Review: Infrared Saunas #531
Oct 03, 2024•11 min•Ep. 531
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Episode description
Infrared saunas are a hot trend among biohackers, touted for boosting detox, improving circulation, and enhancing recovery—but do they really work, or is it all just hype?
This is a Biohacking News by Zestology review episode where we review the latest biohacks, weekly.
Today, we have David Allred on the show. He is the visionary co-founder of Dry Farm Wines, and also the author of 'It's All the Same,'.
He is reviewing infrared saunas.
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