I've been on a kick lately of learning about productivity - its ebbs, its flows, and how maybe nonstop consistency isn't actually our natural state! In this episode, I'm joined by Carolina Salazar (@thecarolinalifestyle on IG & TikTok) to discuss CYCLE SYNCING! This ep is for anyone who has a uterus: Carolina gets into the phases of the menstrual cycle and how they actually influence our levels of productivity, how to listen to our bodies, how to deepen into our feminine energy, and use this...
Jul 26, 2022•42 min•Season 4Ep. 37
We're back for another episode of BIG QUESTIONS! This Big Questions episode covers... -Sneaky money blocks that present themselves as lost sales and "no's" even though you believe you're worth the price -Trusting the timeline of your manifestation -How to know whether to stay or leave in a relationship -How to communicate through relationship problems -What I do when I feel "meh" -What to do if a friend gives you the cold shoulder or drama arises in your friendships -How to know if your desire i...
Jul 19, 2022•40 min•Season 4Ep. 36
In this episode, I bring on Taylor Khoury, human design expert and repeat guest. I couldn't stop thinking about WHY I have such a hard time being consistent with my routine - and then suddenly, it dawned on me that being consistent might not be how I best express my authentic energy! So, we got some HUMAN DESIGN involved to understand more. As you listen to this episode, definitely check out your own human design chart to see what is best for YOU when it comes to routines, especially as Taylor d...
Jul 12, 2022•45 min•Season 4Ep. 35
What an episode! In it, I delve into my own journey of healing on my way to manifesting a truly healthy, divine love & partnership. I leave no stone overturned! I discuss past hurt healing, heart healing, surrendering into the "feminine," the divine masculine vs. wounded masculine, "timelines" and the "rules of dating," how to know if your partner is The One, and more. This episode will help you whether you're hoping to manifest your soulmate or you're hoping to deepen a current relationship...
Jul 05, 2022•51 min•Season 4Ep. 34
Let's discuss trauma bonds! *LITE version* (Major disclaimer that this does NOT cover the other use case of the term "Trauma Bond" relating to abusive relationships. If you are currently experiencing abuse, please refer to the National Domestic Violence Hotline: 800-799-7233). This episode dives into the interesting subtle emotional and psychological factors that can BOND two people in a relationship that may look healthy/normal, but has tendencies for hyper-dependence, resentment, jealousy, inc...
Jun 28, 2022•34 min•Season 4Ep. 33
I've eluded to it many times, but the Sedona trip my friends and I took in March of this year changed me on fundamental levels and was also deeply uncomfortable. Here's the full story of ALL OF IT! HINT: paranormal activity, a major emotional purge, an AirBNB scandal... a wild ride! NOTE: There's obviously a lot that Sedona GAVE me! Our intense experience is not a reflection on the overall city and I DO recommend going - it is a really cool place and the vortexes are amazing. I feel forever chan...
Jun 21, 2022•40 min•Season 4Ep. 32
We've talked about the fear of success. But there's a WHOLE NEW LEVEL to that... the fear of your BIG, DREAM LIFE. This episode breaks that down, which will help you understand why you're REALLY stuck, why you stop & start, and how to move past that to manifest your dream life faster and with more ease. Join the Dreamaway Community for monthly tapping workshops, visualizations, money dates, energy readings, and group coaching: https://www.haleyhoffmansmithprograms.com/dreamaway Get Slingshot...
Jun 14, 2022•36 min•Season 4Ep. 31
Welcome to another episode of BIG QUESTIONS! This one covers... -Burnout from upleveling, and how to move through that -How to "ignore the 3D" and live by your dream life visualization in your mind's eye -How to encourage those around you to do the healing/upleveling work -Abundance mindset when sticking to a budget -What HARD WORK is and how it fits in (or doesn't) with easy manifestation Slingshot Session Replays: https://haley-hoffman-smith.mykajabi.com/slingshot-sessions-1 JOIN THE DREAMAWAY...
Jun 07, 2022•36 min•Season 4Ep. 30
This podcast episode is a little different than usual - and is intended to help you raise your vibration simply by listening and following what I guide you to do! It isn't necessarily a meditation/visualization - more like a thought process - but definitely listen with eyes closed in a quiet space for best results. I hope you feel all the good feelings swell in your heart space, and your vibe rise, as the result of this perspectie and these thoughts! Let me know if you liked this! @haleyhoffmans...
May 31, 2022•32 min•Season 4Ep. 29
This is a really cool episode with a LOT goin on! Tiffany Jeffers, my EFT practitioner since June 2019 and dear friend, does an EFT SESSION with me on my vocal and creative confidence ! This is an epic chance for you to hear behind the scenes of what a session with a practitioner sounds like, with the real changes reflected in my voice. FOOTAGE of this session is on my YouTube channel, "Haley Hoffman Smith", so you can see the difference in body posture and tap along with us! Look for the video ...
May 24, 2022•54 min•Season 4Ep. 28
I can't get enough of quantum leap meditations right now. This episode breaks down how (and why) a quantum leap works, what "parallel realities" are (ft. some cool stories of times I've definitely shifted!), and how you can quantum leap all day long. My favorites: BRIAN SCOTT 10 Min: https://www.youtube.com/watch?v=Ew7acxhkUuw JOE DISPENZA 25 Min Morning Meditation: https://www.youtube.com/watch?v=DPPVGH6BJrM&t=966s Join the Dreamaway Community for monthly tapping workshops, visualizations, ...
May 17, 2022•36 min•Season 4Ep. 27
We're back with another episode of BIG QUESTIONS! Your biggest questions, my biggest answers. We do these on a cadence of about once a month, so make sure you're following me on IG @haleyhoffmansmith to submit your questions via my story when the time comes! This BIG QUESTIONS covers... -Reincarnation & the afterlife (tweets shared are from a thread by @lilahsturges on Twitter) -Karmic relationships vs. "The One" -Trauma bonds -Is this healing / growth / mindset work REALLY worth it? -Is it ...
May 10, 2022•31 min•Season 4Ep. 26
WHEW, this one is TRIPPY! Let's talk about what it means when you get a sign, don't get a sign, or get a sign that ends up being 'false' - what's really going on, ft. the different levels to your reality. Essentially, we always use the term "uplevel" because there are multiple vibrational planes available to you at any given time. And this factors into signs, inspired action, creative hit, and how things play out. This episode will help you understand it! Join the Dreamaway Community for monthly...
May 03, 2022•33 min•Season 4Ep. 24
This one covers a LOT, motivated by a recent experience I had and some consequential realizations around living based on how it "looks" vs. how it "feels". How can we tell if we're operating from the EGO or the SOUL? How does the Universe push us back in direction? FT. my dramatic recent flat tire story Join the Dreamaway Community for monthly tapping workshops, visualizations, money dates, energy readings, and group coaching: https://www.haleyhoffmansmithprograms.com/dreamaway Get Slingshot Ses...
Apr 26, 2022•40 min•Season 4Ep. 24
This is a heavier one than usual - nothing like experiential lessons! In this episode, we break down how to overcome feelings of betrayal and deepen trust in your relationships. And, ways of viewing friendships, or friendship "breakups," that can serve you moving forward when the hard and painful things happen. Join the Dreamaway Community for monthly tapping workshops, visualizations, money dates, energy readings, and group coaching: https://www.haleyhoffmansmithprograms.com/dreamaway Get Sling...
Apr 19, 2022•33 min•Season 4Ep. 23
So excited to share this episode - it's a wild story! I attended the GRAMMYs for the first ever time and it was life-changing. My client / now dear friend Erin comes on to podcast with me and tell the FULL story - the signs, the guidance, the wild course of events! If you feel called, contact Erin at spiritualbutsassy@gmail.com . See pics from the GRAMMYs at my IG: @haleyhoffmansmith Book 1:1 coaching: www.calendly.com/haleyhoffmansmith Join the Dreamaway Community for monthly tapping workshops,...
Apr 12, 2022•35 min•Season 4Ep. 22
Jess Gallo @jessicaemilygallo came over to purge and organize my closets over the course of one day - and it was energetic, too. We talk through the energetic shifts that arise when you do this with your stuff/in your space. It's unexpected yet SO powerful, and I know this will motivate you to get to clearing out your space just in time for spring cleaning! Join the Dreamaway Community for monthly tapping workshops, visualizations, money dates, energy readings, and group coaching: https://www.ha...
Apr 05, 2022•45 min•Season 4Ep. 23
I've been to MANY psychics in my day - and because I've gone consistently over the years, I realized I know a LOT about psychic predictions and reading energies. This is a must-listen if you see psychics or want to - and will help you understand the energies that create your destiny! The ones I recommend for spiritual guidance (let them know I sent you): Anna Galliers https://www.annagalliers.com/en Seph https://crystalmagicpsychiccenter.com/ Join the Dreamaway Community for monthly tapping work...
Mar 29, 2022•40 min•Season 4Ep. 23
This episode is special to me! My all time favorite professor, Danny Warshay, from my first ever business class (Brown University's "The Entrepreneurial Process") comes on to talk about his NEW BOOK "See, Solve, Scale" (out today!). What's so epic about this is that it's literally the CLASS (my fave of all time) in book form! Danny shares a bit behind the See Solve Scale method, including miscellaneous anecdotes about businesses started in his class (such as Casper and Imperfect Foods), with ple...
Mar 22, 2022•53 min•Season 4Ep. 22
My best friend @lyss joins me for an episode ALL ABOUT dating yourself instead! Lyss opens up about her recent breakup and we talk through how to stay complete, fulfilled, and independent regardless of your relationship status, with all of its caveats. We cover: -how to turn your energy into YOURSELF -how relationships SHOULD be -what you should NEVER compromise or sacrifice for a relationship -soulmates? -how to attract your person in the healthiest possible way Love this episode? Check out the...
Mar 15, 2022•48 min•Season 4Ep. 21
Welcome to the first BIG QUESTIONS episode of Big Conversations - a chance to cover a wide range of topics in one, with your most burning questions or requests for advice. P.S. - this is also the 111th episode of the podcast! This first BQ episode covers: -How to bring yourself back to a high vibrational state when you're feeling anxious -Timing of when/how you receive signs from the Universe -How to use the ThinkUp App for affirmations -Why your social life changes as the result of healing work...
Mar 08, 2022•31 min•Season 4Ep. 21
We all have childhood dreams that remain dormant within us when they've been invalidated or rejected over the years. But, what if yours are begging for a second chance at life? What if you still want the things you've convinced yourself that you've grown out of? That's what this episode is all about - ft. the story of how I was recently led back to my childhood dream of singing/songwriting. Join the Dreamaway Community for monthly tapping workshops, visualizations, money dates, energy readings, ...
Mar 01, 2022•36 min•Season 4Ep. 20
We are always connected to the Universe, meaning that it's always sending us little whispers of ideas and inspired action to get us closer to the life of our dreams. There are a few things you can do to open your direct channel to the Universe more fully, so that life can flow more freely, better ideas can come at a faster pace, and you can take full stock of the guidance available to you! This episode outlines exactly how I do it. Join the Dreamaway Community for monthly tapping workshops, visu...
Feb 22, 2022•28 min•Season 4Ep. 19
I was thinking about how much rejection can sting - and how there have been so many things I've wanted in the past that haven't worked out. But, now, when I see the overarching picture of my life, it makes so much sense why that had to happen to create space for something new. I share three stories of major rejection from my own life, and I think these stories illustrate how it should feel/shouldn't feel if something IS MEANT FOR YOU. I hope this provides some faith! Join the Dreamaway Community...
Feb 15, 2022•43 min•Season 4Ep. 18
It's an honor to have Amy Chan, a dear friend of mine and author of BREAKUP BOOTCAMP on the show today! We discuss how to move on after heartbreak, the neuroscience behind letting someone go, with many other fascinating anecdotes about building healthy relationships and understanding what's underneath the surface of attractions. Connect with Amy on her Instagram: @missamychan and order her book Breakup Bootcamp everywhere books are sold. Join the Dreamaway Community for monthly tapping workshops...
Feb 08, 2022•36 min•Season 4Ep. 17
I've been feeling good lately, due to a few shifts and changes to my daily regimen, some things I'm introducing/cutting out.. and I share all of it in this ep.! This one is a great listen for you if you've been feeling 'blah' and in need of an energetic shift. Join the Dreamaway Community for monthly tapping workshops, visualizations, money dates, energy readings, and group coaching: https://www.haleyhoffmansmithprograms.com/dreamaway Get Slingshot Session Replays: https://www.haleyhoffmansmithp...
Feb 01, 2022•34 min•Season 4Ep. 16
Is EVIL EYE real? Should you really be guarding your hopes, dreams, and your good news because of the negative influences of others who wish you harm? Here's my take on it - and how you can TAKE YOUR POWER BACK from that fear & caution. Join the Dreamaway Community for monthly tapping workshops, visualizations, money dates, energy readings, and group coaching: https://www.haleyhoffmansmithprograms.com/dreamaway Get Slingshot Session Replays: https://www.haleyhoffmansmithprograms.com/slingsho...
Jan 25, 2022•27 min•Season 4Ep. 15
This episode comes in response to an epic request: how much of running my business is energetic vs. business strategy. This episode unpacks the energetic dynamics present in sales, marketing strategy, and offering products/programs/content to consumers. These energy dynamics are subtle, but when you're aware of them and make some tweaks, you'll see your business soar in success - and/or your content/sales. Join the Dreamaway Community for monthly tapping workshops, visualizations, money dates, e...
Jan 18, 2022•35 min•Season 4Ep. 14
There's a reason they say upleveling is LONELY - because often, it is. This episode digs into WHY that is, ft. a story of a time in my own life where I REALLY learned this. However, as always, this ep. will ENCOURAGE you through this phase - it can be hard, but ultimately, it will be so worth it. Join the Dreamaway Community for monthly tapping workshops, visualizations, money dates, energy readings, and group coaching: https://www.haleyhoffmansmithprograms.com/dreamaway Get Slingshot Session Re...
Jan 11, 2022•33 min•Season 4Ep. 13
Let's talk ABUNDANCE! One of my fave things to discuss - especially because we do monthly "Money Dates" in the Aligned tier of the Dreamaway Community. In this ep., I share the three abundance principles I live and breathe by - and find success using! I know keeping the 3 of these in mental circulation & practice will make 2022 your most lucrative year yet. Join the Dreamaway Community for monthly tapping workshops, visualizations, money dates, energy readings, and group coaching: https://ww...
Jan 04, 2022•40 min•Season 4Ep. 12
