Beyond the Surface with Ashley-Ann - podcast cover

Beyond the Surface with Ashley-Ann

Ashley-Ann Pereirawww.instagram.com
Beyond the Surface is a sanctuary for seekers—the ones brave enough to unravel who they truly are beneath the roles, the expectations and the masks. Where we explore the parts of ourselves we hide, the truths we’re afraid to say out loud, and the sacred mess that makes us beautifully, painfully, undeniably whole. Each conversation invites you to go deeper to explore the shadow and self, the sacred mess of grief and growth, and the art of unlearning and unbecoming. If you crave conversations that pull back the layers and speak to the hidden places within you, you belong here.
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Episodes

EP 11: The Journey Back Home to Self with Roz Davies

You have the answers 🌹 We talked about… • Her diagnosis of breast cancer • Her decision to have a double mastectomy • Her journey back to Self • The wounded masculine energy Listen if… • You’re searching for external validation and answers • You’re feeling disconnected from yourself With love 🖤 Follow us on Instagram: @wordsbyashleyann | @_rozdavies...

Nov 14, 202343 min

EP 10: Self-Love Through Health Challenges with Hannah Stinson & Chaufa Nguyen

Your foundation is everything. We talked about… • what building a business is like when you have a chronic illness • how to build trust with yourself • how putting yourself first is the foundation • calling on support and allowing yourself to receive • releasing the timelines you’ve created • why we need to talk about emotional, mental and spiritual health at the beginning of your entrepreneurship journey Enjoy the season finale episode with @healing.with.hannah and @chaufanguyen Season 2 is com...

Dec 14, 202254 minSeason 1Ep. 10

EP 9: Choosing Yourself with Ashley-Ann

Choosing yourself not only impacts you, it impacts the people in your world. We talked about… • How choosing yourself will lead to the most beautiful things • The selflessness of choosing yourself • How we all have our own energetic blueprint that tells us when we are out of alignment (aka not choosing yourself) Listen if… You choose others before yourself Season 2 is coming February 2023, follow @beyondthesurfacetalks on Instagram to be part of the live show PS. If you desire to share your stor...

Dec 14, 202222 minSeason 1Ep. 9

EP 8: Decolonize the Coaching Industry with Emily Anne Brant

It’s our responsibility has white people to speak up. We talked about… • what’s wrong with the coaching industry • how to create safe environments for the global majority (BIPOC community) • the responsibility white people have to create change • how it’s not ok to be silent @emilyannebrant is an Indigenous author, speaker and mentor who is decolonized the coaching industry. Her Round Table is the best place to begin unlearning. Season 2 is coming February 2023, follow @beyondthesurfacetalks on ...

Dec 14, 202257 minSeason 1Ep. 8

EP 7: Motherhood with Tina Addorisio & Ashley Pagliaro Adamo

The journey of motherhood in its truest, and realest form with @tina_addorisio and @ashleyantoinetta We talked about… • Fears around motherhood • Changing our minds about motherhood • How to empower women and mothers • Arriving to motherhood on your own timeline Listen if you feel called to dive into an open, vulnerable and raw conversation around motherhood. Season 2 is coming February 2023, follow @beyondthesurfacetalks on Instagram to be part of the live show PS. If you desire to share your s...

Dec 14, 202258 minSeason 1Ep. 7

EP 6: Closing the Chapter with Ashley-Ann

What are you holding onto? Recently, my business partner and I decided to let go of our 2nd brand we were building, so let’s talk about it… Listen if… • you are having a hard to letting go over something that no longer serves you • you’re afraid to make a shift but feel like it’s the right move Season 2 is coming February 2023, follow @beyondthesurfacetalks on Instagram to be part of the live show PS. If you desire to share your story, Collective Voices may be the space for you https://www.thest...

Dec 14, 202214 minSeason 1Ep. 6

EP 5: The New Law of Attraction with Ximena Cardenas

SELF-WORTH is the NEW law of attraction with @mena.cardenas 📣 We talked about… • self-worth as a holistic approach • building trust within yourself • the other side of manifestation • our journeys of attaching how much we do to our self-worth • coming to a place where self-worth is not based on external factors • numerology forecast for November 🎉 Listen if… • you believe how much you do = how much your worth Season 2 is coming February 2023, follow @beyondthesurfacetalks on Instagram to be pa...

Dec 14, 202256 minSeason 1Ep. 5

EP 4: Duality with Ashley-Ann

Can you allow duality to exist in your space? In this episode of Beyond the Surface we dive into a conversation about holding both the light and darkness we experience. We often cover up the dark or try to avoid it. Or, we become consumed by it. Listen if... You desire to hold it all Season 2 is coming February 2023, follow @beyondthesurfacetalks on Instagram to be part of the live show PS. If you desire to share your story, Collective Voices may be the space for you https://www.thestudiopress.c...

Dec 14, 202216 minSeason 1Ep. 4

EP 3: Trusting the Process with Tina Addorisio

Trusting the process is trusting the now. In this episode of Beyond the Surface, we dive into a conversation about trusting yourself. Listen if... - You've struggled with trusting yourself - You're feeling called to make a big shift in your career @tina_addorisio joined us to share her journey with trust. Season 2 is coming February 2023, follow @beyondthesurfacetalks on Instagram to be part of the live show PS. If you desire to share your story, Collective Voices may be the space for you https:...

Dec 14, 202246 minSeason 1Ep. 3

EP 2: Breaking Barriers with Mario Francella

In this episode of Beyond the Surface we dive into a conversation about breaking barriers in all areas of your life. Listen if... - You're struggling with confidence and self-worth - You're underestimated your value - You've had a "failure" you're still carrying with you @mariojfrancella a business owner and sales professional, joined us to share his story, experiences and thoughts around breaking down barriers. What barriers are you willing to break through? Season 2 is coming February 2023, fo...

Dec 14, 20221 hr 35 minSeason 1Ep. 2

EP 1: Permission to Play Big

Beyond the Surface Season Premiere episode 🎉 and we are kicking off with your host Ashley-Ann, who's a Self-Love Guide and Storyteller. In this episode, she dove into the evolution of this show and the journey she's been on to come to this very moment. Listen if... - You feel like you're constantly moving and evolving - You desire to evolve but there are limiting beliefs around taking the next steps Where have you been playing big and/or playing small? 🖤 Season 2 is coming February 2023, follo...

Dec 14, 202229 minSeason 1Ep. 1

EP 31: Being An Ally with Jessica Stephens

Today's conversation with Jessica Stephens is one about being a mixed-race woman, the need for representation and becoming the role model she didn't see as a young girl. We also touched on what it means to be a true ally for the BIPOC community. Let's dive in... Follow Jessica Stephens: Instagram: https://www.instagram.com/jess.loves.life/ Podcast: https://podcasts.apple.com/ca/podcast/i-just-blank-now-what/id1572004538 https://jessicastephens.ca/ Let's continue the conversation @wordsbyashleyan...

Dec 03, 202159 minSeason 1Ep. 31

EP 30: When Growth Really Happens

In today's episode, I wanted to share a moment that I was recently triggered around money. First we're revisiting the meaning behind leaning into life and ultimately when growth really happens in your life. Let's dive in... -- Stay connected on Instagram: @wordsbyashleyann

Nov 26, 202115 minSeason 1Ep. 30

EP 29: Paid to Be You with Vanessa Hallick

Today's conversation with Vanessa Hallick, you'll learn about how Vanessa's approach to business coaching is completely different than what's out there. There is no blueprint. There is no one formula that she teaches. She supports you in building a business that YOU desire. Here's a glance at what we talked about: The Paid to Be You philosophy Having it all (without sacrifice) Vanessa's writing journey and how halfway through she had to surrender to the process How she's been feeling the overwhe...

Nov 19, 20211 hr 5 minSeason 1Ep. 29

EP 28: Human Design Profiles

In today's episode, Tina is back and we're diving into the 6 Human Design profiles. Don't have your profile? Grab it here! Human Design has changed our lives over the last year and we want to let you in on all the juiciness for your own life and alignment. Speaking of alignment - we're hosting a mastermind called Alignment . In this live group mastermind, we'll be diving into your human design chart more closely and diving into how to build more alignment in your life and business. We begin end ...

Nov 12, 202132 minSeason 1Ep. 28

EP 27: Hustle & Flow with Michelle Lange

Today's episode we're diving into Michelle Lange's story of being a high school teacher by day, and social media manger by night. This episode is a reminder that no matter your age, you can fulfill your desires and passions. Follow Michelle: @michellelangeinc -- Subscribe to the podcast so you never miss an episode and follow Ashley-Ann on Instagram @wordsbyashleyann...

Nov 06, 202155 minSeason 1Ep. 27

EP 26: Permission to Be YOU

Today's episode is a deeper conversation into allowing all parts of yourself to be seen. I've always felt I had to put on this persona online and what took the back seat was my goofy, silly side. After finding a video, I felt this desire to share this side of me with you and why now I feel comfortable in doing so. Let's dive in... -- Subscribe to the podcast so you never miss an episode and follow Ashley-Ann on Instagram @wordsbyashleyann...

Oct 29, 20218 minSeason 1Ep. 26

EP 25: Release The Pressure

Today's episode is a conversation for my undefined root centres (if you know your Human Design). Let's release the pressure all together. Let's dive in... -- Subscribe to the podcast so you never miss an episode and follow Ashley-Ann on Instagram @wordsbyashleyann

Oct 26, 20219 minSeason 1Ep. 25

EP 24: Rise to Your Fullest Potential with Steph Mahony

In today's episode, Stephanie Mahony joins me for a deep dive into potential, feeling unstuck and how to follow the nudges to find your purpose. Years ago, Stephanie went from a Mess to creating a Million-Dollar life. And today she is passionate to show women how they can transform their life too, despite any of their circumstances. Stephanie is a Divine Channel, Reiki Master Practitioner, Best-Selling Author, Motivational Speaker and Certified Life & Success Coach. By helping women truly un...

Oct 15, 202157 minSeason 1Ep. 24

EP 23: Why I Cleaned Out My Closet

I've realized I've been holding onto an old identity that has made me feel safe and last week I feel the pull to get rid of all the old clothing that feels "safe". I felt like this would be LIBERATING... But honestly, it was an unexpected feeling... Let's dive in, -- Subscribe to the podcast so you never miss an episode and follow Ashley-Ann on Instagram @wordsbyashleyann

Oct 08, 202110 minSeason 1Ep. 23

EP 22: Redefine Success with Hannah Stinson

In today's episode, Hannah Stinson is back and we're diving into a real conversation about the "success" standard society has conditioned us to believe. Measuring success based on our career our money keeps us in a state of lack and comparison. Let's dive into redefining success... Visit Hannah's website: https://www.healingwithhannah.ca/ Grab a copy of her book: https://www.healingwithhannah.ca/mybook ---- Share your thoughts on this episode @wordsbyashleyann...

Oct 01, 202147 minSeason 1Ep. 22

EP 21: Acknowledge + Celebrate Yourself

Today's episode is about acknowledging and celebrating ourselves. In the last year, I've learned a lot about myself and it's been a powerful year. Here's the permission slip to acknowledge and celebrate yourself! --- Subscribe to the podcast so you never miss an episode and follow Ashley-Ann on Instagram @wordsbyashleyann

Sep 24, 202130 minSeason 1Ep. 21

EP 20: Your Best Self with Mahfuz & Priya

Today's guests are Mahfuz and Priya, creators of the Journey to My Best Self Journal! In this episode, we talked about the behind-the-scenes of creating this project but more important the important of daily, intentional action towards your goals and how to course-correct along the way. Let's dive in... Follow: @yourbestselfstartshere Launch Party: https://www.eventbrite.ca/e/journey-to-my-best-self-journal-launch-party-tickets-162911636089 --- Subscribe to the podcast so you never miss an episo...

Sep 17, 20211 hr 3 minSeason 1Ep. 20

EP 19: From Fired to Fearless with Julia Rose

Today's guest is Julia Rose, who is a writing coach and founder of Hello, Writer! In this episode, we talked about Julia building her business after getting fired. Julia's message for you today is just hit publish . And if you're not a writer, just move and take the first step. Let's dive in... Follow Julia Rose + learn more about Hello, Writer: https://www.instagram.com/juliarosewrites/ --- Subscribe to the podcast so you never miss an episode and follow your host Ashley-Ann on Instagram @words...

Sep 10, 20211 hr 4 minSeason 1Ep. 19

EP 18: Will You Regret It?

In today's episode, I wanted to let you in and share some of my biggest secrets (and lessons) from my journey of writing my first book and becoming an author. These reflections have gotten me to a point to share something special I'm working on... Let's dive in! --- Subscribe to the podcast so you never miss an episode and follow Ashley-Ann on Instagram @wordsbyashleyann

Sep 03, 202117 minSeason 1Ep. 18

EP 17: Trust + Mindset in Business with Chaufa Nguyen

Today's guest is Chaufa Nguyen who is a sales mindset coach. In this episode we talked about the highs and lows of entrepreneurship and the things we've learned in our first 2 years of business. Chaufa openly shared her journey with her autoimmune disease Lupus and how she's navigated the challenges it brings while running her business. Let's dive in... Follow Chaufa on Instagram: https://www.instagram.com/chaufanguyen/ --- Subscribe to the podcast so you never miss an episode and follow Ashley-...

Aug 27, 202151 minSeason 1Ep. 17

EP 16: A Deeper Connection

In today's episode, I had the help of connection cards from Cool to Connect so that we can build a deeper connection. I'd love to hear your responses! --- Subscribe to the podcast so you never miss an episode and follow Ashley-Ann on Instagram @wordsbyashleyann

Aug 20, 202120 minSeason 1Ep. 16

EP 15: Knowing Who You Are with Mario Francella

In this episode, Mario Francella and I dive into building trust through vulnerability, the illusions of success, entrepreneurship and the power in knowing who you are. Let's dive in... Follow Mario on: Instagram ------------ Subscribe to the podcast so you never miss an episode and follow Ashley-Ann on Instagram @wordsbyashleyann

Aug 13, 20211 hr 3 minSeason 1Ep. 15

EP 14: Morning Routines

This isn't about me giving you THE morning routine recipe that works. This isn't about me telling you to join the 5 AM club. This IS about creating space and time for yourself in the morning before you let the world in. This IS about creating a routine that works for you. This is about doing things that light you up and being flexible to change it up on a daily basis. ----------- Subscribe to the podcast so you never miss an episode and follow Ashley-Ann on Instagram @wordsbyashleyann...

Aug 06, 202115 minSeason 1Ep. 14

EP 13: Create Your Own Path with Cassandra Rosa

Cassandra had this moment of realization that she didn't want to pursue the family business and instead follow her own dream and create her own path. She did just that. In 6 months of building her business, she quit her full-time job to step full-time into her coaching business. Let's dive into her story. Follow Cassandra's on: Instagram | Clarity Conversations Podcast | Join her Facebook Group ------------ Subscribe to the podcast so you never miss an episode and follow Ashley-Ann on Instagram ...

Jul 30, 202133 minSeason 1Ep. 13
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