Big Girl Pants Podcast - podcast cover

Big Girl Pants Podcast

Big Girl Pants Podcast is a podcast that highlights real people, living real life. It's not all the time that we get one on one conversations with our closest friends. BGP offers perspectives from all walks of life. Health, Fitness, Mental Health, Parenting, Entrepreneurship, and all the struggles in between. We are all people trying to figure it out - join me as I try, one conversation at at time!

Episodes

Episode 60 - The Psychology in Sales and the Sales in Life - Suzette Patterson & Sandler Training

Join us as we talk with Suzette Patterson, Principle of STAR Performance Group, a Sandler SalesTraining firm. We discuss how sales is really all about psychology and how we are always selling in our lives - with kids, spouses, bosses, employees, etc. Discussion on Transaction Analysis, DISC, and so many other awesome personality identifiers. Hope you listen! ABOUT SUZZETTE: Suzette Patterson spent over 20 years in software sales and implementation before starting her Sandler business. She sold d...

Oct 17, 20191 hr 1 minSeason 1Ep. 60

Episode 59 - The Modern Day Tribe - Sarah Bednar, Postpartum Doula

Having a baby is stressful, whether you are a first-time parent or not. Sarah Bednar, Postpartum Doula and founder of The Modern Day Tribe gets it. Her mission is to bring awareness around the needs of new parents and to bring them into her tribe. She is a true advocate, voice, and second set of hands that new parents crave in what should be the most joyous time in life. About Sarah: Her passion as a postpartum doula is to structure support based on the family's goals. Her focus is on nurtu...

Oct 10, 20191 hr 10 minSeason 1Ep. 59

Episode 58 - Hidden Gym with Founder Greg McCoy

Greg McCoy is a highly successful Entrepreneur and Personal trainer who has been a proud gym owner for over a decade. Greg opened his first gym, Metroflex Plano in 2009, at the age of 22, his second gym Destination Dallas in 2013 and is now the current owner of Hidden Gym. His career is wide-ranging and in addition to serving over 1000 clients, he is also an Industry Speaker and active Philanthropist.

Oct 03, 201956 minSeason 1Ep. 58

Episode 57 - BadA#s Babes - get ready to change your life with these ladies!

April Melton - Professional Fitness Coach (and our awesome co-host), Amy Clark - Life Coach, and Sable Gonyea- Licensed Therapist, have joined forces and created one heck of a group that all women need to check out. We've all been there! Read that newest and greatest self-help book. Learned all the wonderful tips and tricks to change our lives, bought the work-out clothes, joined the gym, set the goals and then...crickets. Nothing! We gave up, give in. These ladies have created a Self-Care ...

Sep 26, 20191 hr 3 minSeason 1Ep. 57

Episode 56 - The Well Nut - Wellness & Nutrition Center with Founder, Kerri Simpson

If you are dealing with chronic illness, unexplained pain, fatigue, etc. You must listen to this episode! About Kerri Simpson: Having found her recovery from chronic lyme disease through naturopathic practices and lifestyle changes, Kerri Simpson became passionate about sharing what she had learned with others. She is a Master Herbalist, Board Certified Holistic Health Coach and Certified Drugless Practioner. She is trained in Quantum Reflex Analysis (QRA), and uses this energy testing to assist...

Sep 19, 20191 hr 4 minSeason 1Ep. 56

Episode 54 - Botox | Anti-Aging | Health & Wellness with Sherry Hasty, MedSpa Owner

Sherry Hasty is the Founder of Per Bella Sempre Med Spa and is a registered nurse with over 20 years in the cosmetic industry. She spent 5 years in Dermatology and 10 years in plastic surgeons’ offices working as a laser specialist and injecting fillers and Botox. In 2012, Sherry joined Medicis and Valient, a pharmaceutical firm as a medical trainer specializing in Restylane. She traveled throughout the US teaching physicians and nurses on proper injectable techniques. Along with her expertise i...

Sep 03, 201950 minSeason 1Ep. 54

Episode 53 - The Truth About CBD Oil with Artistic Organics founder, Kellie Kauten

April and Kim, with guest Kellie Kauten of Artistic Organics - CBD Wellness discuss the truth about CBD Oil. They talk about the laws, the health benefits, the different strains, and what to look out for. I know you're curious! Hope you give us a listen. Kellie Kauten is the founder and CEO of Artistic Organics - CBD Wellness located in Frisco, TX. Her journey began the way many do; she studied hard in college, received a degree, and went into a successful corporate career. With that succes...

Aug 28, 201958 minSeason 1Ep. 53

Episode 52 - CEO & Founder of SPA2U, Ada Lu - The Health Benefits of a Massage

This episode is an inspiring story of single mom who left her home, her family, and everything she knew to start over in a new country. Today, Ada Lu is an entrepreneur, CEO & Founder of SPA2U, a corporate massage firm. In this episode she shares her story, and the health benefits of getting massages. It's not just a luxury, it's a necessity!

Aug 21, 201936 minSeason 1Ep. 52

Episode 50 - A year in review!

April & Kim recap the last year for the 50th episode. Curious about the topics covered and quests who have been on the show - this episode is for you.

Aug 08, 201955 minSeason 1Ep. 50

Episode 49 - Gender Equality! Are we really equal?

April and Kimberly joined with gender equality enthusiast, Gian Franco discuss the biological, innate characteristics that define men and women. They dive into how societal norms are shifting, which in turn are impacting how we are evolving. Controversial discussions and certainly not all parties in agreement. What do you believe?

Jul 30, 20191 hr 10 min

Episode 48 - The Drama Triangle & How it impacts your relationships with Amy Clark, Life Coach

Amy Clark is a Life Coach and Strategist specializing in helping women break through the limiting beliefs that are keeping them stuck, unlock their power so they can have unstoppable confidence and experience more intimacy and connection with their spouse. Amy is a certified Strategic Intervention Coach and has also worked as a social worker and counselor helping at risk kids and their families for the last 16 years. Facebook: https://www.facebook.com/amyclark5 Instagram: @amyclarkcoaching Websi...

Jul 17, 20191 hr 5 minSeason 1Ep. 48

Episode 44 - Working with Recruiters & The Challenges of Women in Business with Rhonda Merchant

Thank you to Rhonda Merchant, Director of Talent Acquisition at Main Event. This episode is full of so much great information. We discuss what Recruiters look for from resumes to first impressions, the difference in third party recruiters and corporate recruiters, how to deal with difficult team members, and challenges for women in the workplace. We hope you enjoy! All About Rhonda : Rhonda Merchant is a recruitment marketer who leads, develops and manages high performing teams of talent acquisi...

Jul 03, 20191 hr 3 minSeason 1Ep. 44

Episode 42 - Ryan Verver - Fitness guru and Trainer | Wanna get fit? Here's how!

Ryan Verver, April's long-time friend and personal trainer joins Big Girl Pants podcast. We discuss the importance of maintaining a healthy diet, bodybuilding, and how important lifting weights are for your overall health (yes...even over cardio). A great episode for anyone looking to get fit!

Jun 13, 20191 hr 1 minSeason 1Ep. 42

Episode 40 - Business Etiquette with Julie Wakefield of JW Etiquette

How many drinks should you REALLY have at that corporate event...and so much more discussed in this episode with Julie Wakefield. Julie Wakefield, a sought-after public speaker, is a Dallas-based business protocol and etiquette expert. She is certified by the Protocol School of Washington, a nationally accredited institution that is helping even the U.S. government to see improved job performance among federal employees. Julie also holds degrees in education and business. Early in her career she...

May 29, 201959 minSeason 1Ep. 40

Episode 38 - Happy Mother's Day!

Join us while April and Kim spend a morning with their mothers sharing the lessons learned, favorite memories, and other stories. This episode is dedicated to all the Mother's out there. Happy Mother's Day!

May 14, 201952 minSeason 1Ep. 38

Episode 37 - Compete Everyday - every day is a competition. Are you ready?

Join us as we spend a morning with fellow podcaster (Compete Everyday Podcast), Public Speaker, and Entrepreneur, Jake Thompson. Jake's mission is to teach people how to compete every day and reach their full potential. Jake shares his success story and how success is open to anyone willing to play the game. About Jake: Every day is a competition. Are you ready to win yours? Hi, I’m Jake and I teach people to how to compete every day to reach their full potential. Through my experience as a...

May 07, 201958 minSeason 1Ep. 37

Episode 36 - He Actually Left. Now What? - with Guest/Author Jenna Whitehead

Join April & Kim with guest Jenna Whitehead as they dive deep into Jenna's book on dealing with divorce and finding and maintaining your identity outside of marriage and children. Here you are, facing a divorce you didn't ask for and did not want. Your husband has become a person you do not recognize, cold-hearted and distant. You have so many feelings and realizations, so many decisions to make and obstacles to overcome, as you go through the process of ending a marriage you had n...

May 01, 20191 hr 9 minSeason 1Ep. 36

Episode 35 - The true meaning of success and living a meaningful life with guest, Hirbod Bigvand

Hirbod Bigvand is a 24-year-old entrepreneur and founder of the app Surfboard, brand strategist, and TEDx speaker. Surfboard is a location based social media app that allows you to see what’s going on around you! 6 years ago, Hirbod didn't speak English, didn't know anyone but knew he was destined to own a business. Today, he's living his dream, and one of the wisest individuals we've had the pleasure of speaking with. We discuss the American educational system and how it’s f...

Apr 23, 201958 min

Episode 34 - Women and Money! Taking care of your financial future with Kasandra Vitacca Mitchell

With decades of experience educating young adults to retirees and everyone in between, Kasandra Vitacca Mitchell has developed a formula for success that will enable one to achieve a desired outcome in any area of life – health, wealth, personal relations, spirituality, etc. On a daily basis, one will finally grasp the illusive “happiness” we all seek. As a Financial Advisor for over a decade, Kasandra has helped thousands of people across America achieve financial security. Now, as a Speaker, T...

Apr 09, 20192 hr 34 minSeason 1Ep. 34

Episode 33 - Finding and Living your Passion! Guest - Julian Placino

Julian is the Creator of the Pathways to Success Podcast in iTunes where he conducts in-depth interviews with world-class performers to discover their mindsets, tactics, and behaviors. He has interviewed CEOs, New York Times bestselling authors, TEDx speakers, celebrity athletes, company founders, leading entrepreneurs, and prolific thought leaders. Having a passion for helping the staffing industry evolve, Julian founded the Pathways to Success Training Co. which helps staffing companies gain n...

Apr 01, 201955 minSeason 1Ep. 33

Episode 31 - Female Professional Football Player & Certified Life and Performance Coach - Kip Watson, MA, LPC, CHPC

Anne "Kip" Watson is a former professional tackle football player with a seminary degree who raised two kids while building a business. Kip helps people discover and improve beliefs, habits, and tools to be successful and achieve more than they thought possible. A dynamic mixture of competitive fire and gentle confrontation, Kip has more than 20 years of experience assisting individuals, teams, coaches, leaders, families, and couples. She is a Licensed Professional Counselor-Supervisor...

Mar 04, 20191 hr 10 minSeason 1Ep. 31

Episode 30 - How to find peace in YOUR world!

April & Kim discuss how to find peace in your world while chaos exists around you. You can't change the entire world, but you can change YOUR world - listen to this episode to discover how.

Feb 25, 20191 hr 18 minSeason 1Ep. 30