BIG FACTS FRIDAY- Ameliorate?

word of to day? Where we were discussing. Our word of the day is ameliorate, given to us by our brother Bank, Brother Bank, Courtney court Court shout out to Courtney, homegirl, Courtney. Um. Basically, the textbook definition is to make something bad or unsatisfactory better. UM. An example or a sentence is the reform did much to ameliorate, the living standards to improve and the urban definition is to improve your lazy ass. Get up. Yeah,

you need to ameliorate. Let's name, ameliorates your circumstances, so you can ameliorate your circumstances based on your actions. M ameliorate what's what's so? What's what's them in general? Things you think that people can do to ameliorate their circumstances that they don't do. Sometimes we know the don'ts like the don't is like uh, you know, being lazy, filling entitled, stop making excuse me? What's the thing they can do? The better it? Because we can always talk about what

people not doing, but what should stop arocrastinating? Stop accrasting that. Yeah, you gotta you really gotta rewire yourself, bro, especially depending on your circumstances. You gotta rewire youself. You gotta start looking at different ships, being in different places, eating different foods. You gotta elevate your mind. You can't the same week you got to drink, change and drink. You gotta change it up everything. The best way to change the world

outside of you is to change from within. So you gotta got down, like you said, your food, your diet, your drink, how you what you're putting into your mind? Um, the routine you got, your daily routine, all of that, the type of people you're talking to, surrounding yourself with all of that. You gotta change eternally to change outside world around you. So um, yeah, all of that, figure you gotta figure out what your channing and attack thatcus

figure out what you're great at. I like that people that they might be okay, everybody was doing they work working on might not work for you. You got to find out. Graphic designers making a whole bunch of it's all types of different ships you can be great at. But you're sitting around there trying to chase some ship that you're just not. Yeah, you it's just i't prove, like I said, to make something bad or unsatisfactory better. So you got a bad unsat the feathery uh sec relationship.

You can't just get back together with that person and Jay always just supposed to be better, not just cause we're back together. You feel you gotta both parties gotta do the self work to ameliorate this relationship, you know what I'm saying. So I gotta gut, whether that's therapy, whether that's like checking myself on my attitude problem or how treating a woman or whatever whatever that may be.

You just gotta eternally um elevate all of them, the ship that's going on with you, so you can ameliorate the relationship and got you know what I'm saying, so yeah, definitely got to be in that state. But in order to ameliorate something, and especially inside the relationship, first thing you gotta do is take accountability. You know what I'm saying. You can't amiliorate ship to you. Yeah right, you gotta

got read it because because they're ship. And then you got digging to the self, digg into your soul, like and just see who you is. Not know what I'm saying, you got because sometimes you can trick yourself with your representative. You know what I'm saying. You gotta thank you somebody that you ain't or doing something that you never did before, Like this ain't even me. You know what I got now?

And you gotta understand you know what makes you the happiest when you're the happiest, and it ain't what somebody else wants you to do, it's what you want to do. You gotta learn, you know what I'm saying. Yeah, so I don't feel like a nick can amiliorate ship. And then you got you can't fixing nothing else till you fix yourself. So when you were asking out damn, you were saying, like what do they do to fix it? Man?

You just got to fix yourself first, bron and without what about the people who don't know how to look within without beating themselves up, Because that's a big thing sometimes to take a beat. Man. Yeah, you gotta pray, but sometimes you still gotta beat yourself up. Brother, pick yourself up. But think about let's just say our minds work like this. Man, I'll be tripping about this, this and this. I gotta do better, blah blah blah blah blah.

You've got some people out there, maybe they got like depressed minds, like they'll go sunking, like man, I ain't ship, you know what I'm saying, Like they might go into that sunking place. And they might because even as you're checking yourself right in your mind, you still don't be thinking about the positive attributes to Like, man, I'm tripping on this and this now I know my heart good and I'm this and this and this and this, but this is what I need to do to get here.

But some people go sunking like they started, like you're saying, they go sunking like they'll go that's they're gonna started to fix it that it ain't it ain't not even wrong. And the people go to a sunken place. That's a slipper slope. The man, it is a slippery slope if you if you go into that place, then they're just on you. But if you got them searching inside yourself to see what's wrong with yourself, you're being under with yourself.

Then the next step when I say, um, accountability, right, next step of the accountability gotta be preparation. First, you gotta prepare yourself to goddamn two really receive the truth about yourself. You get what I'm saying, you do? You gotta prepare yourself that man, Yeah, exactly, and when you become that Okay, do you want to stay some bullshit? You can't with being some bullshit? Can't? You can't prosper being some bullshit because some people don't feel like even

though it's some bullshit. Just the way on why straight with this? I heard female say that, Yeah, I gotta attitude, I gotta slick ma. I talked to my nigga any kind of way that what it is like? You know what I'm saying, but don't feel like that's nothing I need to fix. But when you but to me, when you when you feel like it's something that don't need to be fixed. Don't be trying to make no another motherfucker fix some if you if you female, if you know you're the type of female that do those type

of things and ship here, yeah I do. Why are you trying to tell this man to fix them? If that's just you, this just me? If you ain't willing to fix it in you, yeah, do one to others? Yeah? Yeah doing there. We should be you should be on a this opinion, should be at a race, like against yourself though. You should be in the competition with yourself

to be your best self. And you shouldn't really be stunn the other ship nobody else, you know what I'm saying, because they got to figure out how they're gonna race against their self to get the where they're going. Like we said, you can't change people, you gotta let them be theirselves. So I think that's you know what I'm saying. Every day, I don't waking up trying to become the best version of me all the way around you feeling one thing about it. Two things show by too late

in their shirts in the ground. M hmmis fact behind the wall. You can be your best self, may not be in the best situation, but you you could be free in your mind and your heart. You get you know what I'm saying. You know that ship sounds crazy, but it's true. The biggest truth. That's my definition and sussist becoming the best version of myself that I can possibly be, raising my level of consciousness to the highs that I can be. You know what I'm saying. That's

when I feel like I'm successful always. So Yeah, I gotta do that. Yeah gets the question. Yeah, fix you first way you can be? What's something you would like to admit of your rate, Jade, I probably said about myself, about yourself, or maybe even you could say, I don't know anything. It could be about yourself outside of yourself. I just want to go. I wish I could, but I don't think I could stop overthinking I was onside that. You can't. I can't. I've been trying to get to meditate.

I don't know how to do that one thing. One thing you just showed us with with this fitness journey. You could do whatever you won't do, because when you get on some ship, you lock in. Yeah, I'm telling you, one day bank on meditated, float around this big. I'm saying that when y'all walking the motherfucker being their motherfucker you need, that's what I need to do. I'm gonna do it. That buying boy. Yeah ship they got damn Like I'll be asking myself like you thinking about that, Yeah,

how did it come up? Dreams? I'll be dreaming all the type of bullshit and my mind never go to sleep. You think that's a bad thing. No, I like it when I want to think about, Yeah, to use it thinking about the wrong ship. Yeah, that's a bad ship. That's wrong. It's crazy that I want to think about. I want to overthink positive ship because some people don't think that. I don't really, Yeah, you don't think always.

But I feel, like you said, you're just going overboard because a lot of times you create a lot of times people create problems in their head that's not even really actually that's what I do. And you're going through the motions of as if the problem has actually occurred, not even never happened. So you're just overthinking this ship. I see what you're saying. That's what I wanted. I want to fix that ship because I'll be don't create I've be done. I already went through the trauma of

the problem, and the problem I don't happen. No, but but yeah, nah, but yeah, you're right. But at the end of the day, my faith come from I mean the faith that I have. I got faith in God that hes gonna guide me and leave me. But the faith that I have and ship that the bad ship happens and things happened that ship is wrong to Like it's like, you know what I'm saying, that motherfucker's will do you any kind of way or do this or do that? Cross you out? I've seen the ship so

much is them became in reality? Like so this ship makes it. That's that's a different faith. Like so I got a faith that the nigga gonna do something, ship who is gonna be it's not really faith and they's gonna do some suff and ship it's really like post traumatic stress. Post traumatic stress is part of it. And I was saying I think that I feel you. I think that especially where we at, when you when you leave your home you're abold and you face the world,

you have to you should think a certain way. You should be sharp. But if we're sitting that home thinking about this ship, we're tripping, don't go away. But that's what I was saying. That's where the meditation or whatever you use can balance that ship out and make it to wear Like I should not be on my couch Sunday thinking about this ship sad or whatever that it is, because I'm at my you know what I'm saying, I'm in my own space. I'm not sharing energy with no people.

But sometimes based on the ship that you've seen or the ship that you've been through less you're saying the post traumatic stress is just embedded in your mind. Yeah, but no, that can't happen. Just faith and confidence got kicking in though, because you could go a million ways in your head. Like I said something, somebody going to a job interview and they rent Dude, they could Oh what if I don't getting what if my bill? Now you're just tripping stressing. You might go to the job

and get that motherfucker. You know what I'm saying. But you just overthinking it. Like I said, just ship that happened in the past, so much, ship that went wrong so much, and feel so many people that came short promised me ship. Now I'm just you know, all that's playing the fact into my head. No, no, but I'm gonna keep going, don't It ain't then I don't be having like that type of ship. I feel like anything I try that ship going through. Okay, you know what

I'm saying. But I just feel like, so what you

overthink people? I just overthink people too much, Like okay, you know what I'm saying, Like, I just overthink people like a motherfucker, like you had expectations that they ain't meeting and ship like that like they you feel like they're gonna being able to read people as a gift and blessing curse at the end of the day, when I see some ship, certain ship or feel some certain ship, can't nothing take that ship away until it happens I knew that M like and that ship like I want to.

I wish I can just erase it when I'm wrong, put it like that. Are you saying that? But you say you've been wrong, like you've been around around your read on some people, because if you ain't been wrong, it's a gift and it just it's like when you it's like when you pray to remove your enemies and remove ship from around you, and ship start disappearing It's like, I can't be mad about that. I asked for it. It's a gift. I'm saying, use your gifts now, if you If you now, you can also not use the

gift properly. And you feel like, man, damn, I read this person and thought he was some bullshit. You really ain't. I ain't never did that. But then that's a gift. You got to use it. Hmm. That's a gift. Everybody don't have that. Damn, you gotta use it. Everybody in here got a particular type of gift, but I don't want to see that ship in certain motherfucker. That's the point of it. Ain't not ain't delusion. It's your gift. If you if we remember, we talked that one time

about what what what gift do we want to have? Right? Ask for half a gift, you get the full gift. Here's the full gift. If your gift is to want to fly, you ain't gonna be able to float. You're gonna fly. You gotta use your gift. Or you could pray. You can pray the reboater gift, but then you're gonna feel fun up because yeah, and once you feel some type of ship man, it just over thinking that should be running ni crazy. You gotta balance it out with

some meditation. We're not got big What about you, Jake? What would you like to melior rate um? I was thinking it was one of my biggest things too, because once I see like one thing, I'm gonna run with that one thing and start thinking about what else is going on a person yeah, or situation. And then another thing um that I would like to ameliorate about myself is um ship. I don't know, Um that's fair to

you want to think about about Dave? It tells us Yeah, let me think about that and try to figure it out kind of see, I guess m oh, taking ship personally change person Oh sometimes you can take ship personally might not be personal might jib how they is m that's one that gonna lie quick and thank you that

people for think hivery thinking. Yeah, that's it, yeah it thinking you see you could when you you go to thinking that, mother, don't think how you think that they ain't got connessent because you feel like you got But they could be saying ship totally different way than you saying and I might not be living at that way. That's a place of peace when you just how that's how you think you are. Yeah, JBMD can probably probably uhot. For the longest it was probably a procrastination man, putting

ship off. You know, you gotta do some ship um, just putting it off. But I've been working on that. I've been working on that, you know, just staying on top of ship um. And like he said, expect, expecting, expecting you out of others, like you know what I'm saying. Sometime that be because it's like, damn, I want to know ran it like that. I want to you know, But then you can't. You can't always necessarily expect everybody

to see the world how you see it. A move, how you move, or how you saying, set of morals and you just gotta be okay with like okay, then how they rock. I'm gonna rock high rock and we're just respectfully and we're just gonna have to coexist within this, you know what I'm saying. Sometimes that could be a little tough though, like damn, how are we still gonna

be cool and co exist and still do this? And you know you move you're thinking like that on this particular So yeah, no, better for me, m Yeah, a million rate making making what is it making something bad

better better? How do you think collectively or what can be done to ameliorate some of the circumstances in our city like Atlanta, Like a lot of people said, damn, Atlanta is not what it used to be with some of the things you think we can do to ameliorate our city circumstances, if any if anything, um like let's say fancies we saw the waffle house ship right like motherfucker had too much mayonnaise on the sandwich and then just the employee right in front of her kids. Come on, man,

that happened. It was two of these two young girls working at the subway right there on North Side Drive by the dome. They sor the Rosie's and they were like a nigga came in there ordered the sandwich. Um, the girl had put too much like that. We gotta enforce that mental health ship. We gotta dig you gotta dig deep into that man is doing now there's no explanation that she don't even make sense. That's that's that's like,

no no problems, mental problems. Somebody lost her life over some ship man, and I don't know who, like what, but with ship like that, you gotta enforce the mental health ship. Even if niggas go to Jim Man that she gotta be really and she got some rehabilitation, No, no health ship. Bro, you have a problem and be just like yeah, snap right. It's like, what do you say, you got damn shook up? Coda cola. You know what

I'm saying. They're gonna shook it up and you ain't even shut it up, but you don't playing and opening and flow on. Yeah, that's a great amount. Like you said, what we could do to hell, I think to put some put some like you said. I think they got a number for mental health like nine one one they finished start one like a no one one three dignity number or some ship like that. But but niggas like that, somebody might do to I don't been in some group homes with a little young niggas like b I don't

even know who to talk to. You didn't anything of that. Feel like you're going through something. You just can't be scared. They got damn release that ship. They could be putting so much. It's like I said, bro, everything always goes back to the females with the niggas doing this stupid ship can't then tick you off that bad? Have you that mad at the world? But the female? So you think the man name, situation keeping the one? What else you know, ain't got to do name I'm saying, but

what's going on? You don't think financial frustration could do it too? Oh yeah, but I'm fine as you frustrated. But when I'm fucked up, I can figure it out by myself. If I got the mother telling me but we broke. Yeah, But what I'm saying is what I'm saying is some type of argument or something has to trigger ship like that. It builds up, like the will Smith ship not to go bad, but the will Sip ship up built up to some other ships shook up, and I can't think then the nigga shook up? Beside

that type of shook up. Is you into it with your female or you broke the money females of money? Man, It's like, how do you get that mad? You do that? It's here you gotta got You're surrounded. When you're surrounded by certain things, you can't you can't wake up and see the good because right now it ain't no good

to see m hm. Oh hey, yeah, but that's what I'm saying, Like, niggas need to got how they're going to your hood, picking niggas up, lockingggs, pick needs up and take them to the hospital, and needs asked me, evaluations and ship. Like we see a pattern of a nigga got you've been in jail two times, he's fifteen thirteen with hey, grab him and evaluate this nick find

out what's going on. Monitor these niggas, see what's going on. Like, niggas be fucked up, man, Nigga, Niggas get into a fucking mode when you traumatize, you get into that fuck that ship. However it go crash shot, that's definitely not it. But nigga, whatever the nigga's sending another situation feeling like I'm already yeah, he's Somebody tell the folk man, hey, man, you just feel like this right now? Right you know

what I'm saying, because lots of prison ain't really helping me. Man, It ain't making it working the whole head up even work. Ain't nobody in there really sitting down. Just how do you feel? Man like really trying to rehabilitate their person mind defots just trying to hit their quota and get some money about you. For real, they don't. I don't think they really give a funk about rehabit. They want you to come back in that bitch, you know what I'm saying. I don't think. Yeah, they gotta down all

that lot. That ship is supposed to be menator. That's somebody come talking talking, Yeah, yeah, ship up. Man. Remember prison prisoners. I just think it's even designation. It's not. It's slavery to get some money about you. Put your

probation and running again. Prison is an assembly line. If y'all knew how much or understood how much they get paid off of the number of prisoners that they have and off of the amount of work that they're doing, how that kind of show, y'all will understand that these people never gave a funk about us. They just want to get their money off of the people. The prisons and the police are working together to incarcerate bided their job.

Let's be real, No, but they have. But it's not your job to meet a certain quota and the funk with people just because you're trying to make a certain number of arrest I don't know about that. But if the nigga is the police. His job is to catch criminal. If you're a criminal, your job is to high from the police. That's your job. You're batter man putting handkles on it. This is job. Yeah. But what I can frame you or that's what I'm But at the end of the day, yeah, like like frame you put some

bullshit on you. The team did. But if a nigga, But if I'm how are you looking for you to meet my quota? But you actually is a criminal? That's my job. Yeah, definitely, but it is definite. Yeah, that's all part of accountability. Yeah, for sure. Whatever come with what you know, what coming, what you're doing. But it just chicks us off when we targeted though, like you see me, you see phone, niggas in the car, black niggas,

you know what I'm saying. Police want to funk with you over you know they might let look black endings in the cut together. Was there doing that? If you ride by a car and see fox black, I get you said in the phone, but how you feeling as a black? Heyll them niggas off, keep it real, but they're gonna come funk with me just because if niggas in the car is that night and they're just gonna come, but they might let the white boys that ride, or

they might. If you see fold niggas ride through your neighborhood, you're gonna think that. Else you see for white boy right in your neighborhood, youre gona think they didn't come from Fratport like we we we were the same way on our people. I feel just saying I feel we're targeting them too. Yeah, so how we fixed that? I don't know. That's what I say. I'm just calling it for what it is, like police do the same ship

that we do. That we're not police. It's crazy when called no police and then but you collection get your ship, You're like, what the hell are you do? You're thinking that? He also, so the police see three fold niggas in the car, they're thinking you on something. It's just already the narrative that we don't being painted as bro you

know what I'm saying. Like certain stows and theygga go in places and start restaurants, you already count of feel like something like damn, you feel like the folks pre judging you just anyway you go. I think that we all kind of do that, Like you know what I say, you're gonna sit out on the airplane and five eight rounds looking like ben Lion you. I don't know how you get rid of that. He that so what you said? The police they on that too, they riding around. You

know what I'm saying. Oh, that's the tough one. The way in the world is just fuck suck up. But for the prejudice, Yeah, for the prejudice, that's fuck up. Well, we all pre judge, man, everything, no matter where. Certain people in certain restaurants. You see the cook and he looked like I got a back that cook like they're going to shift to cook their food. But you don't

know that certain guy there. You don't even go into certain chick filads if they're close to the ship don't really be good like the white for ere keep it real, just like we're brain watching ourselves. We've been brainwashed, brove been And I said, you got to rewire yourself. I don't know how to do it. I ain't gonna see and say I'm woke. No nig who know how to do it, but I definitely don't. I did, i'd be rewired.

I don't know how to do it. But we got what you've done you probably and all of us that you've done some rewired re sure. I want to be rewired. It takes time. Anything takes time. You gotta learn to relearn every Yeah, I've been thinking about the ship. You learn your whole life and this is a process. Like we got fine life for you because you we've been taught ships and we would live from religion with the program. Like you guys just got down really sitting there whole

something like who am I? What do I what? How do I feel about this ship? You know what I'm saying? So like whether whether that's eaten, like we've been programming how to eat. We eat so much boyshit. So it's like I'm learning that. It just takes you doing the work googling ship, figuring out what this ship doing to my body or what's you know what I'm saying. I

learned and relearn and rewired. Like you said, that's really what life about it really learn, relearn and rewind yourself to make it fit, you know, growing into the person that you really are. You know what I'm saying. Because they told us who they gave us this ship, they gave us they you know what I'm saying even slaves. They was picking kind of thinking that's that's what it was like until you unlearned and really see, damn, I'm this. I'm not who they said I am. You see what

I'm saying. That's how you what you said. The word is ameliorate the situation. Yeah, we fat real ship just trying to meiorate at him. Man, just so hard to understand, like trust me. And then they got their motherfucker they're struggling with trying to be like win on their motherfucker acting like we gotta figure out because we don't learning and she is therapy for niggas and all that. I do this ship because it ship helped me, you know

what I'm saying. So I hope we happen people. But at the end of the day and the end of the day, niggas gotta got them re why they sell broka everything we think right and everything ain't wrong. It's right exactly everything. To sit on the other side of your fear. Sit on the other side of your fear is your blessing. That that's why it's feared. That because he was trying to trick ourselves to the like like the evil forces and all that ship trying to make you.

You know what I'm saying, it ain't gonna be easy to do what you need to do, you know what I'm saying. So if you fear, if you think it's gonna be, We're gonna always take the either out like ship this cool is I'm gonna deal with this stepping out down. Yeah, you know what I'm saying. Got stepped out there and don't and and fun funk her pain. That's why I don't think be stopping as a pain other people feelings because you know you could do any stand on them, be okay with it, do it right.

You gotta get out of your comfort zone for sure. We're not got big Gotta amiliate the circumstances, Gotta try to make the circumstances better. And it definitely starts with opening your mind and trying to rewire. You got to bro no matter what, because at the end of the day, you have everything in the realm not having it at all m hm. Your mind ain't right, but you can have everything you thought. Thank you, you got everything and

you ain't got shipped your mind. Fuck yeah, if you ain't, you can't have all the money, what else you ain't got that piece. You're just a prisoner of yourn got down oat. No ships ain't no joke. I gotta stop. I mean this ship me bro just overthinking ship. But I hate this ship. You kind of work on it, then work. It's possible. At this I know it's possible. My scream just gave me. Put the battery in my back. Now I'm gonna try to try to take you know

what I'm saying, and certain and certain things. I'm trying to be selfish and change at the same time. You can't do that, eiven that you can't be seling. I'm saying you gotta be selfish, and you can't be selfish. You can't be selfish with yourself as in I know I need to change this, but I want to keep this and change this. No, that ain't gonna work. You know what I'm saying, Like, if that ship suks with my piece and my mental too, I gotta change the

tool right, no matter what it is. If it's got damned ship, big facts, what if it funk with you? That's where it is. You just can't do something because it's beneficial to you, but still keep you on the place, right, all right? You heard that mean that was a jewel you just said. I gotta get all. We're gonna be talking this same ship and the renos man till people. Man, we're gonna help devot mental health. Once I get it right, I got y'all come through, okay, once I get this

ship always right, get my mental right, I got y'all. Man, I'm gonna goddamn be the negative teach this ship. I'm still working. So I don't listen to this ship. I'll be saying all the way, if you, if you, if you need it and it resonates with you, take it with you if it, don't throw that ship away. I'll be going through ship too. But I ain't trying to leave you. Don't neig the wrong way. I'm trying to out them. Man. We all ain't trying to figure this

ship out. Stories working progress. Every day, this ship out get better. Man, I don't figure out I feel it. He just told y'all, but wants to make a lock in you some ship that's over. Yeah, m big crap. They're gonna take it. So when they see I just gotta show them own like they got now be saying that's what we just said. That's uh in the episode, just saying what I'm gonna do. Nah, I just gotta show y'all like people, I ain't want to get them be every day. Remember you said it's on one episode.

You're like, what's um? I said, I'm already on it, but I ain't gonna got damn sick because I don't want to got damn said, and then I phone do it or whatever. You remember that ship? Yeah, it was that ship, I said. I already been on just trying to stay focused. I really just gonna do it and pop out like you can do it too. I'm sure you how I did it, not how I'm don't do it you. Yeah, I'm gonna show you how I did it,

not how I'm gonna do it. So everybody be many tell us recipes, but I don't even know the recipe right now. I'm just doing anything. Yeah, I'm trying to. I'm doing research. Yeah, I'm doing research. What's I get that motherfucker? I ain't gonna have that motherfucking coke. Yeah, especially not to that brain. So you say meditation, I'm going try to meditation. Smoking got down. I put on the ocean signs on YouTube. I don't know what it is about waterfalls and ship that you relaxed me. What

I was that you gotta find what works. Later I went to Ladyship and my son and she's like, what type of me you want? His musical room. I was like, She's like, I just want to relax. She plays the ship. That ship put me straight sleep, and I wouldn't dream about no bullshit. So there's meditation sleep. Basically, you put your mind and put your mind to real. You put your mind to sleep, you can be sleep. You can you can be sleeping your mind don't be sleep. That's

how crazy it is. That's what I'm saying. I know that that's what thinking about the same ship. But I make a a dream out of reality when I go in the street, My reality becomes a dream on steroids. Like I could be already thinking about some ship or some ship, and I'm gonna think about when I wake up, I can already be dreamed about this crazy man. So you say it go into your dream, yes, and when I wake up, I wake up playing over and over. Yeah, you might need to meditate, clear your mind out. The

mind is the most powerful the heart. It's a lot of ship, the mind is so powerful when you really we none of us really know how to use our mind to the full. You gotta think he had fucking geniuses and ship that created. Ship created this phone. Thinking about Steve Giles used to meditate like a motherfucker. He

created the iPhone. You think what I'm saying, tell you meditation, and another one detoxin, like sometimes thirty day, just maybe thirty day talking fast and whether it's you know, sometimes that could just get everything back to his original state, like just detox because you know, we took in so much ship. They're getting drunk so much. Ship, you might just need it. Just thirty day, just zone out and then just bring your levels back down to zero and

then you could think a lot clearer. You know what I'm saying, You needn't try that sometime, whatever it is, you know, it might help. That's that ship. I think that ship is part of the Nigga mental health yea um over thinking here, Yeah, what that ship is the anybody need some medicines. You got the medicine, the medicine already, but the medicine wears off. That's what a lot of smoke sunk up some ship. What you mean what you're talking about. You take that messine saying a lot of

people who are smoking. That's a lot of people are smoking. Is trying to home they mind that ship sucked me up. Worst, it's temporary, temporary fix. I'm smoking that when I really be thinking about Yeah, see I'm I'm on thirty day talks on weed right now, I was smoking CBD. It's really I don't feel nothing like I'm on like they fire. I'm literally having with drawings right now. I can't eat right,

I can't hear what I'm saying. But I know once I get to that third day mark, like I'm gonna be a lot more clear, shop on my mind, gonna be a little bit more you know what I'm saying. But that sh ain't easy though, filing up now that's just bullship. Yeah, think about it, but ain't that easy. Got the very nigga who got this sister story that motherfucker be type of obstacles in it. That's what people

got to know. Nigga's niggas want to get this Instagram and and and niggas got here showing what they got and ship. You know what I'm saying. You're trying to compare yourself to that that put an in the state putting in the state of depression. And you know what I'm saying, comparison like that ain't that's him. But you know, comparison is a thief of joy. You don't know whether Nigga man and what they got. You don't know what

the man who went through for that ship. Yeah, you don't even know if he's really happy with all that ship Instagram to like everybody's looking at what the net person guy over there comparing your life that they like like Damn, I'm thirty and they thirty and they got

all of this. I'm keeping up with the Jones and that ship right there caused out of depression just looking at what everybody else doing comparing like she said, they're comparing my ship to your ship when you really you should just be in could you should be in your own race within yourself, like whatever the you folks doing, I'm scaling my ship off without like because you don't know how the ship going in or you don't know what they didn't did to get to what they're doing.

Like you can't really just look at another motherfucker and be like, damn, I post the hell what they have, and you don't know what's going on with them internally. You don't know what these folks. You don't know ship. You're just looking at side the wonder comparing man. You know, you know they hold I could be kept, you know what I'm saying. They could be just putting on another nigga fund and all this ship. Now you stressed because you can't do it. They ain't even doing. It's what

I'm saying, should be crazy, bro. Uh, the more of the story about what that's all I need to get up out this motherfucker no more. Okay, stop, I'm just playing. The moral of the story is what theyre I was talking about. Oh, the moral of the story is you out of again. Do what you need to do to make yourself better and eliminate any distractions and comparisons. M M. Every wire and sacrifice wire and sacrifice. Sacrifice, and that's gonna put you where you need to be. Yeah, sacrifice big.

I think all that ship we just said, this ship, the key to all that ship is just knowing that it is what it whatever it is. Yeah, but you can't accept what it is because you're just saying I'm saying like I'm saying you know what it is, what it is, and elevate from there. Yeah, I'm not saying what it is. It is what it is, like, Yeah, this is what's holding you back. That's what's holding you back. This is what makes you procrastinate. That's what's making procrastinate.

This is you know what I'm saying. Whatever whatever it is to stop you for doing what it do, you gotta know that's what that is. Take accountability. Yeah, accountability is the main ship, bro. Like we see and make excuse the all day. But okay, I'm seeing saying I over think. Okay, you watch Instagram too, you know that makes you then you smoke that weed they make your right, you know what I'm saying, Like, okay, so you so you just take take out all the excuse, I mean,

all the excuses from the negative. You know what I'm saying. From the ship that's you know, okay hearing certain ships. So why you can pick up the phone with certain people and you know exactly what they find to say. They'll call you less they find to say some ship like this, All right, what I'm saying opening certain d ms like you finish say something here, but I need h leg and even ship that don't even resonate with

my life no more yourself in that situation. Now, so now you stretched about some ship that you can't change. Eliminate the route, eliminate the route. Yeah, I mean like that ship. What it is like? You see some ships like no matter how much I want it to be, that is this m You gotta knowledge that first, then grow from now exactly amelior rate whatever it is. Yeah me, rate yourself first. Got me some words, man, I'm telling rate. They put out them other together. You imagine banking tip

on the phone talking now. Oh yeah, he already. You went on yesterday Triple w dit Big Facts Pod dot Com. It's another Big Facts Friday episode. Salute, Salute, don't Fitch