A recap of the biggest lessons I learned this year... all 21 of them. There's something in here for everyone! I guess you'll have to listen to see what you most need to hear... ;) Share your faves/connect with me on IG: @haleyhoffmansmith Join the Dreamaway Community for monthly tapping workshops, visualizations, money dates, energy readings, and group coaching: https://www.haleyhoffmansmithprograms.com/dreamaway Get Slingshot Session Replays: https://www.haleyhoffmansmithprograms.com/slingshot-...
Dec 28, 2021•36 min•Season 4Ep. 11
I had a realization this week. When I started to integrate the habits that made me the highest vibe ME, I would start to "slip" - either by sabotaging my efforts, or actually feeling a pang of nervousness and fear around what continuing these habits would mean. In this ep., we debrief what the "success boomerang" is, a follow-up to previous episodes on the FEAR OF SUCCESS. Follow me on IG/TikTok: @haleyhoffmansmith Join the Dreamaway Community for monthly tapping workshops, visualizations, money...
Dec 21, 2021•32 min•Season 4Ep. 10
Let's get funky! This episode covers the line between MANIFESTING YOUR REALITY and destiny/fate. I believe it's a combo of the two. This episode will empower and inspire you for what you CAN control in your life, while also providing immense comfort and trust for what's simply fated/pre-destined. :) It's possible to have both. Love this ep.? Let me know by tagging me on IG! @haleyhoffmansmith Join the Dreamaway Community for monthly tapping workshops, visualizations, money dates, energy readings...
Dec 14, 2021•33 min•Season 4Ep. 9
Past you is in need of love and attention - and is just as WORTHY of that from present you as FUTURE YOU! This conversation breaks down how our past selves play a role in our current lives, and why it's so critical to extend compassion and forgiveness on the journey of integration. Healing is the path to wholeness - and one of the ways we fragment ourselves is by shaming, blaming, and condemning our past selves. This also includes a brief meditation to understand how much of your energy is in th...
Dec 07, 2021•31 min•Season 4Ep. 8
This episode is rooted in the radical theory that everything that happens TO US is the reflection of something... within us. In other words, your life is a mirror to what is going on within you. And when you take this perspective and make the appropriate changes, everything starts to shift *just so* - and you realize life has never been happening TO you, it's happening BECAUSE of you. Mentioned: @starguidance1111 - Franny on IG Join the Dreamaway Community for monthly tapping workshops, visualiz...
Nov 23, 2021•34 min•Season 4Ep. 6
Triggers. They come up frequently for ALL of us no matter where we are in our healing journey. But what if we can work WITH them? I explain what triggers are, what to do when they arise, and a new way to look at triggers to assist in your transformation. PLUS, a magical thing that can happen when you RESPOND rather than REACT to them. Join the Dreamaway Community for monthly tapping workshops, visualizations, money dates, energy readings, and group coaching: https://www.haleyhoffmansmithprograms...
Nov 16, 2021•42 min•Season 4Ep. 5
In another highly requested episode, I share my own journey with my health and fitness choices and how I make these decisions based on VIBRATION. We discuss the "77 Aligned" challenge, Dry January, my decision to eliminate gluten, my workout regimen, and more in a fun, open discussion that is in NO way prescriptive but rather, intended for your own contemplation on what can make you *FEEL* your best! Join the Dreamaway Community for monthly tapping workshops, visualizations, money dates, energy ...
Nov 09, 2021•34 min•Season 4Ep. 4
Attraction is such a saucy topic. In this very direct episode, we get into the heart of why we are often attracted to the same types of people and patterns in relationships - even when we KNOW they don’t serve us. It’s always the result of something deeper. If you’re struggling to let go of someone or a pattern of your own, this episode is for you. Please reference Teal Swan’s YouTube video on Attraction for more details. The book “ATTACHED” is another great resource. This episode covers: -the d...
Nov 02, 2021•37 min•Season 4Ep. 3
My dear friend Aliza Kelly, author of This Is Your Destiny, joins me for a fun conversation about destiny, manifesting, and astrology! I ask Aliza many questions birth-chart related. It's a fun conversation! We cover: Aliza's own journey with astrology How to understand yourself & your life's journey through your birth chart Soulmates Astrological compatibility What Aliza saw in advance of 2020 Forward-looking vs. reflective astrology Psychic readings vs. astrological transits Aliza's foreca...
Oct 26, 2021•38 min•Season 4Ep. 2
It can be hard to distill what’s coming up when you feel uneasy. Is it a gut feeling NOT to do something because it will end badly, or is it anxiety rearing its ugly, unpredictable head? This episode will help you understand the simple yet profound difference between intuition and anxiety, including how to strengthen your relationship with your intuition moving forward. This episode is the first in SEASON 4, which is a season driven by YOU! What big conversations do you want us to have next? Sub...
Oct 19, 2021•36 min•Season 4Ep. 1
Last week, I hit 100K on Instagram - a milestone that had been a major goal for many years but always felt IMPOSSIBLE. In this episode, I reflect on everything I learned over the last two years and how the path revealed itself when originally I couldn't see it (thanks to some 'subconscious blind spots'). You NEED to be thinking in terms of "Mt. Everest" big goals... here's a story of how a little magic and a few manifesting/EFT tweaks can supercharge your progress towards them! Join the Dreamawa...
Oct 12, 2021•1 hr 6 min•Season 3Ep. 33
We all want what we want when we want it... but at times, this total attachment can strangle the life force out of what we are trying to attract. Something else happens entirely when we let go... we open up to what life is trying to do FOR US. It may lead us there, it may not. But either way, your HIGHEST TIMELINE and your HIGHEST GOOD will be revealed when you let go and get out of your own way. Follow me on IG & TikTok: @haleyhoffmansmith Join the Dreamaway Community for monthly tapping wo...
Oct 05, 2021•32 min•Season 3Ep. 32
In this interactive ep., I'm joined by one of my dear friends Megan Weks, founder of THE MAN FUNNEL. Megan is an epic dating coach, and we talk through the energetic shifts one can take when approaching dating and finding a partner. This includes: -How to melt into feminine, receptive energy (Megan guides us through the process!) -What 'expectation energy' is and how it can repel what you want -How to own your energy and "lose attachment to attachment" -How you'll know who "Mr. Right" is...and w...
Sep 28, 2021•43 min•Season 3Ep. 31
Hellloooo, saucy episode! We get down into the dirty details of why we want others to like us SO MUCH...and what it's really a symptom of. The truth is, wanting to please others and be LIKED by them has many implicit causes and meanings. When we're able to see what's actually going on, we RECLAIM OUR POWER and attract authentic relationships & connected where we have an equal energetic exchange! Join the Dreamaway Community for monthly tapping workshops, visualizations, money dates, energy r...
Sep 21, 2021•39 min•Season 3Ep. 30
We all inevitably encounter times when we are waiting for something outside of us. Whether it's clarity on the next step, important news, on another person, or... just the end of a year! This episode is for anyone who's struggling with patience in a season of waiting, with new perspectives on what waiting is really all about. Join the Dreamaway Community for monthly tapping workshops, visualizations, money dates, energy readings, and group coaching: https://www.haleyhoffmansmithprograms.com/drea...
Sep 14, 2021•40 min•Season 3Ep. 29
In this ep., I’m joined by my best friend Ankita Tejwani @ankitatej, where we have a hard conversation about FRIENDSHIPS! We share the story of how we met (and the lonely happenings we both experienced that led up to our meeting), the rules and regulations of our VERY close and accountable friendship, and practices you can put into play in every friendship in your life. Discussed: jealousy, holding each other accountable, confrontation/hard conversations, open communication and what to do if you...
Sep 07, 2021•1 hr 4 min•Season 3Ep. 28
In this ep., Lindsey Metselaar, host of popular dating podcast "We Met At Acme," joins me to discuss her path to sobriety and romantic relationships. We realize during the conversation just how much it's all interconnected.. and, part of a larger conversation about connecting with our higher selves. Connect with Lindsey: @wemetatacme and @lindzmetz Join the Dreamaway Community for monthly tapping workshops, visualizations, money dates, energy readings, and group coaching: https://www.haleyhoffma...
Aug 31, 2021•42 min•Season 3Ep. 27
Finally, we reach part THREE - the final part (for now, hehe!) of my career story to date! This is where movement finally starts to happen, including my move to NYC and the start of my DREAM career. I explain my copywriting business, how I pulled the move off financially, and how things started to fall together for my true passions in this life! As always, with plenty of advice and considerations for you and your journey. Join the Dreamaway Community for monthly tapping workshops, visualizations...
Aug 24, 2021•1 hr•Season 3Ep. 26
We're back for part 2 of my career story! This one details the years right after my college graduation when I became a motivational speaker, took the leap to quit my job, and went through one of the hardest periods of my life that I call a "faith drought." And yet, beauty and purpose in it all! I also tell the story behind signing with my first agency in Denver and try to get my childhood dreams off the ground. Part 3 coming next week. Follow on IG & TikTok: @haleyhoffmansmith Join the Dream...
Aug 17, 2021•53 min•Season 3Ep. 25
I've been asked time and time again how I got to where I am currently in my career - which is a story I can never answer in a succinct way. My long & winding career story starts with my little dream of being a talk show host when I was in elementary school, and unfolds in a story with many chapters. This is Part 1 - everything up to my college graduation, including how I started my international nonprofit & transferred to Brown University. Join the Dreamaway Community for monthly tapping...
Aug 10, 2021•50 min•Season 3Ep. 24
I am so honored to have THE Brad Yates on for an episode with me! I would watch Brad's YouTube videos all the time in early college when I first started tapping. We talk about how Brad got started, how EFT originated, and then - what a treat - we get to TAP WITH BRAD to clear resistance to success! Check out Brad's videos: https://www.youtube.com/user/eftwizard @tapwithbrad Join the Dreamaway Community for monthly tapping workshops, visualizations, money dates, energy readings, and group coachin...
Aug 03, 2021•31 min•Season 3Ep. 23
Part two is HERE! This episode dives further into the intricacies of the Worthiness Wound, which will help you understand how you created your sense of self, how relationships are mirrors to your wounding, and more insights on how to HEAL the wound and step into the truth of your worthiness! Join the Dreamaway Community for monthly tapping workshops, visualizations, money dates, energy readings, and group coaching: https://www.haleyhoffmansmithprograms.com/dreamaway Get Slingshot Session Replays...
Jul 27, 2021•32 min•Season 3Ep. 21
One of the most universal wounds is around WORTHINESS, or feeling like you're good enough as you are. This episode dives into what the desire to feel worthy really means, the truth about your worthiness, and how you can analyze and identify your worthiness WOUND so that it can be healed. PS - There's nothing more you could ever do or be in order to BECOME more worthy! HUGS. Connect on social (IG/TikTok): @haleyhoffmansmith Join the Dreamaway Community for monthly tapping workshops, visualization...
Jul 20, 2021•32 min•Season 3Ep. 20
We all have big goals & big dreams... but, not every day of the journey to their fulfillment is going to look the same. We all know what it feels like to LOSE that spark, passion, and motivation. So how do we find it all over again? How do we "re-find" (remind...by finding.. not a real word ;)) that GET UP & GO, that FLOW? This episode discusses potential reasons why you're feeling 'blah' and you've lost that energetic boost, and how to get it BACK. This will also help you if you feel yo...
Jul 13, 2021•35 min•Season 3Ep. 19
I have joined the 5am club! This episode explains WHY I decided to change up my routine to incorporate an early wake-up, including answers to allll your questions and why you should consider making this shift, too. Based on the book The 5am Club by Robin Sharma. Watch my vlog about it: https://www.youtube.com/watch?v=K2LG7PnuX3Q&t=17s Follow me on IG/TikTok: @haleyhoffmansmith Join the Dreamaway Community for monthly tapping workshops, visualizations, money dates, energy readings, and group ...
Jul 06, 2021•45 min•Season 3Ep. 18
I just concluded 12 weeks of intuitive healing and energy work in an amazing, weekly, 3 hour class! So, to say I learned a LOT is an understatement. In this ep., I share some of the core energetic principles of what I learned that you can apply to your life, including some crazy stories of my journey to really owning my intuition / ability to read energy! The class is from the DEN Meditation Center: https://denanywhere.com/ Join the Dreamaway Community for monthly tapping workshops, visualizatio...
Jun 29, 2021•35 min•Season 3Ep. 14
We are often waiting for something outside of us to make us happy. We have our eye on a future event, or believe "I'll be happy when." However, it's the PRESENT moment where we have the most access to our power - and this episode explains why! If you've been super distracted lately or just counting down the days to a future moment, email, person, or event... this will get you back on track. Follow on IG/TikTok: @haleyhoffmansmith Join the Dreamaway Community for monthly tapping workshops, visual...
Jun 22, 2021•33 min•Season 3Ep. 16
This is a SEQUEL and development to the original fear of being seen episode! If you struggle with putting yourself out there because you're worried about what people think, this ep. is for you. Check out the first part, too! Follow on IG/TikTok: @haleyhoffmansmith Join the Dreamaway Community for monthly tapping workshops, visualizations, money dates, energy readings, and group coaching: https://www.haleyhoffmansmithprograms.com/dreamaway Get Slingshot Session Replays: https://www.haleyhoffmansm...
Jun 15, 2021•33 min•Season 3Ep. 13
There are so many paradoxes within manifesting techniques - no wonder we're confused! This episode will explain what each of those paradoxes really means, so you're clear as day on how BEST to manifest everything from the little wants to the big big dreams. All manifesting confusion will be put to bed! Follow me on TikTok & IG @haleyhoffmansmith Join the Dreamaway Community for monthly tapping workshops, visualizations, money dates, energy readings, and group coaching: https://www.haleyhoffm...
Jun 08, 2021•33 min•Season 3Ep. 13
In this ep., I share one of the coolest stories from my life that shows how destiny unfolds in beautiful and powerful ways. This is a must-listen if you've been low on faith lately or you simply want a reminder of all the amazing ways your life will one day make so much sense! Join the Dreamaway Community for monthly tapping workshops, visualizations, money dates, energy readings, and group coaching: https://www.haleyhoffmansmithprograms.com/dreamaway Get Slingshot Session Replays: https://www.h...
Jun 01, 2021•21 min•Season 3Ep. 12
