In this episode, Lucas invites fellow Naturopath and good friend Stefan Filippo on the show to discuss the benefits associated with Eckonia cava, a brown, edible seaweed. From enhancing sleep, reducing stress, enhancing circulation, metabolic health, and more. Relevant Links: Stefan’s IG: https://www.instagram.com/stefanfilippohealth/ My website: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The product...
Mar 10, 2022•53 min
In this episode, Lucas invites Angelo Keely on the show to discuss protein, amino acids, and health. Angelo is a highly Successful health entrepreneur and CEO, coach, consultant, fitness enthusiast, outdoorsman, engaged father, husband, multi-linguist, musician, and world-class beatboxer. Relevant Links: Buy Kion Aminos Here: https://www.ergogenic.health/supplement-products/aminos-powder Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The ...
Mar 03, 2022•52 min
Did you know mold toxicity affects ¼ people in the US every single year? Find out everything you need to know about combatting mold toxicity, how to remove mold, test for mold and more in this episode.Brian Karr is a mold expert and is co-founder of We Inspect (@yesweinspect). Relevant links: Mold Inspection: https://yesweinspect.com/ DIY inspection program, #moldfinders: METHOD: https://moldfindersmethod.com/webinar-registration-441004531606932372598 #moldfinders: RADIO Podcast: https://podcast...
Feb 18, 2022•41 min
Ever wanted to learn more about ethnobotanical medicine, shamanism and South American herbs? On this episode, Lucas invites Laura from Waking Herbs, to discuss some of the healing potentials of a variety of herbs and medicines. Relevant links: Buy Waking Herbs Products Here (Use code ergogenic for 5% off) : https://www.wakingherbs.com/?ref=ergogenic.health@gmail.com Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided i...
Feb 10, 2022•56 min
Keith Littlewood has been involved in the health, fitness, and wellbeing industry for over 20 years and after working for a variety of organizations delivering training and rehabilitation strategies around the world. He is passionate about delivering services that resolve pain, energy, digestion, sleep, mood, and other hormone-related issues to get people functioning at their best. He works with clients in person or remotely. Relevant links: Keith’s IG: https://www.instagram.com/tommolittlewood/...
Jan 28, 2022•59 min
In this episode, Lucas invites Angela Foster on the show to discuss her story into biohacking, wellness, and coaching. Angela discusses the importance of optimizing blood sugar levels, hormones, and more. Relevant links: Angela’s IG: https://www.instagram.com/angelasfoster/ Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products p...
Jan 20, 2022•55 min
In this episode, Lucas invites Matt Legge on the show to discuss all things related to the microbiome, supplementation, herbal extracts, and more. As a co-founder of ATP Science and Head of Innovation Matt was responsible for product development, content creation, and education. Creating the initial vision and the path to take a product from concept to launch. Matt has gained a reputation for creating new market categories and has also been able to predict key industry trends and apply these ins...
Jan 13, 2022•1 hr 4 min
In this episode, Lucas invites Dave Lee on the show to discuss men’s hormonal health, TRT, supplementation, hair loss drugs, insulin sensitivity, and more. Relevant links: Dave Lee’s FB Group: https://www.facebook.com/groups/248933176195636 Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this pod...
Jan 06, 2022•1 hr 12 min
In this episode, Lucas invites Solomon Petrovski (The Mind Ninja) on the show to discuss the importance of effective communication, generosity, healing, practitioner traits, and other highly essential traits of being an amazing human being. Solomon was previously Lucas’ lecturer/teacher at university. Relevant links: Solomon’s website: https://www.themindninja.com.au/ Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided...
Dec 30, 2021•1 hr 18 min
In this episode, Lucas invites Joe Register on the show to discuss the most important aspects of the ketogenic diet, supplements, and research. Relevant links: Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements a...
Dec 24, 2021•52 min
In this episode, Lucas invites Katherine Jameson, an expert on sound healing and vibroacoustic therapy. Katie discusses the benefits of healing the body using her Sound Lounge, and how she composes different tracks for unique conditions such as fibromyalgia, endocrine system repair, anxiety, depression etc. Relevant links: Katherine’s Website: https://vibrosoundhealing.com/ Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information pr...
Dec 16, 2021•50 min
In this episode, Lucas invites Dr. Dominik Nischwitz on the podcast to talk about the importance of oral health. Dr. Dom is a biological dentist, functional medicine expert, naturopath and author. Relevant links: Dr Dom Nischwitz IG: https://www.instagram.com/drdome1/ Where I Buy Most of My Nootropics/Supplements: https://cosmicnootropic.com/?aff=181 Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ Hosted on Acast. See acast.com/privacy for...
Dec 09, 2021•1 hr 3 min
In this episode, Lucas invites Dr. Kyle Gillet on the show to discuss the importance of analyzing the body from a functional medicine perspective. Dr. Gillet is a Health & Longevity researcher and is the Medical Director at Marek Health. Relevant links: Dr. Gillet’s IG: https://www.instagram.com/kylegillettmd/ Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes ...
Dec 02, 2021•49 min
In this episode, Lucas invites Dr. Matthew Milner to discuss osteoarthritis and how he utilizes specific protocols and compounds to reduce the severity of symptoms. Relevant links: Matthew Milner’s IG: https://www.instagram.com/drmatthewmilner/ Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this...
Nov 25, 2021•50 min
In this episode, Lucas invites Dr. Shamini Jain to talk about the powerful healing modalities we as humans can tap into. Dr. Jain discusses the placebo effect, energetic medicine and the psychology of healing. Relevant links: Dr. Shamini Jain’s Website: https://www.shaminijain.com/ Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The pr...
Nov 18, 2021•40 min
In this episode, Lucas invites Vanessa Bartlett on the show to discuss some very practical tips to recover from adrenal fatigue/burnout. Relevant links: Vanessa’s IG: https://www.instagram.com/vanessabhealth/ Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevan...
Nov 11, 2021•43 min
In this episode, Lucas invites Doug Brignole on the show to bring you a refreshing perspective of lifting weights. Doug is a bodybuilding champion, author, personal trainer and motivational speaker. He is an expert on muscular development and biomechanics, has won numerous prestigious bodybuilding titles during his competitive career, including Mr. California, Mr. America, and Mr. Universe. Relevant links: Doug’s Website: https://dougbrignole.com/ Doug’s IG: https://www.instagram.com/dougbrignol...
Nov 05, 2021•57 min
In this episode, Lucas invites Dr. Peter Kozolowsky to discuss optimising gut health. Relevant links: Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved ...
Oct 28, 2021•38 min
In this episode, Lucas invites Scott Robinson (@The.Brain.Guy) to the show. Scott Robinson is a senior lecturer with the Academy of Applied Movement Neurology & works directly to achieve balance in the governing systems of the body, optimising nervous system communication, as well as upgrading the subconscious programs to meet the requirements of your very best life. Relevant links: Scott’s Instagram: https://www.instagram.com/the.brain.guy/ Check Out My Website For Coaching, Recommended Pro...
Oct 21, 2021•54 min
In this episode, Lucas invites Menno Henselmans to the show. Some of his work has featured in Men's Health, IronMind, T-Nation, AARR, and many more publications. His work has been translated into Dutch, Norwegian, Spanish, Polish, Turkish, Italian, Chinese, Bulgarian, Portuguese, and German. He is an Experienced physique coach, including several pro card winning clients, and has received international prizes in physique sports and powerlifting. Relevant links: Buy The Science of Self Control Boo...
Oct 14, 2021•51 min
In this episode, Lucas invites Chandler Marss on the podcast to discuss mitochondrial function, Vitamin B1 & different diets. Chandler Marrs MS, MA, PhD spent the last dozen years in women’s health research with a focus on steroid neuroendocrinology and mental health. She has published and presented several articles on her findings. As a graduate student, she founded and directed the UNLV Maternal Health Lab, mentoring dozens of students while directing clinical and Internet-based research. ...
Oct 08, 2021•51 min
In this episode, Lucas invites Kristina Telhami on the show, to chat all things dieting, gut health, hormonal health and more. Kristina is a holistic health coach and an Integrative Health Practitioner. Kristina shares her own health journey and healing path. Relevant links: Kristina’s IG: https://www.instagram.com/krissyt_pharmd/ Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entert...
Sep 30, 2021•53 min
In this episode, Lucas invites Jake Doleschal to the show to discuss gut health, candida, weight loss, and the pro’s and con’s of different types of diets. Relevant links: Jake's IG: https://www.instagram.com/coach_jakedoleschal/ Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are ex...
Sep 23, 2021•57 min
In this episode, Lucas invites one of his past lecturers on the show to discuss various naturopathic philosophies, western medicine, gut health, thyroid function, stress, fertility & more with expert Dr. Miranda Myles. Relevant links: Miranda Myles’ Website: https://www.mirandamyles.com.au/ Miranda Myles IG: https://www.instagram.com/drmirandamyles/ Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcas...
Sep 16, 2021•1 hr
In this episode, Lucas has a chat with Joe Cohen. Joe is is a thriving entrepreneur, author, and speaker. He is the CEO of SelfHacked, SelfDecode and LabTestAnalyzer. His mission is to help people gain access to the most up-to-date, unbiased, and science-based ways to optimize their health. Relevant Links: To order a SelfDecode Genetic Testing Kit use the code ERGOGENIC15 here: https://selfdecode.com/?a_aid=609cd6275d297 Check Out My Website For Coaching, Recommended Products and Much More: http...
Sep 09, 2021•56 min
In this episode, Lucas invites Chris Burres to talk about C60 (Carbon 60 Fullerene). This is the most underground antioxidant that 99% of the population has never heard of. Potential Benefits of C60 may include: Longevity, Brain Power/Nootropic, Sleep, Wellness, Pain Management, All Day Energy (No Caffeine). Relevant Links: Buy C60 Here Discount Code: lucas ---- > www.myvitalc.com/lucas Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ Th...
Sep 02, 2021•55 min
In this episode, Lucas has a chat with the famous Siim Land to discuss all things autophagy, stress adaptation, best types of exercise, time-restricted eating, and much more. Relevant links: Siimland’s IG: https://www.instagram.com/siimland/ Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this po...
Aug 26, 2021•1 hr 1 min
In this episode, Lucas invites Erik Levi on the podcast to explore topics related to brain optimization and general life performance. Relevant Links: Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discuss...
Aug 19, 2021•55 min
In this episode, Lucas invites Neal Thakkar on the podcast to talk about brain enhancement, biohacking, performance optimization, sleep strategies and more. Relevant Links: Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The...
Aug 12, 2021•1 hr 2 min
In this episode, Lucas invites 2 special guests to talk about a new and novel technology that appears to hold HUGE potential. ICs work by stimulating the body’s own healing abilities. ICs are electromagnetic signals that are generated using algorithms or recorded from substances that have healing, therapeutic, or other biological effects. The following video will briefly discuss ICs from the point of view of the Quantum Electrodynamic (QED) Theory. Here you will learn how water is able to mimic ...
Aug 05, 2021•53 min