Q&A #1 Where ya been at man?
Jul 20, 2021•22 min
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Episode description
After a slight delay in episodes I am back to answer a few of the Instagram questions from the previous poll! Questions were as follows, will lifting stunt my growth? How to get a client to realize getting in shape isn't just losing weight? How long should I structure my training blocks? Keto or Vegan? Will lifting make me bulky? Thanks for listening!
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