Biohacker's Podcast - podcast cover

Biohacker's Podcast

Biohacker's Podcastwww.biohackercenter.com
Welcome to the Biohacker's Podcast, where we explore the intersection of technology, nature, and self-development. As biohackers, we view our bodies as complex systems that can be analyzed and probed in order to gain a deeper understanding of ourselves. Through controlled experimentation, we pursue ways to optimize our physical and mental health, increase our longevity, and enhance our cognitive abilities. Join us as we delve into the latest research and innovative techniques in biohacking, while also exploring the natural world and how it can aid in our self-development. Produced by Biohacker Center, the leading healthspan optimization company focused on bringing you the world's best content, supplements, technologies, courses, and events to help you champion healthy habits, prolong your healthspan, and lead a productive life. Learn more at: https://www.biohackercenter.com

Episodes

Only the ones ready to adapt will survive - Biohacker's Podcast Live with Madventures

Welcome to Biohacker's Podcast LIVE! In this episode our guest is Tunna Milonoff (FIN) and Riku Rantala (FIN) from the amazing Madventures! As Finland’s Award-Winning "Best Inspirational Speakers" and TV personalities, Riku Rantala and Tunna Milonoff encourage their audiences to win themselves, leave their comfort zones and get rid of the fear. Their speeches are filled with their own, amazing, touching & frightening experiences around the world, based on their work on Madventures television ser...

Oct 05, 201944 min

Biohacking Nature Benefits with Jaakko Halmetoja

Welcome to Biohacker's Live Show! In this episode our guest is Jaakko Halmetoja, author of the Biohacker's Handbook! Jaakko Halmetoja (FIN) is a nutrition & wellness expert, author, entrepreneur and public speaker with a pace of around 100 lectures per year. Halmetoja has a passion for making health & wellness cool – by popularizing the disruptive force of new health technologies and abundant opportunities around us. For a past decade, Jaakko has been traveling the world in search of the most in...

Sep 19, 201958 min

Biohacking Bloodsugar For More Energy And Better Health with Dr. Molly Maloof

Welcome to Biohacker's Live Show! In this episode our guest is Dr. Molly Maloof (USA), Physician, Medical Advisor and Lecturer @ Stanford University Dr. Molly Maloof is on a mission to radically extend healthspan, maximize human potential, and redefine health care using medicine, technology, education, & media. Since 2012 she has worked as an independent advisor & strategy consultant to over 25 technology companies and startups, given expert opinion on nutrition & human performance to top compan...

Sep 18, 20191 hr 6 min

Biohacking Secrets to Upgrade Energy and Focus with Anthony DiClementi

Welcome to Biohacker's Live Show! In this episode our guest is Anthony DiClementi, the CEO of Biohacking Secrets! Anthony DiClementi (USA) is an author, a trainer and a biohacker. Besides being one of the leading executive wellness coaches specializing in nutritional science and functional medicine that helps CEOs, professional athletes and Hollywood celebrities, he aims to transform lives of men and women from all around the world who are willing to take their physical and mental performance to...

Sep 18, 20191 hr 25 min

Biohacking Protocols For Optimizing Your Day With Dr. Olli Sovijarvi

Welcome to Biohacker's Live Show! In this episode our guest is Dr. Olli Sovijärvi (FIN) from Biohacker's Handbook! Dr. OLLI SOVIJÄRVI is one of the pioneers of holistic medicine in Finland. In 2006 he graduated from the University of Helsinki with a Licentiate degree in Medicine. In 2010–2011 Dr. Sovijärvi completed an Integral Theory degree at the John F. Kennedy University, focusing on psychology and philosophy. For the first five years of his career as a physician, Dr Sovijärvi was employed b...

Aug 27, 20192 hr 30 min

Breathing Hacks To Manage Daily Energy with Kasper van der Meulen

Watch the show in youtube: https://www.youtube.com/watch?v=kFJoOH_3Maw&t=2448s How do you consciously manage your energy throughout the day? It's a matter of triggering the mental and physical state you need in that moment. Kasper will share a simple but profound view of the nervous system, how it produces mental and physical states and why our breathing is the ultimate tool to hack into it. Say goodbye to the 4-o-clock dip, trouble getting to sleep or the after lunch crash. Say hello to on-dema...

Aug 06, 20191 hr 11 min

Metabolic Flexibility With Siim Land

Biohacker's Live Show is a webinar series that introduces speakers of the Biohacker Summit, live and in high-quality in a talk show format to your desktop and mobile devices. The human body has evolved in an environment of scarcity and uncertainty. This has created numerous metabolic pathways and adaptations into our physiology that promote high performance and optimal health. In the modern world, people don't experience that same variation and cycling in their life. We eat the same foods, follo...

Jul 22, 201953 min

Building an External Brain for Better Performance with Boomer Anderson

When you push the limits of your own performance, sometimes those limits push back. Limits push back in the form of waking up in the middle of the night to a racing mind, feeling like there is not enough time, and chaotic overwhelm. Keeping track of everything you have to do becomes a stressor itself. Your mind did not evolve as a task manager. In an innovative society where the only constant is change and you are required to learn at a more rapid rate than before just to keep up, optimizing bra...

Jul 17, 20191 hr 7 min

Optimizing Sleep With Dr. Greg Potter, PhD

How to optimize a single day for better sleep? Greg’s PhD work at the University of Leeds on circadian biology, sleep, diet, and metabolic health was featured by the likes of the BBC World Service, the Washington Post, and Reuters. Greg has a BSc and an MSc in Exercise Physiology from Loughborough University, where he coached a sprinter to four gold medals at the European Championships. Greg has also worked with groups such as The United States Naval Special Warfare Command on health and perform...

Jun 25, 20191 hr 19 min

Epigenetics With Dr. Tom Stubbs

Our guest today is Dr. Tom Stubbs, the co-founder and CEO of Chronomics, a personalized epigenetic testing company. Tom obtained a First-Class Honours degree in Molecular and Cellular Biochemistry from Magdalen College, Oxford. Tom subsequently undertook a PhD in epigenetics at the University of Cambridge, which was broadly on the development and implementation of novel wet-lab and computational methods aimed at improving the understanding of epigenetics (specifically DNA methylation). Dr. Tom S...

Jun 24, 20191 hr 10 min

Finding Flow With Max Gotzler

How to access the flow state with author and founder of Flowgrade & Flowfest, Max Gotzler. Flow is the state where people perform at their best, which resides in the sweet spot between anxiety and boredom. Learn how to perform at your best when it comes to your daily routines. Max Gotzler will be speaking about flow at Biohacker Summit 1-2 November 2019. See details here: https://landing.biohackersummit.com/2019 Timestamps: 02:00 Access to flow state. 06:50 Biohacking in Germany 10:35 Biohacking...

Jun 03, 20191 hr 17 min

How To Survive In A Supermarket With Olli Posti

New Biohacker's Live Show! How to survive in a supermarket with author and award-winning health influencer Olli Posti. Discover here why food in supermarkets may not be good for you, what to look out for, what to upgrade and how to enjoy eating without the guilt. Olli Posti's new book Supermarket Survival: For the Love of Food and Well-Being will launch at Biohacker Summit 1-2 November 2019. See details here: https://landing.biohackersummit.com/2019

Jun 03, 201950 min

Optimal Human Health With Siim Land & Teemu Arina

Biohacker Summit Tallinn: https://new.biohackersummit.com/2018tallinn/ Biohacker's Live Show features top experts in optimal human performance as if they were in your living room. Your host is Teemu Arina, the co-author of the Biohacker's Handbook and curator of the Biohacker Summit.

Sep 07, 20181 hr 1 min

Finding Optimal Bedtime With Hannu Kinnunen

Show notes: http://biohack.to/kinnunen Biohacker's Live Show features top experts in optimal human performance as if they were in your living room. Your host is Teemu Arina, the co-author of the Biohacker's Handbook and curator of the Biohacker Summit. Hannu Kinnunen is a wearable pioneer, inventor and Chief Science Officer of Oura. Hannu Kinnunen is the brains behind the science that makes Oura the most advanced wearable vital signs monitor in the world. With a long career at heart rate monitor...

May 15, 20181 hr 5 min

Ketogenic Diet With Siim Land

Show notes: http://biohack.to/siim What is the ketogenic diet? How to become a fat-burning machine? Is ketosis good for exercise? How to become keto adapted? How to measure if you are in ketosis? What are the health effects of switching from carbohydrates to fats as a primary fuel source? The hero of a greater journey, an anthropological student of life, a self-empowered being – those are the words Siim Land uses to describe himself. He is a writer and content creator on topics related to human ...

May 10, 20181 hr 13 min

Digital Biology Revolution With Elsa Sotiriadis

Show noes: http://biohack.to/elsa Elsa Sotiriadis is a globetrotting biohacker-turned-futurist and entrepreneur. As director of a VC firm she helped build 25 breakthrough startups to advance innovation in medicine, food, energy and sustainability. Prior to that, she was a lead analyst and management consultant on emerging technologies and co-lead a futurism study. She holds a PhD in Synthetic Biology from Imperial College London, has written for publications like Singularity Hub and tech goes un...

May 08, 201853 min

Sleep, Diet & Metabolism With Greg Potter

Show notes: http://biohack.to/potter Biohacker's Live Show features top experts in optimal human performance as if they were in your living room. Your host is Teemu Arina, the co-author of the Biohacker's Handbook and curator of the Biohacker Summit. Greg Potter recently handed in his PhD at the University of Leeds where his research focused on sleep, diet, and metabolism. His work has been featured in Reuters, TIME magazine, The Washington Post, Fox News, USA Today, and many other major media o...

May 04, 20181 hr 23 min

Regenerative Medicine With Dr. Kristin Comella

Show notes: http://biohack.to/kristin Biohacker's Live Show features top experts in optimal human performance as if they were in your living room. Your host is Teemu Arina, the co-author of the Biohacker's Handbook and curator of the Biohacker Summit. Kristin Comella, PhD is a world renowned expert on regenerative medicine with a focus on adipose derived stem cells. Dr. Comella has a PhD in Cell Science and holds both an MS and BS in Chemical Engineering. Her professional experience includes pos...

May 02, 201853 min

Biohacker's Live Show: Serge Faguet on Extreme Biohacking

Show notes: http://biohack.to/serge Biohacker's Live Show features top experts in optimal human performance as if they were in your living room. Serge Faguet is a serial entrepreneur, extreme biohacker and CEO of Mirror AI. Previously he founded Ostrovok, Russia's largest online travel company with $500m in turnover. While there he raised over $50m in capital and led the company to EBITDA profitability and over 300 employees. Before that, he founded TokBox, a leading B2B video communication comp...

May 01, 20181 hr 15 min

Dan Pardi on Optimal Sleep

Dan Pardi, MS, PhDc, CEO Dan's life's work centers on how to help people live healthfully. He is the CEO of humanOS which leverages a novel behavior model to promote health fluency, skill development, and lifestyle insights to help people master their health practice. Dan does research with the Psychiatry and Behavioral Sciences Department at Stanford, and the Departments of Neurology and Endocrinology at Leiden University in the Netherlands where he investigates how lifestyle factors, like slee...

Mar 19, 20181 hr 29 min

Master Herbalist Yarrow Willard on Reconnecting With Nature

Yarrow Willard is a second generation Clinical/Master Herbalist who spends much of his time sharing knowledge and experience around reclaiming wellness, and deepening connections with the natural world. Professionally, Yarrow is the creator of the Harmonic Arts Botanical Dispensary, and director of Wild Rose College of Natural Healing. He is an influential innovator in the Canadian Health Food Industry, who has developed and brought to market a number of successful health products. Yarrow contin...

Sep 21, 20171 hr

Michael Collier on Human Excellence In the Most Technical Sport

http://biohackingsummit.com Biohacker’s Podcast Teemu Arina interviews Michael Collier from McLaren Human Performance Centre on all things related to optimal human performance when it comes to the world's most technical sport, Formula 1.

May 08, 201744 min

Dr. Beth Healey on Living In Extreme Conditions - Biohacker Summit

http://biohackingsummit.com Biohacker’s Podcast Teemu Arina interviews Research MD Beth Healey who spent an extended period of time at Concordia station in Antarctica researching extreme conditions (e.g. temperatures as low as -100 celsius) where humans are put to test during difficult missions such as one we may take to planet Mars.

Nov 16, 201650 min

Anthony DiClementi On Strategies To Improve Energy, Mood, and Health | Biohacker's Podcast

http://biohackergsummit.com Anthony DiClementi is an executive wellness coach and biohacker specializing in nutritional neuroscience and functional medicine. Through his executive coaching program, books, and online products Anthony teaches uncommon strategies to improve energy, cognition, mood, fat-loss, physical performance, and health span. Anthony and his team of world-class experts help executives, entrepreneurs, high-level athletes, and regular men and women to optimize their physical and ...

Oct 28, 201657 min

Jesse Lawler On Using Smart Drugs To Enhance Brain Function - Biohacker's Podcast

http://biohackersummit.com/ Jesse Lawler from Smart Drugs Smarts has been called a pan-disciplinary enthusiast — which is a nice way of saying he's dabbled in a lot of different things over the course of his life. He's written enterprise software for beer companies, produced zombie films, been a featured speaker at business conferences, and he's slept outdoors at gas stations (twice!). But at heart, he's a curious and a do-it-yourself’er, which probably made his “going entrepreneurial” somewhat ...

Oct 21, 20161 hr 1 min

Andrew Steele on Using Genetic Data for Fitness and Nutrition - Biohacker's Podcast

In the 6th episode of Biohacker’s Podcast, Biohacker Teemu Arina interviews Andrew Steele. He is an Olympic athlete, running the 400m and 4x400m for Great Britain. Having competed internationally for over 12 years Andrew is one of the most experienced athletes on Team GB, having been part of national teams at European, Commonwealth, World and Olympic level. Alongside his training for the Rio 2016 Olympic Games, Andrew is also one of the founding members and Head of Product for personal genetics ...

May 18, 20161 hr 3 min