas dives deep into the many benefits of TUDCA. While TUDCA is famous for its liver healing abilities it does so much more for the human body. Find out all you could ever need to know about this incredible supplement. Relevant links: Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed...

Mar 09, 202313 min

143. The Vertical Diet 3.0 - With Stan Efferding

In this episode, Lucas interviews Stan Efferding, to discuss nutritional principles, health optimisation and the evolution of science. He holds a *Bachelor of Science University of Oregon. Psychology/Exercise Science. He’s an IFBB Pro bodybuilder, multiple all-time world record holding Powerlifter and the Founder of "The Vertical Diet”. Relevant links: Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast...

Mar 02, 202358 min

142. Top 5 Ways To Increase Dopamine (Solocast)

In this episode, Lucas goes through the best lifestyle hacks and supplements to skyrocket your dopamine levels (the discipline and motivation neurotransmitter). He also goes into the number one thing people commonly do that ruins their dopamine levels long-term. Relevant links: Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The produc...

Feb 23, 202312 min

141. Lucas Gets Interviewed By Katie Type A

In this episode, Lucas has Katie Type A on the podcast to interview Lucas about how he optimizes his own performance and his approach to biohacking. Relevant links: Katie's Website: https://katiemoore.io/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by...

Feb 16, 20231 hr 4 min

140. Gut Health, Athletic Performance & Bodybuilding With Planet Mike

In this episode, Lucas invites Mike Skrypchyk on the podcast to discuss various strategies to optimise gut health, using performance enhancing drugs and more. Mike’s background: 12 Years Naval Medicine as Combat Medic and Advanced Radiographer(x-ray/ct). He’s also a competitive bodybuilder / Olympian Prep Coach focusing on Harm Prevention with PED’s applications Relevant links: Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The informatio...

Feb 09, 20231 hr 5 min

139. The MOST Important Health Marker (HRV) - An Expert Chat With Dr. Jay Wiles

In this episode, Lucas invites Dr. Jay Wiles on the show to discuss Heart Rate Variability. Jay is an International #HRV Subject-Matter Expert, Health/Performance Psychologist & the Co-Founder/Chief Scientific Officer @hanuhealth Relevant links: Hanu Health’s Website (Use code LUCAS to save): https://www.hanuhealth.com/ Jay's IG: https://www.instagram.com/drjaywiles/ Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provi...

Jan 19, 202359 min

138. Ancient Healing In Modern Life - With Brandon Gilbert

In this episode, Lucas invites Brandon Gilbert on the show. Brandon created the YouTube channel HyperionTv.com in 2009, built up a following, and then launched Hyperion Herbs in 2010. After the profound effect tonic herbs had on his life, he founded Hyperion Herbs to share purely potent tonic herbs and make them accessible and easily available like never before. Relevant links: Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The informatio...

Jan 12, 20231 hr

135. Exploring Psychedelics & Mind Altering Substances With Joe Cohen

In this episode, Lucas invites Joe Cohen on the podcast to discuss psychedelics, performance enhancing ergogenic aids and more. They dive deep into experimentation and protocols. Relevant links: Joe's IG: https://www.instagram.com/mrbiohacker/ Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this ...

Dec 22, 20221 hr 1 min

134. The Missing Pillar of Your Health - Hydration: With Tracy Duhs

Lucas Aoun interviews Tracy Duhs, an expert on cellular hydration. She has pioneered an approach to health and wellness that integrates easily into people’s everyday lives, helping them build healthy and connected communities. As a wellness consultant to major businesses and hospitality brands, the founder of two naturopathic clinics, and a podcast host, Tracy helps people from all walks of life reach their highest wellness potential and truly thrive. Relevant links: Tracy’s Website: https://www...

Dec 15, 202245 min

133. Breaking Fat Loss, Nutrition and Debunking Fitness Myths With Sam Miller

Sam has spent over the last decade in the health, fitness, and nutrition coaching space and now helps other coaches improve their client results, retention, and revenue through his programs and podcast. Sam obtained his Masters's degree from North Carolina State University and his Bachelor of Science from Elon University in North Carolina. Relevant links: Where I Buy Most of My Nootropics/Supplements: https://cosmicnootropic.com/?aff=181 Check Out My Website For Coaching, Recommended Products an...

Dec 08, 20221 hr 2 min

131. Is This The Future of Medicine? An Expert Discussion With Drew Taylor

Are you wondering how to bank your stem cells for future use in a non-invasive way ? If so, focus your attention towards Drew Taylor, the CEO of Acorn Biolabs. Acorn Biolabs is a company that provides the “first non-invasive solution to preserving your younger follicle cells for use in future cell treatments.” Drew has always been passionate about health science, and after playing professional baseball while simultaneously completing his Ph.D., he dedicated his professional career to researching...

Nov 24, 202247 min

130. The Ultimate Recovery Supplement? STEMREGEN Review With Christian Drapeau

The miracle of stem cells is their unique power to transform into cells of virtually every organ and tissue of the body. This phenomenon holds immense possibilities for health and longevity. “Stem cells serve as a sort of internal repair system, with the potential to become another type of cell with a more specialized function, such as a muscle cell, a red blood cell, or a brain cell.” National Institutes of Health (NIH). Lucas interviews Christian Drapeau to discuss this formula in further deta...

Nov 17, 202256 min

129. The Lighting In Your House Could Be Destroying Your Health: An Expert Discussion With Daniel Ebbett

In this episode, Lucas invites Daniel Ebbett on the show to discuss how light can dramatically affect your overall health and wellbeing. Relevant Links: Buy Blue Light Blockers & Lights Here: https://www.blockbluelight.com/?ref=STEVEGLAVESKI Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in thi...

Nov 10, 202253 min
For the best experience, listen in Metacast app for iOS or Android