How to *Actually* Keep Promises to Yourself (As Within, So Without)

One spicy conversation! I recently had a revelation about the ways in which I wasn't keeping promises to myself - and how it was being mirrored to me in external relationships and conversations. A lot of us struggle with keeping promises to ourselves. This episode delves into self-promises, how we commonly fall short, what it does to our energetic field, and how to actually KEEP promises to ourselves moving forward. 

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