Bulking Vs. Shredding - Myth Busting
Apr 24, 2023•9 min•Season 2Ep. 19
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Episode description
In this episode I break down one of the oldest myths in the book, misconceptions surrounding how to shred (tone) and bulk. I also lay out what you should be focusing on for either goal.
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Music Info: Adventure - AShamaluevMusic.
Music Link: https://youtu.be/O0pLKipIRdg
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