Hey I am Collin Schoen an online coach and personal trainer! This podcast will be about my coaching philosophy and own training along with some guests in the industry.
If you are interested in working with me go to BigSchoencoaching.com
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Sammi is a high level Crossfit Athlete and coach. In this episode we talk about how to stay consistent and managing nutrition even during times of change.
Today I am joined by Zach Woolever of Embark Physio. https://l.instagram.com/?u=http%3A%2F%2Fwww.embarkphysioperformance.com%2F&e=AT1nNILa2QPRG5OlRpVXD4hxOH0EBC1byOR3ebhLuaMjktB-T8SxpVxqFwV1Y5qjbzIVwOYhM2PW9T0cweO1DJ1vL_dO1F6fMJUUM4ElJ0_SRYOJH829Ag
After a long layoff I am back with an update on where the Podcast will be heading and going over my bodybuilding competition results and some of the details behind my peak!
After a slight delay in episodes I am back to answer a few of the Instagram questions from the previous poll! Questions were as follows, will lifting stunt my growth? How to get a client to realize getting in shape isn't just losing weight? How long should I structure my training blocks? Keto or Vegan? Will lifting make me bulky? Thanks for listening!
I am joined by good friend and colleague Jack Gray. Jack is an up and coming strength and conditioning coach in the collegiate setting. In this episode Jack talks about his experiences in the college strength and conditioning world. For those who have always wondered what it takes or is like to train college athletes Jack gives a good insight of what it takes.
In this episode I go over the important factors to having a successful fat loss phase. Struggling with losing weight or don't know where to start give this a listen!
In this episode I give an overview of what my training philosophy is when it comes to myself and clients. I go into what I look for from the physical and mental perspective of training and nutrition. If you want to know what goes into my coaching philosophy check this episode out!
In this episode I give a brief history of who I am and what I am doing currently in regards to training. This episode is geared towards letting you all get to know who I am and leading into future episodes where I will go more in depth in regards to things related to training and nutrition! Thanks for listening hope you enjoy!