Let’s talk about biblical foods that heal! From salt to dates and the unleavened bread, these foods in the Bible provide healing and health to our body, mind and spirit. Is there such a thing as biblical foods that heal? Well, the different foods in the Bible are designed by God to give us the health we desire. This is why we need to understand what these foods in the Bible are and how they contribute to our health and healing. And speaking of biblical foods that heal, some of you have wondered ...
Nov 14, 2020•11 min•Ep. 82
Want a fun way to teach Bible lessons for kids? Help kids learn more about Jesus and strengthen their faith with these 5 lessons for children from the Daniel Fast. Just like with adults, kids need to learn about Jesus and to strengthen their faith even at a young age. But the question is, how can you make Bible lessons for kids engaging, fun, and interesting? How can Sunday school lessons for children be easy to understand for a toddler or your young children? Here are 5 things that you can do t...
Nov 11, 2020•14 min•Ep. 81
What are the benefits of Daniel Fast? Prayer and fasting positively affect your mind, body and spirit, Here are the best 9 benefits of doing the Daniel fast. Are you wondering what are the benefits of doing the Daniel fast? Well today I’m going to share with you these 9 amazing spiritual benefits of fasting, specifically the Daniel fast. Here are the 9 gifts that God gives you as you do the fast and complete it 1. Divine Guidance By acknowledging that God is your Lord and savior, you win the bat...
Nov 09, 2020•8 min•Ep. 80
Your mindset affects everything! I’ll share with you the right mindset to lose weight, achieve thriving health, and live a happier life! Today’s Q&A episode is all about the right mindset to lose weight and achieve excellent health. Here are our questions for today: 1. I have been thinking about Daniel fast for the past 2 to 3 weeks. My health is not doing too well and I just recently had a baby and I’m a little bit overweight. But I keep running into People that have talked about spiritual ...
Nov 07, 2020•15 min•Ep. 79
The health benefits of figs include building strong healthy bones, regulating blood sugar, aiding digestion and so much more! Here are 5 reasons to start adding fresh or dried figs to your diet today! Have you ever wondered about the health benefits of dried figs? Well today we're going to talk about it. What are the health benefits of figs? Now I'm sitting here in my backyard and if you can kind of see, right, right there, that is my fig tree and I've been working hard to get that to produce an...
Nov 04, 2020•7 min•Ep. 78
Figs deliver Amazing Health benefits for you and your kids! Learn how to eat figs and 15 Health Benefits of Figs that God has made, For You! Did you know that a fig fruit is loaded with nutrients and health benefits? I’ll share with you the big reasons why you, and your kids! Should be eating fresh or dried figs today and how to eat more figs! A fig fruit is one of my favorites for a TON of reasons. Aside from the delicious taste of dried figs, there are numerous fig health benefits that are gre...
Nov 02, 2020•14 min•Ep. 77
Oct 31, 2020•12 min•Ep. 76
Oct 28, 2020•7 min•Ep. 74
Oct 26, 2020•4 min•Ep. 73
Can the Bible help you lose weight? Here's how you can lose weight (God's way!) and the best supplements for a healthy body and weight loss I use! Today's Q&A episode is packed with information and health tips, as always! And today's questions are: Hi, where can I order vitamins from you? I’m 36 and had weight loss surgery last year. My nutritionist is back in New Mexico and I moved to Tennessee and need guidance from a Godly person. I would like very much to connect with you personally. (Va...
Oct 24, 2020•10 min•Ep. 73
How do you learn to be content in all things? Can you grow in contentment and be satisfied in Him daily? From these Bible verses about food, learn a simple way to improve in contentment every day! Encouraging Bible Message - Understanding Bible Verses about Food for the Soul It's time for another taste and see moment, and that's where we go into God's word. We read the stories and we see how God uses food to teach us a story or a lesson. Because so many circumstances in scripture were dealt with...
Oct 21, 2020•6 min•Ep. 21
How amazing are olives? What is the olive meaning in the Bible? How often should you eat olives? Learn the olive tree meaning and how eating olives is a simple way to improve your health! We’ll talk about the health benefits of olives, olive meaning in the Bible, and more! Treasures of Healthy Living from the Bible DVD Series: https://designedhealthyliving.com/dvds Here are 7 powerful reasons to eat olives. These include spiritual and physical health benefits of olives - both the olive fruit and...
Oct 19, 2020•5 min•Ep. 70
Reap the physical and spiritual benefits of fasting Here is everything you need to know about how to start, stick and succeed in a fast & its benefits Today's Q&A episode is all about the Daniel Fast, Fasting and the spiritual benefits of fasting and prayer! This is a topic that is very dear to my heart because I personally experienced the life-changing results of fasting, specifically the Daniel Fast. So today, I answer questions on this topic, which I hope will help to provide insight ...
Oct 17, 2020•11 min•Ep. 70
Motivation to stick to a diet fails when you only have stats and data from "health experts". Don't try dieting again until you learn this. Weight loss can be a struggle. I know I've personally experienced it. There were years that I managed and lost weight so beautifully and then there are other years where I ran into obstacles, hindrances. I want to share this is part three on how to prepare to lose weight successfully and of course, we could add on the words and keep it off, but really once we...
Oct 14, 2020•6 min•Ep. 68
What are healthy Christian boundaries and why do they matter? This simple Biblical health test will empower you to achieve thriving physical, mental, and spiritual health! Are Boundaries biblical in our health? What are three questions you can ask to see if you are eating within biblical boundaries? Now I know you have boundaries in different areas of your life. I know you have set boundaries in your marriage, boundaries in your home, life, boundaries at work. You have to follow these rules at w...
Oct 12, 2020•11 min•Ep. 67
All you need to know about Biblical healthy eating Tips and guidelines on omega 3 meat sources, kidney diet food list, weight loss advice, and more! Today’s Q&A episode #11 is packed with so many interesting topics – all about Biblical healthy eating – which you will learn more about. These are the questions you’ve asked and my answers to these: 1. As far as omega 3 and overall nutritional value; how does Longhorn compare to Bison meat? (Brew Blaster) 2. Can you recommend multiple vitamins f...
Oct 10, 2020•16 min•Ep. 66
Today, we’ll talk about the reasons why you should celebrate the feast of unleavened bread. But first, what is the feast of unleavened bread? Well, it starts in Exodus 13, where it talks about this is to be God’s Memorial, about the separation from Egypt. And so the Feast of Unleavened Bread is symbolic for releasing the Jewish people, the Hebrews, actually from the bondage in Egypt. So this was to be also a celebration of that release of bondage in Egypt. But God was really wanting to do more t...
Oct 07, 2020•17 min•Ep. 65
Are you ready to stick to your Biblical diet better in just 4 days? Part Bible study, part how-to track food, all Forward Progress in Your Health, Losing Weight, and being fully satisfied in life and Him! I’m excited you are wanting to gain more control of your diet! It was not an accident that God inspired Paul to write “Whether you eat” in 1 Corinthians 10:31 The most simple of life’s activities, eating is the first place to begin to give control over to God and Glorify him better! Today I’m g...
Oct 05, 2020•10 min•Ep. 64
Reap the physical and spiritual benefits of fasting Here is everything you need to know about how to start, stick and succeed in a fast & its benefits Today’s Q&A episode is all about the Daniel Fast, Fasting and the spiritual benefits of fasting and prayer! This is a topic that is very dear to my heart because I personally experienced the life-changing results of fasting, specifically the Daniel Fast. So today, I answer questions on this topic, which I hope will help to provide insight ...
Oct 03, 2020•11 min•Ep. 63
What New Muscle is Needed for a Successful Weight Loss Journey This post may include affiliate links to products or services that we have tested and/or personally use. These links may profit The Biblical Nutritionist. Your support of this ministry is appreciated. Pin Share Are you ready to prepare for the final weight loss journey you will ever embark on? I know every program out there that sells weight loss and promises the same thing. But did you know there’s a new muscle that we’ve never exer...
Sep 30, 2020•6 min•Ep. 62
Sep 28, 2020•5 min•Ep. 61
Enrich your life with biblical bread Today’s Q&A episode is all about bread and how to feed your family right for better nutrition and thriving health Do you love bread? If so, this Q&A video is for you! But it’s not your usual bread video… We’ll cover interesting bread facts from the Bible and of course, from the Biblical nutrition perspective. Today, I’ll answer questions about bread, flour, making unleavened bread, and a really interesting topic on helping underweight kids with food a...
Sep 26, 2020•13 min•Ep. 60
With 90% of serotonin being created in the gut, it’s no wonder that there are foods that cause depression. Are you eating any of these foods that cause depression? Find out if your diet needs some improvement and 5 foods that cause depression. I’m on mission to keep you on mission! I want you to be confident in the kitchen so you can feel confident, understand how your body works and understand how much God loves you!
Sep 23, 2020•17 min•Ep. 59
Sep 21, 2020•2 min•Ep. 58
What is the Bible Diet? Which meat is the best for protein? Are there good gluten-free flours for making bread? It's Q&A Time! Today's Q&A Episode 9 is packed with interesting topics just for you! We'll talk about "what is the Bible diet", "what is the best meat for protein", and much more! 1. Hi Annette, great video! I was wondering if you know of a good gluten free, dairy free and egg free bread recipe. I have Sibo so unfortunately I can't eat these things anymore. I also can't eat ric...
Sep 19, 2020•10 min•Ep. 57
How do you make unleavened bread for Passover, Feast of Unleavened Bread, or to just simply enjoy? It's easy! Recipes for Unleavened Bread Israeli Classic Adapted from Food at the Time of the Bible, by Miriam Feinberg Vamosh Recipe link: https://thebiblicalnutritionist.com/h... Basic: 2 cups freshly milled flour 3/4 cup cold water 2 tablespoons olive oil 1 teaspoon salt Optional for added flavor: 1/2 medium onion finely chopped 1 garlic clove - finely chopped Flavorful Options * Top with hummus ...
Sep 16, 2020•10 min•Ep. 56
What does a Proverbs 31 woman like? Here are the great characteristics of a proverbs 31 woman and how to live out the qualities of a virtuous woman today! What is it Like to Be a Proverbs 31 Woman? Today you want to share with you how to be a proverbs 31 woman and why we should be a proverbs 31 woman and how to possess the great characteristics of a virtuous woman. Proverbs 31 Woman So now I know how many of you look at proverbs 31 I was like, that is so impossible to do. Well, I want to share w...
Sep 14, 2020•9 min•Ep. 55
Are you buying clean meat from the Bible? Learn all about the types of meat you should avoid and my 3 simple tips for buying the best meat Today's Q&A questions are all about meat you should avoid, fasting from sugar, and the best types of wheat berries to use for making your own bread! 1. What is your advice on packaged meats such as ground beef or chicken breasts? I know these are classified as “clean” but I’m not sure the processes by which they’re packaged. - Luke Paoletti 2. I want to b...
Sep 12, 2020•16 min•Ep. 54
Kale is a superfood that fights cancer and many more health benefits so it makes sense to eat more kale, but How? Here's how to hide this green superfood in 5 excellent ways! Have you ever wondered what are the easiest ways to get Kale into your diet? Well, today I'm going to share with you five quick ways to add kale into your diet and why you should do this. I just want to share with you five quick ways to add kale into your diet. And if you're wondering why Kale, is it a superfood? Yes, it is...
Sep 09, 2020•7 min•Ep. 53
Scientists finally cracked wheat's DNA and were surprised! Our daily bread, the Trinity, and why Jesus wisely says I am the Bread of Life in John 6! I’m always fascinated by food. There’s nothing that calls to praise like finding God reveals his love for us in the world he created for us. Scientists have been working hard to uncover the genomes of plants. Wheat was the hardest code to crack. But what they found will absolutely amaze you! Jesus said that he was the bread of life. What did he mean...
Sep 07, 2020•5 min•Ep. 52
