We always think self-sabotage looks loud: blowing up the plan, quitting, making dramatic moves. But what about the quiet forms? The ones that show up as “I’m just in a chill phase” when really you’re craving momentum… or “I’ll write that idea down for later” and later never comes? In this episode, I’m breaking down the subtlest ways self-sabotage hides in plain sight—through not getting ready, delaying, downplaying desires, or convincing ourselves we don’t really care. If you’ve been feeling stu...
Jul 15, 2025•38 min•Season 7Ep. 50
Let's go deep - how do we allow ourselves to be reborn into our full potential? We know we want it consciously, but our subconscious minds often have something else to say. All of these tips are rooted in the concept of self-compassion, and truly understanding resistance, impatience, and 'self-sabotage'. Here's your boost of clarity & faith. Join us in the premier Dreamaway Membership for so many resources including 40+ Dreamaway-exclusive Slingshot Sessions (90 minutes of deep-dive subconsc...
Jul 08, 2025•19 min•Season 7Ep. 49
I recently tried out something brand new - and tested it out for myself before sharing. Two weeks in, I'm OBSESSED. Noticing so many changes already! We get into it all in this episode. General gist: how to call on your FUTURE SELF to rewire your reality by reprogramming your subconscious mind - with a recorded meditation/hypnosis by YOU to listen to at night. Join us in the premier Dreamaway Membership for so many resources including 40+ Dreamaway-exclusive Slingshot Sessions (90 minutes of dee...
Jul 01, 2025•34 min•Season 7Ep. 48
Wooo let's get into the Law of Assumption! I've been applying some ' act as if ' hacks to my life in the midst of a 21 day energetic/identity reset I'm doing - so here are some ideas! Join us in the premier Dreamaway Membership for so many resources including 40+ Dreamaway-exclusive Slingshot Sessions (90 minutes of deep-dive subconscious rewiring/EFT tapping), visualizations, 40+ tapping "Money Dates" (abundance programming), daily tapping videos, weekly energy readings, astrological updates, a...
Jun 17, 2025•20 min•Season 7Ep. 47
It's time to TAKE OFF. Can't you feel it?! In 2020, I experienced one serious Skyrocket Summer...and idk, there's just a vibe in the air that's reminding me of that time. It's so exhilirating to just totally uplevel and to do so RAPIDLY. In this ep., I share everything I did that summer to blast into a new stratosphere...let's do it again. Join us in the premier Dreamaway Membership for so many resources including 40+ Dreamaway-exclusive Slingshot Sessions (90 minutes of deep-dive subconscious r...
May 30, 2025•35 min•Season 7Ep. 46
YAYYY!! MY BOOK IS OUT IN THE WORLD! You Have the Magic is now available wherever books are sold. In this ep., I tell the story behind the book which takes us back to 2019! So many cute anecdotes in this story. I hope you love love love the book!!! www.youhavethemagic.com
May 10, 2025•34 min•Season 7Ep. 45
Let's understand the fear of success on a deeper level and make sure we are staying in SELF PARTNERSHIP as we LOCK IN, expand, and uplevel!! Remember: your subconscious mind wants you to stay SAFE by keeping you in the familiar/cozy. So, we gotta do a little 'outsmarting'...which is moreso like true comfort & understanding of the 'scared' parts of ourselves. Try a TASTE OF DREAMAWAY for free here: https://www.haleyhoffmansmithprograms.com/offers/y5bMkDqb ONE WEEK LEFT until You Have the Magi...
Apr 29, 2025•35 min•Season 7Ep. 44
OOOOOOH. Let's dive into THISSSS! This is such a juicy concept and really does go back to the core tenets/nuts & bolts of subconscious rewiring and the actual NEUROSCIENCE of how we construct our reality. It made me sooo excited to revisit this. Join us in the premier Dreamaway Membership for so many resources including 40+ Dreamaway-exclusive Slingshot Sessions (90 minutes of deep-dive subconscious rewiring/EFT tapping), visualizations, 40+ tapping "Money Dates" (abundance programming), dai...
Apr 24, 2025•35 min•Season 7Ep. 43
Let's dive into FREQUENCY, BABY! I'm offering you some truths about PLAY in this episode - bringing the fun, lighthearted, sparkly energy into anything/everything in your life: your career. manifestations. dating. relationships. projects. SIT BACK, RELAX, AND LET THIS ABSORB! Lmk which Play concepts hit hardest for you. AND GO HAVE SOME FUN THIS WEEK!!! Join us in the premier Dreamaway Membership for so many resources including 40+ Dreamaway-exclusive Slingshot Sessions (90 minutes of deep-dive ...
Apr 16, 2025•44 min•Season 7Ep. 42
What if you don't need to work harder/try more/give more... but adjust your beliefs to become extra magnetic? Maybe it isn't about MAKING it happen, but letting it happen by matching the frequency and upgrading your self-image. Let's dive in. And on that topic of ease, I also talk about a side note on my health journey - shared with no medical/scientific background, just a pal sharing what worked for her! My stress levels (as documented by my Oura ring) have PLUMMETED and I share what I've tried...
Apr 02, 2025•55 min•Season 7Ep. 41
SO mind blowing - but our subconscious mind loves to simply copy & paste past experiences/paradigms/emotions/stories again, again, again, and again - it is its JOB as our internal processor. AND it's neutral to the information - it doesn't know or care if it's a positive or negative belief! It's just PROGRAMMING. And, when there are unresolved emotions involved in the related memories, it is also seeking resolution as it creates repeated copy/paste experiences. In this episode, we dive in on...
Mar 18, 2025•29 min•Season 7Ep. 40
THE THIRD IN THE SELF-IMAGE TRILOGY! Let's get eeeeven deeper, and talk about how we can identify our own self-image gap, BLIND SPOT edition. So much of this is subconscious, which is why choosing a new identity & consciously choosing to show up as that new version of us is quite difficult to persist in consistently. Deep rewiring can entirely change this. Plus, some other sneaky thoguht processes that can indicate a self image gap. Join us in the premier Dreamaway Membership for so many res...
Mar 12, 2025•33 min•Season 7Ep. 39
Let's get deeper. This is like a part 2 to last week's Self Image episode - let's discuss the 'messy middle,' and the deep self love and self forgiveness that goes into creating an 'idealized' Self Image. Upleveling requires healing. The higher we go, the deeper we go. They go together. Maybe you've ALWAYS been making progress, even when you were stuck & going in circles. Maybe it's all been leading you here, and ultimately, (when you envision your dream future)... there . Maybe it's all you...
Mar 04, 2025•44 min•Season 7Ep. 38
We aren't playing around, baby. This episode is probably one of my top 3 favorite episodes I've ever, ever done - I've been deep in learning more about Self Image and, so far, it has made so many things kick into place. This is like belief & manifestation work on STEROIDS. So, let's dive in! Join us in the premier Dreamaway Membership for so many resources including 40+ Dreamaway-exclusive Slingshot Sessions (90 minutes of deep-dive subconscious rewiring/EFT tapping), visualizations, 40+ tap...
Feb 25, 2025•48 min•Season 7Ep. 37
We all have ALMOSTS. The job we ALMOST got...the opportunity we were in the FINAL running for...the relationship that ALMOST took off... the house offer that was ALMOST accepted...fill in the blank. WHY DID IT FALL THROUGH? Let's faith boost, baby! I had a realization this weekend that helped me reshape my perspective on all my OWN Almosts. Join us in the premier Dreamaway Membership for so many resources including 40+ Dreamaway-exclusive Slingshot Sessions (90 minutes of deep-dive subconscious ...
Feb 11, 2025•20 min•Season 7Ep. 36
Last week, I tried what I called a SPRINT WEEK. The premise? I was going to SPRINT after the life of my dreams and be very output/action oriented. The intention was there, but resistance came up very quickly....and I learned a LOTTTT. P.S. Forgot to mention this in the episode, but I did write my favorite song to date later in the week. After tapping, of course. WOOT WOOT! Join us in the premier Dreamaway Membership for so many resources including 40+ Dreamaway-exclusive Slingshot Sessions (90 m...
Feb 04, 2025•40 min•Season 7Ep. 35
Let's go back to basics, baby! HOW the heck do we manifest? Well, it's a little bit of this, a little bit of that. It's a combo of 'ingredients' and 'processes,' like we're making a Manifestation Pie (or insert baked good of your choice here). I have a fresh perspective on things this week as a result of some extra magic thanks to getting back on my visualization/feelin GOOD kick. Let's dive in! Join us in the premier Dreamaway Membership for so many resources including 40+ Dreamaway-exclusive S...
Jan 14, 2025•35 min•Season 7Ep. 34
GLOWUP SEASON - but, internal edition. Energetic edition. How do we become as MAGNETIC as possible? This episode goes through the best energetic tips I use to be a supermagnet. Dreamaway January 2025 Programming: https://haleyhoffmansmith.com/dreamaway External Validation: As Within, So Without | Saturday, January 11th 2:30-4:00pm ET | Higher Self Tier We all desire external validation in numerous forms - in our relationships, in our careers, in posting online - it’s human! However, dependence u...
Jan 07, 2025•41 min•Season 7Ep. 33
Yay, a new year! In this episode, we dive into some powerful suggestions for how to make the new year feel....new. Like a true blank slate. Like a true OPPORTUNITY to begin again! Plus, a side tangent at the beginning with some tips for motivation/consistency/commitment/discipline. Take what resonates and put them into action as the new year commences. I'm offering the first ever FREE TRIAL of Dreamaway from January 1-7! Explore the Aligned Tier and see if it's a fit for you: https://www.haleyho...
Dec 30, 2024•52 min•Season 7Ep. 32
Let's talk about neediness, completion energy, and the REAL core source of the validation we seek -- and, the energetic implications of the need for external validation. I hope some major breakthroughs are sparked! JOIN THE DREAMAWAY MEMBERSHIP 🌙 https://haleyhoffmansmith.com/dreamaway January 2025 | External Validation Month Programming External Validation: As Within, So Without | Saturday, January 11th 2:30-4:00pm ET | We all desire external validation in numerous forms - in our relationships...
Dec 24, 2024•31 min•Season 7Ep. 31
I got an epic question in my IG DMs @haleyhoffmansmith - how do we deepen into PRESENCE, the here & now, while also integrating Law of Assumption hacks? So, let's discuss it! How do we LOVE the now, while also actively creating the future and bringing the future INTO the now? I offer some ideas on how to do this in this episode, with some other energetic considerations! Mentioned TikTok account: Aspiring Alchemist November is LAW OF ASSUMPTION Month in Dreamaway, so we're tapping on all thes...
Nov 08, 2024•19 min•Season 7Ep. 30
The Law of Assumption...in action. In this packed episode, I detail the 11 hacks you should put into play ASAP to take full advantage of the Law of Assumption. Whichever resonate! Plus, these hacks are FUN! You'll get more in touch with your future self, your deep desires, and your dream life - and it will make everything feel so much more magical. Put them all into play on a daily basis, or just employ the ones that feel best to you - they're just THAT simple and easy that they can all be daily...
Oct 29, 2024•45 min•Season 7Ep. 29
I've been doing a deep dive on Neville Goddard's work on the LAW OF ASSUMPTION. So, let's discuss my favorite tidbits and how you can apply them to your life to FEEL better and MANIFEST faster! Including how EFT Tapping factors into all of this. If you're new to tapping, check out my recent podcast episode "EFT Tapping Crash Course" or watch my EFT DIY Vid on YouTube: https://www.youtube.com/watch?v=7nBP0mraVDc&t=323s 🌟 LAW OF ASSUMPTION MONTH 🌟 in Dreamaway: https://haleyhoffmansmith.com/...
Oct 22, 2024•32 min•Season 7Ep. 28
One of the most powerful energetic principles is that when we are in a RUSH, we delay everything. When we try to FORCE, it knocks everything off balance. In this episode, let's talk about how we can make sure we aren't rushing or forcing our goals...because that's actually how they come in even faster. Dreamaway doors open today! October's theme is FEEL GOOD: Vibrational Elevation Month. Join: https://haleyhoffmansmith.com/dreamaway ✨ FEELING GOOD: Vibrational Elevation Month ✨ OCTOBER 2024 💖 9...
Oct 01, 2024•22 min•Season 7Ep. 27
It's time to go back to basics! In this episode, I offer the best DAILY REPS that are easy and compoundable for manifesting the life of your dreams and becoming the person we want to be. TLDR; subconscious rewiring + baby steps. We're in training, baby! Join the Dreamaway Membership: https://haleyhoffmansmith.com/dreamaway ✨ FEELING GOOD: Vibrational Elevation Month ✨ OCTOBER 2024 💖 90 MIN SESSION: Blissed Out 💖 Saturday, October 19th 2-3:30pm ET In this powerful 90-minute session, we’ll be cl...
Sep 24, 2024•32 min•Season 7Ep. 26
My EFT practitioner, mentor, and dear friend Tiffany Jeffers comes back on the podcast to talk about the neuroscience of WHY we get stuck. It happens to all of us! This is an ultra fascinating episode on the brain, getting unstuck, EFT Tapping, Tiffany's own story, and more. Connect with Tiffany - @tiffanyjefferscoaching on IG https://tiffanyjefferscoaching.com/ Executive Presence Assessment: https://mailchi.mp/2bba6046219e/gift Join us in the Dreamaway Community for so many resources including ...
Sep 17, 2024•52 min•Season 7Ep. 25
FAITH EPISODE! What if the HOW is one of the very best parts? Let's discuss it in this episode. Some things are just TOO WONDERFUL for us to know about in advance, and there are some mysteries that lead us to realizations or opportunities we never could have seen coming. We deserve the experience of a beautiful unfolding life story and all the blessings that occur on a daily basis.
Sep 10, 2024•20 min•Season 7Ep. 24
Let's talk basics! In this episode, I give a little "EFT Tapping Crash Course" intended for beginners but very helpful and empowering to expert tappers too. In this episode, I share - Compelling research on EFT's efficacy How EFT Tapping works and its roots in Traditional Chinese Medicine Why tapping brings you peace How tapping rewires your brain / helps you uplevel Why pattern interrupts are important (Faster EFT) Learn more about and join the premier Dreamaway membership for so many resources...
Sep 03, 2024•28 min•Season 7Ep. 23
In this ep., I share a recent breakthrough I had re: the most stuck period of my life. In short...I realized WHY I was stuck, and turns out it wasn't circumstantial, like I previously thought. It got me thinking... why do we get stuck in our lives? Why ARE we stuck and not seeing the progress we want? Maybe just maybe it's actually something deeper - something WE have the power to change. I share a personal story from my life in this ep., then share considerations for YOU and journaling question...
Aug 27, 2024•26 min•Season 7Ep. 22
Tis the season to have an AMBITION RESET. This has been such a theme for me lately - so of course it will be Dreamaway's September focus. In the meantime, this episode will help you to determine where/why your ambition may have faltered or diluted, and help you get back on track feeling excited about your epic life! SEPTEMBER: Ambition Reset Month in Dreamaway JOIN DREAMAWAY: https://haleyhoffmansmith.com/dreamaway 90 MIN SESSION: Ambition Reset | Saturday, September 14th, 2-3:30pm ET [Higher Se...
Aug 20, 2024•27 min•Season 7Ep. 21