EP 62: How to Alchemize Your Shadows
Aug 15, 2024•6 min
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Episode description
Meeting yourself in your shadows is the ultimate place where you can witness the duality of light and dark. Shadow work is an invitation to bring more introspection and self-awareness into your being. It requires making a choice to do something differently or be differently. Reflecting on emotions and experiences that have been avoided and finding a safe space to express them is essential for healing and making space for new growth.
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