In this podcast I go over some helpful information about kundalini awakening first, and then I tell you how to ground kundalini energy so you can integrate the uncomfortable symptoms of kundalini awakening and get busy expressing your new self on the other side. This episode originally aired as a video on my BioSoul Integration YouTube channel here: https://youtu.be/N863CccjQ9E I also used the video to create an in-depth blog article here: https://www.biosoulintegration.com/grounding-kundalini/ ...
Mar 18, 2021
Soul healing is a journey not a destination. What is soul healing? What are soul wounds? What is the soul? How to embody your soul's energy. Here are 6 insights to help you deepen your soul healing journey. This episode originally aired as a video on my BioSoul Integration YouTube channel here: https://youtu.be/9lyGXzjwbO0 I also used the video to create an in-depth blog article here: https://www.biosoulintegration.com/soul-healing/ Music: Forever Believe by Audionautix is licensed under a Creat...
Dec 05, 2020
I've been an energy healer for 20 years and have worked with thousands of clients. The truth is that energy is primary. Our physical, mental/emotional and spiritual bodies are changed based on what happens in the energy fields that support them. Freeing up internal resources so the body can heal itself is the goal of energy healing. This episode originally aired as a video on my BioSoul Integration YouTube channel. If you prefer to watch and listen, here's a link to the original YouTube video: h...
Nov 12, 2020
Life force energy is the energetic force that gives life to everything. It creates and sustains our physical bodies, our emotions and our thoughts and it connects us to the Source. When it gets blocked it causes a multitude of problems on every level. Learn how you can restore and increase the flow of Life Force Energy to increase health, wellness and consciousness. This episode originally aired as a video on my BioSoul Integration YouTube channel. If you prefer to watch and listen, here's a lin...
Oct 22, 2020
There are three levels of awareness or consciousness that are responsible for how habits get formed and how they get broken. If you want to change a habit, you're going to want to listen to this podcast. This episode originally aired as a video on my BioSoul Integration YouTube channel. If you prefer to watch and listen, here's a link to the original YouTube video: https://youtu.be/RMXDGy30Di0 Find BioSoul Integration on the web at: https://www.biosoulintegration.com Music: Forever Believe by Au...
Oct 22, 2020
The most important factor in our ability to speed up and deepen our spiritual growth is embodiment. Psychedelics are purported to speed up and/or deepen our spiritual growth. Do they? How does their ability to do that compare with old fashioned techniques for amplifying consciousness, like meditation? And how do psychedelics impact our ability to actually embody spiritual wisdom? This episode originally aired as a video on my BioSoul Integration YouTube channel. If you prefer to watch and listen...
Sep 24, 2020
Life is constantly drawing us all toward our authentic selves (a version of ourselves in which our soul's gifts and essence are embodied) in spite of our resistance. This is the process of soul integration. This episode originally aired as a video on my BioSoul Integration YouTube channel. If you prefer to watch and listen, here's a link to the original YouTube video: https://youtu.be/1flCD45zemM If you like to read, the following is a link to an in-depth blog post that I created from this episo...
Aug 20, 2020
There are going to be ups and downs in life. These ups and downs are a function of the expansion and contraction of the Universe. Since we are embedded in the fabric of the Universe we are expanding and contracting too. We don't need to take life's ups and downs so personally because it's they're really not as much about us as we tend to think. To the extent that we can stay present through these life oscillations they will catalyze our spiritual growth and evolution. This episode originally air...
Jul 04, 2020
This topic is near and dear to my heart. I've always prayed that I just wanted to live my purpose on the planet. In working with thousands of people over the last twenty years I've come to realize the key to embodying and living your soul's purpose. I'll also go over a simple strategy for bringing your soul's purpose to the surface. This episode originally aired as a video on my BioSoul Integration YouTube channel. If you prefer to watch and listen, here's a link to the original YouTube video: h...
Apr 25, 2020
It's one thing to say "just let go of control," or "just embrace more trust." But what does that really mean? Actually doing it is another thing because the programs of control that run our lives are unconscious programs that got installed before we could think, when we were in the womb and when we were young children. The ways that we control our expression of ourselves is unnatural. That is to say that it goes against life. Life wants us to be full expressions of ourselves and life is constant...
Mar 18, 2020
We would be smart to be concerned about the coronavirus. Concerned is one thing, fearful is another. It's going to be really helpful if we can manage to not let ourselves get infected with fear. We're not powerless to stay healthy. Here are three different ways to look at getting sick and three ways to avoid getting sick from coronavirus... or any virus. This podcast aired originally on my youtube channel, BioSoul Integration. See that video here: https://youtu.be/AAvdwbUIins Find me on the web ...
Mar 04, 2020
People who are looking for a meaningful love relationship often wonder, "When will I meet my soulmate?" Our primary love relationship is the most prolific facilitator of spiritual growth. In this podcast I'll show you the key to finding your soulmate. It's not so much about what we're doing to meet people. The key to meeting your soul mate is in your relationship with yourself. Like anything we might ask for in life, we have to become the person who can receive it. This podcast aired originally ...
Feb 19, 2020
A recent video of actress and Dancing With The Stars dancer Julianne Hough showing her receiving an energy healing treatment from a man named John Amaral went viral. It went viral because of Hough's rather dynamic response to the treatment. John Amaral also shares his work on an episode of Gwyneth Paltrows new Netflix series the Goop Lab. The episode is episode #5: The Energy Experience. John Amaral's work has raised quite a stir and I'll be lending my balanced and experienced opinion to the fre...
Feb 03, 2020
In the spiritual healing world the belief that there is positive or negative energy, positive or negative feelings and emotions, is a common one. In my experience this is a belief system that strengthens the separation in our bodies and lives and cements the separation between us and others. The truth is we must embrace negative energy before we can release negative energy. This podcast aired originally on my youtube channel, BioSoul Integration. See that video here: https://youtu.be/9A0S17KGu8E...
Jan 22, 2020
The nervous system is the interface between spirit and body. The spine and spinal cord are the juncture where spirit is translated into the physical body. The spiritual significance of the spine is profound. There are certain themes that show up along the spiritual healing journey and those themes have corollaries with different parts of the spine. I'll go over those themes and the parts of the spine they relate to in this podcast. This podcast aired originally on my youtube channel, BioSoul Int...
Jan 16, 2020
There's a way in which life is drawing us toward our authentic selves. Life is integrating our soul's essence and gifts into these physical bodies. This process could be called spiritual ascension. It's a term that the New Age world kind of has a monopoly on. However, New Age philosophy generally only focuses on the light. The truth of ascension is that we'll have to come into relationship with our shadow if we want to express the brilliance of the light that is possible. This podcast aired orig...
Jan 14, 2020
There are different levels of spiritual embodiment, like a layer cake: Clear, Include And Transcend. Lots of people are familiar with the Clearing. Often people want to skip right to Transcend. But you won't experience the full depth of what's possible for your body and life if you skip Include. This podcast aired originally on my youtube channel, BioSoul Integration. See that video here: https://youtu.be/5ZeO7MZ5wAU If you like to read, the following is a link to an in-depth blog post that I cr...
Jan 02, 2020
Life is drawing us inexorably in the direction of our soul integration. This is the overarching idea behind how spiritual healing works. As we are purified of our defended senses of self and drawn toward our authentic selves (a version of ourselves in which our soul's essence and gifts are integrated and expressed through our physical bodies and into this physical plane) there are five spiritual principles we'll naturally come to realize. This podcast aired originally on my youtube channel, BioS...
Dec 19, 2019
One of the more important teaching on the path of healing is the concept that our internal world is reflected in our external reality. Do you want to heal? Do you want to become whole? Do you want more money? Do you want to meet that special someone? Do you want more abundance in general? When you ask, life goes about making it happen. It will start to put you in contact with the parts of yourself that you need to come into relationship with by showing them to you in your external world. If the ...
Dec 04, 2019
Whether we're talking about physical, psychological or spiritual pain, the foundation for that pain is ultimately life force energy that has been sequestered. Life force energy is the force that animates the whole universe to life. A subset of that flows through our bodies and informs us on every level from the physical to the spiritual. From entraining to the people around us when we're in the womb to the hurts and traumas and accidents we encounter thereafter, life force energy is sequestered ...
Nov 20, 2019
If you really want to learn how to heal spiritual pain, eventually you're going to have to look at it through the lens of your heart. Attention plus love equals presence. When you can do that the energy that was bound up in pain becomes wisdom for your body and life. This podcast aired originally on my youtube channel, BioSoul Integration. See that video here: https://youtu.be/hIYMh9FzO5A If you like to read, the following is a link to an in-depth blog post that I created from this episode: http...
Oct 02, 2019
It's relatively cheap to heal your pain. It will cost you an internal resource that's abundantly available at all times. I'm referring, simply, to your attention. There's an enzyme of sorts in your attention that catalyzes the process of healing, that is the process of extracting the energy that is bound up in pain along with the wisdom that it has for our bodies and lives. And toward the end of the video I lead a little guided meditation to show you how to heal pain. This podcast originally air...
Sep 26, 2019
Any one kind of pain that we experience is actually a combination of three different kinds of pain: physical, psychological and spiritual. In the real world of experience these pains exist as a tangled up knot. If we want to resolve pain we've got to address all of these different kinds of pain. This podcast originally aired as a youtube video on my youtube channel BioSoul Integration. Check that video out here: https://youtu.be/z2CZ8YiDFu0 If you like to read, the following is a link to an in-d...
Sep 18, 2019
Pain is actually an integral part of life. Pain has an important purpose in our live and plays an important role. Our culture has a tendency to want to push pain or discomfort of any sort away. But in doing so we're pushing a part of life and important parts of ourselves away. If we can accept that pain is part of life and has a purpose we can leverage pain for our great benefit. This podcast was originally a video on my BioSoul Integration youtube channel. That video can be found here: https://...
Sep 11, 2019
In this podcast I explain that there is a force inherent to life that is constantly pushing us toward our growth and evolution. This is the law of entrainment. The word heal comes from a word that means to become whole. The process of healing is a process of becoming whole. Life is constantly nudging us toward our healing; our wholeness. This podcast originally aired as a youtube video on my BioSoul Integration Youtube channel. You can watch that video here if you like: https://youtu.be/zAETJs_6...
Jun 30, 2019
Is there a connection between our posture and our mental and emotional states, like depression, for instance? Research shows that there is and so does my almost two decades of experience in helping people through the various stages of their healing journeys. This podcast originally aired as a youtube video on my youtube channel BioSoul Integration: https://youtu.be/dBHmzAzj35E I've also created an in depth blog post on the subject: https://www.biosoulintegration.com/how-to-heal-bad-posture-and-d...
Jun 23, 2019
According to author and world famous spiritual teacher, Eckhart Tolle, the pain body is a semi-autonomous being that thrives on the negativity that results from our unconsciousness. The pain body can hijack our bodies and minds, creating physical pain, emotional issues, illness and drama of every sort, so that is can feed on the fallout. In this podcast I define the pain body and talk about how to heal it in four simple steps. This podcast was originally aired as a video on my youtube channel Bi...
May 29, 2019
Shadow work is the process of integrating parts of our personality that have been repressed and made unconscious. In this podcast I'll talk about how to integrate your shadow quickly and with as little painful resistance as possible, as well as, other important things you'll need to know about your dark side and shadow work. This episode originally aired as a video on my BioSoul Integration YouTube channel. If you prefer to watch and listen, here's a link to the original YouTube video: https://y...
Apr 16, 2019
In this podcast, the second of two podcasts on the connection between posture and depression, Dr. Jay talks about the impact of our posture on our health and wellness, in particular, how it's connected to depression. In working with thousands of people over the last 15 years, many that suffered from some degree of depression, Dr. Jay noticed that these people all had something in common: their posture. In this podcast Dr. Jay talks about how to heal posture and heal depression. This episode orig...
Jan 30, 2017
In this podcast, the first of two podcasts on the connection between posture and depression, Dr. Jay talks about the impact of our posture on our health and wellness, in particular, how it's connected to depression. In working with thousands of people over the last 15 years, many that suffered from some degree of depression, Dr. Jay noticed that these people all had something in common: their posture. This episode originally aired as a video on my BioSoul Integration YouTube channel. If you pref...
Jan 30, 2017
