Are You Lifting Too Much?
Jun 08, 2023•8 min•Season 2Ep. 32
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Episode description
Are you lifting too much weight? Are you focusing on the wrong things in the gym? I'm diving into how lifting too much may be hindering your gains.
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Music Info: Adventure - AShamaluevMusic.
Music Link: https://youtu.be/O0pLKipIRdg
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