#005 - How to identify your own toxic behaviours
Episode description
Is this REAL!? Is Africa really back with another podcast episode. YES SHE F**KING IS! In this deliciously expansive comeback episode we are diving into all things TOXIC BEHAVIOURS.
I must stress that finding out you have ‘toxic’ tendencies that are affecting you and those around you doesn’t mean you’re damaged or lesser, it just means there’s some SERIOUS inner work to do on your part...
Have you ever had to accept that you were the toxic potato at any point in life? Or is that where you’re at right now? Listen to this wisdom, soak it in, take what resonates, and decide the next steps step you'll take to make shifts in your life.
I appreciate your time and attention, if you found this valuable - be sure to leave a review on Apple Podcasts, and share it with your loved ones, family, and community - let's not withhold transformation from each other. You can also connect with me directly over on Instagram, I'd love to continue the conversation with you - @africabrooke