It's Cyber Monday - but are there any good biohacking deals left? Can Oura Ring take on the might of Apple? Could a smart toilet change your life? All these questions answered! It's the last couple of days for many of the deals below - please check them out before they disappear. Infrared Sauna Blanket from Bon Charge (code TW25 for 25% off) AmazingAir Air Purifier USA and UK (save up to 40% off) REZCUE Drink Powder from THERA Nordic (code TONY20 for 20% off) Optimized Enzymes from THERA Nordic ...
Dec 02, 2024•35 min•Ep. 549
Wobenzym® originates from a clinically proven systemic enzyme formulation containing a unique blend of enzymes that helps our body in inflammatory states. This stuff is super interesting, and could be a game changer. But does it work? This is a Biohacking Reviews episode. We review; products, supplements, health tech, practices... whatever is new and whatever we've been trying. Joni Laiho is a developer of cutting edge nutraceuticals, and is co-founder/CEO of THERA Nordic (use code TONY20 for 20...
Nov 28, 2024•6 min•Ep. 548
As families gather around the dinner table this holiday season, new reports are showing indulgence seems to be on the menu—along with a whopping 6,000 calories for some celebrants on Christmas and Thanksgiving. Ugh. But biohackers are rewriting the rules for holiday feasting. So, how can we biohack the gut this holiday season? My brilliant guest on Thanksgiving week is Joni Laiho. Joni has worked in the nutritional supplement industry for over 15 years and designed over 100 high-performing suppl...
Nov 25, 2024•34 min•Ep. 547
RFK Jr.’s McDonald’s moment is sparking debate: is it McHypocrisy, or just a human craving for fries at 35,000 feet? I unpack the memes, the backlash, and what this says about his campaign image, on this special midweek Biohacking News podcast. And a recap on the big story earlier in the week... the hottest deals are still rolling in for BFCM (Black Friday Cyber Monday in case you didn't know). Big deals below... Infrared Sauna Blanket from Bon Charge (code TW25 for 25% off) AmazingAir Air Purif...
Nov 21, 2024•8 min•Ep. 546
My 2024 Biohacking Holiday Gift Guide is here! This is a podcast with a twist, containing the very best Black Friday and Cyber Monday deals and discounts, along with my top reasons for loving each product. From red light therapy devices to cutting-edge supplements, these are all brands that I personally endorse—and they include some newbies to the biohacking scene that I’ve been trying and loving. Think of them as awesome gifts that keep your loved ones healthy—the ultimate kind of gift! Here ar...
Nov 18, 2024•36 min•Ep. 545
Katalyst is a full-body suit that relies in EMS (Electro Muscle Stimulation) to boost your body’s natural abilities and (hopefully) help you gain strength, stamina and flexibility without spending hours in the gym. But does it work? This is a Biohacking Reviews episode. We review; products, supplements, health tech, practices... whatever is new and whatever we've been trying. Welcome back Dr. Sandra Kaufmann, longevity expert and author....
Nov 14, 2024•4 min•Ep. 544
Today, the star-studded world of anti-aging is gearing up for a blockbuster event in Las Vegas... the world premier of a new movie on biohacking. Also today, it’s the anti-aging protocol that promises cellular rejuvenation, energy boosts, and a longer life—but does it work? Today we look in-depth at The Kaufmann Protocol with its creator, Dr. Sandra Kaufmann. My guest today is... Dr. Sandra Kaufmann is a longevity expert and author of the book The Kaufmann Protocol: Why We Age and How to Stop it...
Nov 11, 2024•37 min•Ep. 543
There are an increasing number of cutting-edge biohacks for faster, smarter surgery recovery, from inflammation control to boosting cellular repair. But do they actually work? This is a Biohacking Reviews episode. We review; products, supplements, health tech, practices... whatever is new and whatever we've been trying. Welcome back Zora Benhamou! Gerontologist. Hack My Age podcast host and Menopause educator, and recovering from major surgery, so in a perfect position to do today's review episo...
Nov 07, 2024•6 min•Ep. 541
Donald Trump has been confirmed as the winner of the 2024 U.S. presidential election, securing his return to the White House. This is expected to bring significant changes to health policies. So what does it mean for health (and biohacking, if it's not too tenuous a question)?
Nov 06, 2024•10 min
There's a problem with those great sauna stats biohacking influencers like to cite, and nobody is talking about it. Plus today… Big Biohacking Hair Wins, and beef fat for beauty. This is Biohacking News podcast in election week, featuring all the latest news from the world of biohacking. See our instagram for who gets the biohacking vote! Zora Benhamou from Hack My Age ( @hackmyage ) is a gerontologist, menopause educator and hosts the Hack My Age podcast. She's also a big friend of the show, do...
Nov 04, 2024•33 min•Ep. 540
A PEMF Mat is a wellness device that uses magnetic waves to re-energize your body. You may also hear them referred to as: PEMF Pad, PEMF Bed or something else. But does it work? This is a Biohacking Reviews episode. We review; products, supplements, health tech, practices... whatever is new and whatever we've been trying. Joining me again is Andy Mant, founder of Bon Charge and on a mission to transform how we sleep, live, and thrive. Use the code TW25 for 25% off all Bon Charge products here fo...
Oct 31, 2024•12 min•Ep. 539
Biohacking Bryan Johnson sparks debate as he shares dramatic new 'project baby face' look. A shocking new report reveals the hidden EMF dangers lurking in your workplace—what you don’t know could be hurting you. Joining us today is a man whose insights are changing the game for biohackers everywhere. Andy Mant, founder of Bon Charge, is on a mission to transform how we sleep, see, and thrive in a tech-saturated world. Follow Andy Mant and Bon Charge on Instagram. Join 30k+ weekly biohackers who ...
Oct 28, 2024•37 min•Ep. 538
Magnesium is such a good, core biohack, that it comes up again and again! One of its most notable roles is in improving sleep quality by calming the nervous system and regulating the sleep-promoting neurotransmitter GABA. This nutrient is often recommended for those struggling with insomnia or restless sleep. I love doing these biohacking reviews episodes, and take notes every time... especially when something comes up more than once. This is a Biohacking Reviews episode. We review; products, su...
Oct 24, 2024•7 min•Ep. 537
Biohackers are excited by new research from the University of Southern Denmark on the potential benefits of psilocybin microdosing for mental health. Plus world biohacking news and incredible biohacking deals on Amazon.... Joining us today is April Pride, a pioneer in the world of microdosing and founder of SetSet, a platform dedicated to educating women about the benefits of psychedelics. Follow April Pride on Instagram. Join 30k+ weekly biohackers who receive the latest tech + techniques + rev...
Oct 21, 2024•35 min•Ep. 536
Magnesium supplements are often touted as essential for muscle recovery, improved sleep, and overall health optimization—but do they work? And with so many options on the market, how do you pick a good one? This is a Biohacking Reviews episode. We review; products, supplements, health tech, practices... whatever is new and whatever we've been trying. Helen Christoni is a wellness expert from AirDoctor and AquaTru , two innovative brands focused on clean air and pure water solutions. With a passi...
Oct 17, 2024•4 min•Ep. 535
Oura releases its next-gen smart ring. So what's new in the Oura Ring 4, and how does it stack up against the competition? Which is the best smart ring? Next, shocking findings: new research shows bottled water contains more microscopic plastic particles than previously thought. Could you be drinking more than just water? And finally, mold and mycotoxins – the hidden health threats biohackers are paying attention to. All this and more, coming up! Helen Christoni is a wellness expert from AirDoct...
Oct 14, 2024•40 min•Ep. 534
Normatec is a recovery system designed to enhance blood flow and reduce muscle soreness through dynamic air compression technology, often used by athletes and biohackers for faster recovery after intense workouts. But does it work? This is a Biohacking Reviews episode. We review; products, supplements, health tech, practices... whatever is new and whatever we've been trying. Andy Hnilo is a former Days of Our Lives actor, model, and now the founder of Alitura, a natural skincare company....
Oct 10, 2024•9 min•Ep. 533
Today, we look at the hidden toxins lurking in everyday skincare products, we dive into the surprising rise of tallow in skincare, exploring why this ancient ingredient is making a comeback. Plus, we’ll cover the top biohacks for reducing phone EMF exposure. Andy Hnilo is a former Days of Our Lives actor, model, and now the founder of Alitura, a natural skincare company. Andy also tells us about his incredible rollercoaster journey over the last couple of years. It's not to be missed. Join 30k+ ...
Oct 07, 2024•38 min•Ep. 532
Infrared saunas are a hot trend among biohackers, touted for boosting detox, improving circulation, and enhancing recovery—but do they really work, or is it all just hype? This is a Biohacking News by Zestology review episode where we review the latest biohacks, weekly. Today, we have David Allred on the show. He is the visionary co-founder of Dry Farm Wines, and also the author of 'It's All the Same,'. He is reviewing infrared saunas. Join 30k+ weekly biohackers who receive the latest tech + te...
Oct 03, 2024•11 min•Ep. 531
In this episode, we dive into the wild world of biohacking and detox, going to a mysterious mountain retreat for "The Cure"! We look at biohacking and dating, where gut health tests are the new love language. This story will make you lol! We also explore how Bitcoin and anti-aging have been in the news this week. Plus, we discuss why you might only need to read one more self-help book—seriously. Today, we have David Allred on the show. He is the visionary co-founder of Dry Farm Wines , and also ...
Sep 30, 2024•34 min•Ep. 530
There are numerous apps that can help us with biohacking. These are all free or affordable. Today, we look into the best ones on Biohacking News. This is a Biohacking Reviews by Zestology solo episode to celebrate the launch of my book Biohacking for Life. Today's content is taken from the book. Join 30k+ weekly biohackers who receive the latest tech + techniques + reviews + insider biohacking news by signing up for the weekly newsletter here ....
Sep 26, 2024•5 min•Ep. 529
My new book is now out, and this is a special behind-the-scenes episode. Today you'll find out... The most surprising biohacks from the book that actually work (and don’t require you to live like a monk). How I turned my own health struggles into actionable tips you can use today. Why biohacking isn’t just for “bros” or health fanatics—it’s for anyone who wants more energy, better sleep, and a clearer mind. How to make your home a health-boosting space with a few simple changes. And, why biohack...
Sep 23, 2024•32 min•Ep. 528
What’s the best mindset for biohacking? True breakthroughs happen when you give yourself the time and space to discover what actually moves the needle. Constantly hopping from one biohack to the next can slow your progress. Could the real game-changer be finding what works, committing fully, and letting it run its course? This is a Biohacking Reviews episode. We review; products, supplements, health tech, practices... whatever is new and whatever we've been trying. Ashleigh Di Lello is the creat...
Sep 19, 2024•6 min•Ep. 527
Bryan Johnson’s Don’t Die Summit showcased his extreme $2 million-a-year anti-aging routine, with AI-driven gadgets and biohacking solutions, but not everyone was impressed. Meanwhile, is the wellness industry facing tech overload, as consumers face an avalanche of AI-powered health tools—raising the question: are we improving our health, or just drowning in data? Ashleigh Di Lello is the creator of Bio Emotional Healing® , a groundbreaking method designed to rewire the nervous system and promot...
Sep 16, 2024•36 min•Ep. 526
What if infrared light could help you heal sprains, fractures and broken bones way quicker than normal? This is a Biohacking Reviews by Zestology episode. We review; products, supplements, health tech, practices... whatever is new and whatever we've been trying. Valerie Orsoni is a celebrity coach well-known biohacker and creator of https://www.valbiohacker.com/ Join 30k+ weekly biohackers who receive the latest tech + techniques + reviews + insider biohacking news by signing up for the weekly n...
Sep 12, 2024•8 min•Ep. 525
Dive into the shocking truth about toxic chemicals lurking in your makeup, uncover the weird and wild routines of biohackers chasing eternal youth (and giving the community a bad name!), and learn why plunging your face into an ice bath might just be the life-changing biohack you need. Valerie Orsoni is a celebrity coach well-known biohacker and creator of https://www.valbiohacker.com/ Follow Valerie Orsoni on Instagram. Join 30k+ weekly biohackers who receive the latest tech + techniques + revi...
Sep 09, 2024•34 min•Ep. 524
Seasonality biohacking means aligning your health practices and routines with the natural rhythms of the seasons, optimizing your health and well-being throughout the year. But could you hack the house being a bit colder in winter?! This is a Biohacking Reviews by Zestology episode. We review; products, supplements, health tech, practices... whatever is new and whatever we've been trying. Tristan Scott is from The Daylight Computer Co, an incredible new concept in computing and screens. It is a ...
Sep 05, 2024•6 min•Ep. 523
What is the real impact of EMF exposure from AirPods? Plus, the health benefits to biohackers of grounding with barefoot shoes, and how modern technology like computers and artificial light is affecting our well-being—plus practical steps to minimize these risks and reconnect with nature. Tristan Scott is Head of Marketing at Daylight Computer Co, an incredible new concept in computing and screens. It is a paper-like computer. It’s also blue-light free, and having had a demo, I can confirm, it's...
Sep 02, 2024•45 min•Ep. 522
Following a decade of research, groundbreaking discoveries and numerous clinical trials, Timeline say they have developed a powerful ingredient that’s clinically-validated and proven to target the root causes of aging. Well known health and lifestyle journalist, and the founder of the amazing Leapfrog Remedies, Stephanie Drax joins me today. This is a Biohacking Reviews episode. We review products, supplements, health tech, practices... whatever is new and whatever we've been trying. Join 30k+ w...
Aug 29, 2024•4 min•Ep. 521
The world’s bestselling biohacking book this year (by a long way) is written by a woman (Aggie Lal). Her book Biohack Like a Woman is crushing it in the biohacking charts. Now a number of female biohackers are redefining the space for themselves by prioritizing hormonal balance, gut health, and natural cycles. Oh, and making it a bit more normal. As well as looking at the female biohacking scene, what happens when you try Bryan Johnson’s anti-ageing protocol? And the simple supplement that helps...
Aug 26, 2024•33 min•Ep. 520
