Setting Up Your Gym Routine
Jul 09, 2020•10 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
With all the plans and programs how should you be structuring your workout plans? I dive into the ins and outs of setting up the most effective workout plan for you in this episode.
Text "podcast" to 706-222-7551 to get weekly fitness tips texted to you.
For the best experience, listen in Metacast app for iOS or Android